What's Your Most Recent NSV
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Kind of a NSV and kind of an annoyance: I keep putting my phone on my lap like I used to and it falls down the gap between my thighs! 🙈😂 Might need a stronger case!15
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When people tell me I don't look like I need to lose 35kg at all12
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Today marks 3 years in a row 10K steps
Managed to keep momentum through intercontinental travel boat trips and minor ankle injury (missed last step on the stairs)27 -
An old, but very cute tennis skirt fits me again! And a new one I made just a few months ago also fits. I never finished the hem because the waist didn't fit. Now it does!19
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susanlee53 wrote: »An old, but very cute tennis skirt fits me again! And a new one I made just a few months ago also fits. I never finished the hem because the waist didn't fit. Now it does!
how awesome for you.....good job!4 -
Fit into a less-large size of pants!!!
Also, it's easier climbing stairs (I can sprint now).25 -
I went to a 34 to 32 in bra strap size. (I don't know if I worded that right)18
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My glucose is almost in normal ranges without medication. 🥰25
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My “fat pants” are loose on me. 🤗21
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1. Another small pile of clothes being donated as they are hanging on me.
2. Attended a family BBQ and enjoyed everything including dessert, while staying within my budget. It took a few months to truly plan for events like this, controlling serving sizes, and making choices that allow you to not lose sight of the big picture.17 -
30-day login streak. Nothing compared to some of you amazing people, but it's the longest I've consistently logged on here!21
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Back in the day, I used to wear colorful scrubs with superheros, cartoons, etc. We switched to a standardized uniform a few years ago, which was good in a way, because my superhero scrubs were getting tight. Earlier this week, we did a photo shoot for our upcoming Lab Week & the theme is Avengers. I found my old Spiderman scrub top & it was actually loose & comfortable again!21
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I was wandering in my yard today, and decided I'd better prune the 20 foot or so row of spirea shrubs *now*. I usually cut them back to short nubs as soon as there's a bit of green leaf showing.
While doing it, I had a flashback: I remembered that there had been a time when doing this quickly/energetically would have me breathing hard, and my arm muscles would start getting tired part way through.
Apparently, Mr. Bob Dylan had a point: "I was so much older then, I'm younger than that now." Today, it was not even a thing; just kind of unconsiderably trivial.
I don't remember how long ago that was: I starting improving fitness long before losing weight. But today I remembered that feeling vividly, as having happened sometime back there a few years.23 -
One thing I'm noticing is a higher amount of energy. I live in a house with a lot of stairs, and before I started consciously losing weight, I'd often avoid doing little tasks around the house because it required me to get something from another level... now I just bound up or down and get it done. Makes me feel great.20
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I can take my watch off without undoing the buckle. I'm also feeling taller and can squeeze through gaps easier.9
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Yesterday morning I woke up 3 pounds heavier than usual. In the past I would have panicked. I would have gotten frustrated. I would have gone hog wild on the holiday foods. Instead I thought rationally, knew there was no way I had eaten enough to gain 3 pounds overnight, and went on with my day. Today my weight is right where I would have expected it to be. It feels good to be in control.
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My labs came back great! (Except for b-12.. ugh)16
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I do workouts by fitness blender and they have a lot of floor exercises too so previously I had to take support of the wooden desk next to my PC to get up and because of my weight I could easily move the desk while trying to get up but now it doesn't move when I take support maybe coz I'm also 4 kgs lighter 😛😉
From 85 kgs in Nov 2020 to 81 kgs as of now!13
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