Piqueaboo wrote: »
Will_Workout_for_food wrote: »
I been bulking for a few months, and while I was getting stronger ( upping my weights, hitting PR's ) and heavier, visually I didn't see any difference. since summer just ended all I wore was t shirts so my size didn't feel like it changed. the cold just started and I tried on a button up shirt, and it did NOT fit ( well it did but all the buttons were about to pop, and I couldn't move my arms ). so this is a good thing for me, and a win, that while I visually saw no improvement, fitting in the shirt proved otherwise. pictures are worth a thousand words
beerfoamy wrote: »
I swam 5km 2 days in a row! and feel ok. Am not pushing it to 3 days as I have plans this weekend and do not want to crash!
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