What's Your Most Recent NSV
Options
Replies
-
Couchpotato39 wrote: »Today I wore size 16 pants and a L shirt to work. A year ago, I was wearing 26/28 and a tight 3X.
That's awesome!0 -
A coworker brought Cinnabon cinnamon rolls for our department today. I said NO THANK YOU!!1
-
Back in December I was wearing a 5XLT t-shirt. My brother in law bought me a 2XL years ago and told me someday it would fit. I hung it in the closet thinking it would never fit. I tried it on yesterday and to my surprise it fit! It was still tight but it fit. I went from wearing 5XL shirts to comfortably wearing 3XL and close to 2XL!6
-
Still new here but last night my husband gave me a big hug and whispered in my ear that he's proud of me and that I inspire him to work out on days he doesn't want to.4
-
I don't know if this is considered an NSV but it seems so to me. I have hypertension, diabetes and high cholesterol (for laughs sometime look up "metabolic syndrome - I'm their poster child.) Anyway, the hospital at which I work offered free coronary CT scans with a calcium scores and angiograms to confirm the results. The higher the calcium score the higher the plaque build up in the coronary arteries and the higher the likelihood of a heart attack. After years of a poor diet and sedentary lifestyle, I figured I was in trouble, but instead, the calcium score was zero! No plaque buildup in my coronary arteries! The angiogram then confirmed it!
Best free test I've ever been given!
6 -
Heart rate monitor chest strap fell down to my hips during a run!3
-
I started doing a little intermittent jogging. Not a lot, and not fast, but I'm doing it.4
-
I got in my old navy size 10s today, 5 more lbs and they will be the perfect fit! I also ran 5 miles today only stopping once to tie my shoes and that was less than 60 seconds! Then at 5 miles I walked for 3 minutes then finished up sprinting for 5 minutes followed by cool down! Did 6.2 miles in 65:00! I am excited to see what I can do tomorrow!1
-
18 months ago I was wearing size 48 shorts. Just tried on a pair of 38's and they fit, great to be buying pants with a "3" at the start of the size (and I don't mean 3XL!).3
-
i went shopping for shorts yesterday. grabbed about 6 pairs to try on (ranging from size 4-6... i used to wear an 8), and for the first time in a VERY long time, none of them were too small, in fact most were too big! settled on a pair of size small. woohooooo4
-
Got a few today:
Bought an apple teacake for my workmate's birthday afternoon tea and didn't have any of it (told it was delicious though lol)
I can fit one of my 15 year old's t-shirts (YAY!)
Almost halfway through C25K programme, used to struggle to run 90 seconds, now it dosen't feel as long compared to the minutes I have to run now lol
2 -
I made the decision to join a gym <--- VERY big one for me.3
-
Finally hit the 150's on the scales today! They have been taunting me on the scale since last week5
-
I was walking up some stairs and my husband was lagging behind. I stopped and turned around and was waiting for him. He smiles and said, "No, keep going!" Haha7
-
I'm getting strong! I am in Cross fit. I can do real push ups, squats, and burpees. Feeling so good about my progress in getting healthy3
-
As of this morning, I am down a total of 7 pounds and 15". My favorite jammies are also falling down!3
-
I haven't been able to wear my wedding ring for more than a decade. I refused to get it resized. Kept saying I would lose weight. Finally did and last week I put it on and it fits.5
-
-
-
just noticed the other day that when I am sitting on the couch it doesn't sink in as much. The last 3 couches I've purchased I was incredibly unhappy with and thought the whole time that "they just don't make them like they used to".
Nope. Just fat.8
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!