30 Day Shred starting Tomorrow anyone want to join?

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Replies

  • mmaxwell128
    mmaxwell128 Posts: 5
    I have completed 2 days on level one, its a really good exercise DVD literally sweating after the 20 minute workout! Plus can feel it all over by body after so will definitely be sticking to it... I am also doing the 30 day squat challenge on day 4 arm which thankfully is a rest day but have to do 70 tomorrow all and all should be 250 by the end of the month so wooo to home fitness lol...just purchased
    :..... the Jillian Michaels triple box set too that'll keep me going after the 30 day shred atleast
  • michelle_getfit
    michelle_getfit Posts: 4
    Just done the 30 day shred..tired now.

    Do you log this as exercise on mfp?

    Feel free to add me just signed up this week.
  • toadg53
    toadg53 Posts: 302 Member
    I just got the dvd 4-pack set the other day. I needed to set up my dvd player before I could start. But got the cords today so will be starting tomorrow, Count me in and please add me too. I'm in .. wish us all luck!!
  • teresathorne101
    teresathorne101 Posts: 7 Member
    Starting tomorrow - Sunday 11th May :)

    Add me!!
  • marpizza
    marpizza Posts: 1
    I am starting today! See you all in 30 days :) good luck everyone!
  • denikess11
    denikess11 Posts: 4 Member
    Just an FYI for those just starting out on Shred - I have pulled a calf muscle and a thigh muscle since I started it a week and a half ago. I'm not a wimp - I do yoga regularly - but these are tough workouts! If the same happens to you, make sure you ice the muscle for 15-20 after you're done working out. It helps immensely. :-)

    I haven't pulled any other muscles since those 2, my body's adjusting nicely; I guess we have to tear things down to build them up again. Go shredders!!! ;-)
  • kattabella_xo
    kattabella_xo Posts: 11
    I am in! I was planning on starting tomorrow anyways so what not have someone else to do it with for more motivation right =)
  • ktloo
    ktloo Posts: 90 Member
    Just finished day 2 today :) this is my third time trying it, never got much passed day 5 so lets see if I can make it stick this time. I go for a bridal shower/ bridesmaid dress finding day in July so this time at least I have clear motivation. Plan is to do 30DS Monday through Friday then take rest days Saturday and Sunday.
  • ktloo
    ktloo Posts: 90 Member

    Do you log this as exercise on mfp?

    I log it as 20 minutes of circuit training.
  • shilomoon
    shilomoon Posts: 3 Member
    I will certainly do this with you!
  • hopper602
    hopper602 Posts: 204 Member
    Im in with you all although i'm on Level 3 Day 4 today. I am taking 1 day off a week sometimes two depending on life. Im 28 days into doing these workouts and have 6 days left so def more like 35ishDay Shred lol

    results so far are great im down about 7lbs and will have final measurements later.
  • JenSD6
    JenSD6 Posts: 454 Member
    Level 2 Day 3 today. It's been difficult doing all of the plank exercises as I don't want a recent wrist injury to flare up again, but I'm trying to modify as best I can. Not seeing much for results yet, but I know I need to keep on going.

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