What's Your Most Recent NSV
Replies
-
I did a double take looking at myself, I could see light between my hair and my neck. Amazingly enough, I now have a neck!1
-
I got a couple...
Just realized that I FINALLY dropped from Obese III to Obese II. Started at a BMI of 45.2 and now I'm down to 37.5. Can't wait to get down further.
I had a set weigh in goal for yesterday... I had found paperwork from a doctors visit I had when I was 16 showing my weight and I really wanted to be at the same weight or lower 10 years later. I missed the mark by 7 lbs but I'm SO happy I was even that close. I have no idea what I'm going to look like smaller than that since the only pics of me at a smaller weight, I was also much shorter.
Finally, I was roped in to being captain of another work workout/wellness challenge that's focused around being healthy around the holidays. Just had corporate reach out to me saying they want to profile our team to share across North America !!1 -
I went to ride my horse and my half chaps (think like the calf portion of knee high boots - they keep your leg from slipping) zipped right up! I usually have to struggle with lots of pulling and pinching and zipping an inch at a time!3
-
aliciasilfies wrote: »I normally eat something small before I go to my ballet class. Yesterday I forgot to grab something and was starving all throughout class. By the time I got home, 3 hours later, I was absolutely famished. My boyfriend had some leftover fries from his dinner and offered them to me. 3-4 fries in, I stopped. I realized that they just didn't taste good. They were cold and soggy and just weren't worth the calories, so I got up and made myself something much tastier and healthier. It's a great feeling to be more aware and conscious of what I'm putting in my body.
^ I love this, that is my "go to" now! (this just doesn't taste good enough to waste my calories on it)0 -
I went to ride my horse and my half chaps (think like the calf portion of knee high boots - they keep your leg from slipping) zipped right up! I usually have to struggle with lots of pulling and pinching and zipping an inch at a time!
My NSV today is very similar! Today I tried on my knee-high boots, and they zipped up and fit great! They have not fit in a couple years. As I've lost weight, I have periodically tried them on. At first they didn't zip up, then they zipped but with lots of that pulling and inching along, and a very noticeable calf "muffin top" over the boot. But not today! Woo!
2 -
I put my phone on my lap yesterday and it promptly fell to the ground! ! I have a proper gap between my thighs!!! My little girl thought this was hilarious and spent next ten minutes dropping my phone though said gap and laughing!2
-
I am fortunate in that I am able to take my dog to work everyday which gives me the opportunity for a daily walk with him. Today, I man who works in my building stopped me and asked if I had lost something. I gave him a bewildered look and he said that I am "looking very trim". He told me he saw me walking the other day and didn't recognize me, but he recognized my dog. SCORE!!
Also, twice in the last 2 weeks friends have commented that I don't need to lose any more weight. I have been overweight for at least 20 years and these friends have never seen me at a "normal" weight and I can't remember being this "trim".
3 -
mikesmom1983 wrote: »Today, I man who works in my building stopped me and asked if I had lost somthing
Ha! You got me! I thought you were going to say you lost your dog! But you lost weight! Very clever of the fellow!
1 -
I went to ride my horse and my half chaps (think like the calf portion of knee high boots - they keep your leg from slipping) zipped right up! I usually have to struggle with lots of pulling and pinching and zipping an inch at a time!0
-
Wearing my first ever pair of skinny jeans (even says it on the label) that I got from my mom's closet when I was visiting. The only slight struggle was with my calves and well, I'm short, so they are bunched up a little around the ankle because pants tend to be too long on me. But no issues anywhere else, even with the smaller size than I expected to be in at my current weight.2
-
Holy crap you guys. I've been stuck at a stall in my weight for around 2 months. This morning I broke through it, so feeling good, I went to old navy while I was out today to try on some size 10 jeans. Getting into a 10 is my Christmas goal. Since my 12s are comfy now, I just wanted to see how far I had left to go. Well guess what! I got those bad boys on my butt, zipped and buttoned. Still a smidge too tight to wear comfortably since I'm still squishy in my hips, but I'm so close! Also, my body fat % is officially "average" at 28%, and I also tried on some pajama bottoms that fit in a medium. Medium, me??4
-
I went grocery shopping today, and I've been feeling sort of emotional-eating prone and snacky as of late, but as I was reaching for the classic junk food, I remembered how I felt last time I ate too much junk food, and decided not to buy it. Yay! It felt like an easy decision for the first time in a long time. then I decided to go for a run in spite of the wind storm going on outside (it was rough to run uphill against the wind). Yay!1
-
I've had a rough couple of days but I got myself to the gym anyway and did my workout even while I was trying to find an excuse not to go. I'm exhausted and proud. Great feeling.
3 -
I can run up the stairs without breathing heavy haha. Baby steps :P2
-
For me one of the latest is having noticed a huge step in my cardio fitness levels. On the elliptical it now takes a lot more work to get my heart rate up. My heart rate is also much slower on the initial warm up rise, and recovers much more quickly when I adjust the work load down.
Today I did over a 10k distance on the elliptical and only even really broke a sweat towards the end when pushing upwards of 18-20 calories a minute work load. I can now go probably twice the distance at a steady state before my heart rate even gets up in the high 120s range.2 -
jessasweightlossjourney wrote: »Reaching "Onederland"
I know the feeling!
Congrats! I started at 252lbs so finally making it below 200 is a big NSV for me! Or maybe I should say scale victory haha. It's a great feeling3 -
So new one for me... I decided to bring in the decoration bins from the garage to the townhouse (not connected btw). Last year I did it, but was hurting/aching, and had to take breaks. This year even WITH the bum foot (injured my foot yesterday) - I did 2 boxes and 8 bins and didn't break a sweat. Also rearranged the 15-20 bins still in the garage of other stuff. So definitely overall stronger! YAY! Now, to ice my foot.5
-
My husband asked to have what I was having for dinner last night, BECAUSE IT LOOKED HEALTHY!
HE NEVER SAID THAT BEFORE!
Setting a good example is starting to pay off!
4 -
down on bmi from 42 to 32...can't wait to be below 303
-
Cheriels82 wrote: »I went to ride my horse and my half chaps (think like the calf portion of knee high boots - they keep your leg from slipping) zipped right up! I usually have to struggle with lots of pulling and pinching and zipping an inch at a time!
I really love your optimism that I'm going to get to where they get totally too big Makes me happy to think about that!0 -
My initial goal was to get to the weight I was when I started college, 158lbs. I'm getting there. Two years ago today a photo was taken of me in a bikini (see my profile). I was 5lbs lighter there than I am today...but today I have collarbones, a smaller waist and more definition in my arms, back and legs.
Definite NSV. I might be heavier but I'm in better shape and I reckon I'm fitter. Its now not all about getting "back" that body.3 -
Actually got up and worked out during the baby's nap even though I really didn't want to.1
-
I finally *feel* smaller. I don't feel like I take up as much space as I did 71lbs ago.3
-
Posts: 15
Member
I went grocery shopping today, and I've been feeling sort of emotional-eating prone and snacky as of late, but as I was reaching for the classic junk food, I remembered how I felt last time I ate too much junk food, and decided not to buy it. Yay! It felt like an easy decision for the first time in a long time. then I decided to go for a run in spite of the wind storm going on outside (it was rough to run uphill against the wind). Yay!
Way to go I Love this one.0 -
Ran into a couple of guys that are executives where I retired from. We'd all been there for 20+ years so everyone knew each other pretty well.
We hadn't seen each other for a year or so. The one fellow saw me and sucked his belly in as I shook his hand. He commented "your looking good". The other fellow said hi, but his face said he had no idea who I was . As we passed I heard him ask "who was that"?
I saw the look on his face as he was told, he showed amazement with my new look.5 -
Taking a few full body pictures and actually liking the way it looks. I still have a long way to go, but I have also come so far. I didn't have to try taking the picture dozens of times, in different lights or angles - the first one I liked!1
-
Today just hasn't been my day. I woke up with horrible cramps (thank you TOM), left the house without my fitbit or my lunch, and then got to work only to realize that I forgot my sweatpants for my ballet class tonight. My first thought was, "That's okay. I'm just going to skip it." Now on my lunch break, I just ran out to get a pair of pants.
Then for lunch, I was considering a delicious-looking, calorie-packed Italian sandwich from the store. Then I thought to myself that I went through all the trouble of getting pants for my class, did I really want to throw my calories off for the day by eating the giant sandwich? Nope! I grabbed a soup and salad (both for well under half the calories of the sandwich!).
My day is now much better!4 -
After losing 50 lbs., I finally had the confidence to join a chorus and now I sing and perform in front of others. It's something I've been wanting to do for years.2
-
aliciasilfies wrote: »Today just hasn't been my day. I woke up with horrible cramps (thank you TOM), left the house without my fitbit or my lunch, and then got to work only to realize that I forgot my sweatpants for my ballet class tonight. My first thought was, "That's okay. I'm just going to skip it." Now on my lunch break, I just ran out to get a pair of pants.
Then for lunch, I was considering a delicious-looking, calorie-packed Italian sandwich from the store. Then I thought to myself that I went through all the trouble of getting pants for my class, did I really want to throw my calories off for the day by eating the giant sandwich? Nope! I grabbed a soup and salad (both for well under half the calories of the sandwich!).
My day is now much better!
That's what I'm talkin' 'bout, right there! You go girl!
1 -
275x4 squat. (Rep PR) ☺1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!