May Running Challange

Soufre

lemurcat12

May 2: 4 miles
May 4: 6 miles
May 7: 4 miles
May 11: 5.5 miles
May 16: 3 miles
May 18: 6.2 miles (Chicago Spring 10K)
May 22: 4.5 miles

My knee was a little sore after the run this weekend so I took more days off than planned. Finally over the halfway mark, but making my goal will be a challenge.

hkristine1

5/22 - 1.5 miles (Running total: 1.5)



1.5/15 - 13.5 to go.

GenoPrice

01/05 - 6.2 mile Tempo Run
02/05 - 6.2 mile Speed Training
03/05 - Rest Day
04/05 - 7 mile Easy Run
05/05 - Rest Day
06/05 - Rest Day
07/05 - 6.2 mile Tempo Run
08/05 - 6.2 Easy/Recovery Run
09/05 - 6.2 Interval Training
10/05 - Rest Day
11/05 - 10 Mile Long Run
12/05 - Rest Day
13/05 - 6.2 Easy/Recovery Run
14/05 - 6.2 mile Tempo Run
15/05 - Rest Day
16/05 - 6.2 mile Tempo Run
17/05 - Rest Day
18/05 - 12 Mile Long Run
19/05 - Rest Day
20/05 - 6.2 mile Tempo Run
21/05 - 6.2 Easy/Recovery Run
22/05 - 6 Easy/Recovery Run
23/05 - 6.2 mile Tempo Run

runner475

Day 05/23/2014 - 3.51 Miles

katwinfree

3 more miles yesterday.

dchillin65

5/23 8.0
5/20 2.3
5/18 8.0
5/17 6.52 (started training)
5/16 2.5
5/15 1.3
5/14 1.8
5/13 2.0
5/12 1.0
5/11 3.1 (Run Like a Mother 5K)
5/07 4.9
5/05 1.0
5/04 1.0
5/03 3.7
5/02 2.7
5/01 1.3

Stoshew71

MISSION ACCOMPLISHED for the month.

Date Miles today. Miles for May
5/1 - REST DAY - 0
5/2 - 4 miles - 4
5/3 - 14 miles - 18
5/4 REST DAY
5/5 - 8 miles - 26
5/6 - 8 miles - 34
5/7 - 8 miles - 42
5/8 - REST DAY
5/9 - 4 miles - 46
5/10 - 15 miles 61
5/11 - REST DAY
5/12 - 8.5 miles 69.5
5/13 - 8.5 miles 78
5/14 - 8 miles 86
5/15 - REST DAY
5/16 - 4 miles 90
5/17 - 16 miles 106
5/18 - REST DAY
5/19 - 8.5 miles 114.5
5/20 - 6 miles 120.5
5/21 - 8 miles 128.5
5/22 - REST DAY
5/23 - 4 miles - 132.5

Stoshew71

I can't believe that May is almost over. That means next week I will set up the June Challange. Keep an eye out for it next week or check in at the group site located at:

http://www.myfitnesspal.com/groups/home/21182-monthly-running-challange

looseseal

Got this in prior to my (2nd) attempt at a successful root canal. Today, it worked. Yay!

ladypank

nh38318

01/05 - 3 miles
02/05 - 2.5 miles
03/05 - 1.5 miles
04/05 - REST DAY
05/05 - 3 miles
06/05 - 3.3 miles
07/05 - 2.5 miles
08/05 - 2.75 miles
09/05 - REST DAY
10/05 - REST DAY
11/05 - 2.5 miles
12/05 - 3.3 miles
13/05 - STEP AEROBICS
14/-5 - 2.25 miles
15/5 - 2.5 miles
16/5 - 3 miles
17/5 - 2.25 miles
18/5 - REST DAY
19/5 - 2.5 miles
20/5 - STEP AEROBICS
21/5 - 2.5 miles
22/5 - 2.5 miles
23/5 - 3.25 miles

michellemybelll

10.6 miles outside this morning + 2 miles treadmill post work

RunnerElizabeth

Another 6.25 miles outside today.

mochapygmy

2.66 miles

16.55 miles /30 miles

donitchell

bkbenda

5/1 – 5.07 miles (tempo run plus stronglifts)
5/2 – 5.07 miles
5/3 – 5.10 miles (negative splits plus stronglifts)
5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
5/6 – 5.28 miles (easy run)
5/7 – 6.12 miles (easy run plus stronglifts)
5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
5/12 – 7.22 miles (easy run plus stronglifts)
5/13 – 5.34 miles (:30/:30 intervals)
5/14 – 6.51 miles (easy run)
5/15 – 4.04 miles (negative splits)
5/16 – 5.12 miles
5/17 – 8.32 miles (:30/:15 and :30/:30 intervals)
5/18 – 4.27 miles
5/19 – 5.62 miles
5/20 - 5.18 miles
5/21 – 5/13 miles (plus stronglifts
5/22 – 3.26 miles (race pace mile 1, steady pace to finish
5/23 – 7.31 miles (plus stronglifts plus bike ride)

michellemybelll

13.85 miles outside this morning

lemurcat12

May 2: 4 miles
May 4: 6 miles
May 7: 4 miles
May 11: 5.5 miles
May 16: 3 miles
May 18: 6.2 miles (Chicago Spring 10K)
May 22: 4.5 miles
May 24: 4 miles



Had planned for at least 5 today and was feeling good, but all of a sudden the mild lingering pain in my knee that I'd talked myself into believing was just soreness became much worse and I had to cut it short and walk the rest of the way home. I'd already planned to just focus on getting to 50, as 60 wasn't going to happen, but now I think I'll have to take a break for a while and if it gets better in time just make 40.

gobonas99

yeah...I suck...SOOOOO been slacking on my running. but I just did a 15K this morning, and am starting the Runner's World Summer Challenge on Monday

GrandmaJackie

May 1 Running: 5.5 miles
May 2 Running 5.5 miles
May 3 Running 0
May 4 Running 0
May 5 Running: 5.5 miles
May 6 Running 6 miles
May 7 Running 6.5 miles
May 8 Running 5 miles
May 9 Running 5.5 miles
May 10 Running 7 miles
May 11 Running 5.75 miles
May 12 Running 5.75 miles
May 13 Running 5.75 miles
May 14 Running 5 miles
May 15 0
May 16 Running 5 miles
May 17 Running 6 miles
May 18 Running 6 miles
May 19 Running 5 miles
May 20 Running 5.75 miles
May 21 Running 5 miles
May 22 Running 5.5 miles
May 23 Running 5 miles
May 24 Running miles 3 miles


Total: 115 miles / 120 miles

As of 5/24

moxiept

Stoshew71

Date Miles today. Miles for May
5/1 - REST DAY - 0
5/2 - 4 miles - 4
5/3 - 14 miles - 18
5/4 REST DAY
5/5 - 8 miles - 26
5/6 - 8 miles - 34
5/7 - 8 miles - 42
5/8 - REST DAY
5/9 - 4 miles - 46
5/10 - 15 miles 61
5/11 - REST DAY
5/12 - 8.5 miles 69.5
5/13 - 8.5 miles 78
5/14 - 8 miles 86
5/15 - REST DAY
5/16 - 4 miles 90
5/17 - 16 miles 106
5/18 - REST DAY
5/19 - 8.5 miles 114.5
5/20 - 6 miles 120.5
5/21 - 8 miles 128.5
5/22 - REST DAY
5/23 - 4 miles - 132.5
5/24 - 4 miles - 136.5

BChanFit

May 1: 1 Mile
May 2: 1 Mile
May 3: 6 Miles
May 7: 3 Miles
May 10: 3 Miles
May 13: 3 Miles
May 17: 10 Miles
May 21: 3 Miles
May 24: 6 Miles
Total: 36 Miles/40

hkristine1

5/22 - 1.5 miles (Running total: 1.5)
5/23 - cycle/cross-train day
5/24 - 3.5 miles (Running total 5)



5/15 - 10 to go.

angf0679

Made is past my goal!

michellemybelll

12.5 miles outside this morning

lseed87

scorpio516

8.09 miles of need new shoes

runner475

Day 05/25/2014 - 8 Miles