What's Your Most Recent NSV
Options
Replies
-
jenniejoy07 wrote: »Today I went out with a goal of running 1/2 mile and felt good so I ran a full mile. It was 13:18 pace so not fast at all, but I did it!
This is perhaps the best NSV I have seen in awhile! Feeling so good that you went farther and took it outdoors because that is what you like!!!!!
HOORAY!!!
0 -
Today I planned to do my first 10k. Knew I would be walking at some point. I ran the first 5 miles then started walking. My previous was only ever a 5k.0
-
I can finally fit into my 12 year old jacket , regretting why did I throw away all those pants and trousers.
I never thought I would ever lose weight.2 -
I'm currently comfortably wearing my "goal" jeans! I am most pleased.1
-
Can see scale weight without holding my stomach in. OK, this is technically scale related but it is not a scale value!3
-
Having 2 bags of clothes to donate because they are finally in the "too big" pile!
Going to a baby shower for a friend over the weekend and having several people comment on how good I looked and how "little" I'm getting (at a size 16/18 I'd hardly consider myself little but ok).0 -
I have 2. The first is that my thighs which have uncomfortably rubbed together for a year now just graze. And the second is not quite as positive. I bought some clothes just before starting which fit me perfectly now they are loose still fit but my bum doesn't look quite as good. Although it looks better with no clothes on1
-
For the first time in my adult life I wore a swimsuit yesterday that did not have a skirt or shorts attached and had absolutely no "slimming" effect. I can wear regular styles now and feel good about it! (Best thing is I bought 2 swimsuits on clearance last year at the end of the summer and they still fit me now- maintenance is possible!)4
-
I wore a structureless cotton jersey maxi skirt to breakfast yesterday and was not self-conscious about needing to suck in my gut to make the skirt look nice.1
-
I can put my hands around my neck (thumbs and forefingers) comfortably without feeling like I am strangling myself0
-
I can run a 5k without being completely breathless and sore. Also upped my time from 40 minutes to 30 minutes . Just signed up for my first 15k in November and feeling pretty confident when normally the idea of running 9 miles would make me nervous!2
-
I got up at 6:15am to go for a run. I've been getting up early for a week now to do this because it's so hot where I live but so far, that's been the earliest.1
-
I just did a plank for 3 gigantic minutes!3
-
I'm in nursing school and today we looked at a BMI chart. My friend turned to me and said, "so are you in the healthy range yet or still overweight!" HA I said guuurl! I'm just glad to be on the chart! lol2
-
I've been working out on my own with free weights in my building gym in addition to going to a strength training class once a week and yesterday, I actually did a few arm exercises using 15lb weights. Before that I was topping out at 12.5lb.
And people are starting to comment about my arms on a regular basis.1 -
I can actually feel my hip bones and collar bones now.1
-
I hit my net calorie goal... and then remembered that i had only logged my exercise from the gym and forgotten the 20 min of p90x's ab ripper x! Doesn't make a huge0
-
funjen1972 wrote: »I just did a plank for 3 gigantic minutes!
Um, this is AMAZING.0 -
I ran (albeit not very fast) for 8 minutes solid on the treadmill...2 weeks ago I could only manage 3 minuets1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!