What's Your Most Recent NSV

simplycidalia1173

I"ve only lost 5 pounds thus far, but at this very moment, I'm wearing a dress that was too tight last summer.

lilysmama08

Now down 85 pounds, but more importantly now fit in a size 8 dress.

Also, on week 8 of working out 5 days a week. Haven't missed a day yet. I do strength training plus HIIT Cardio and it usually takes me about 90 minutes a day. I've never even completed the 30 day shred, which is 26 minutes a day. So this is huge for me.

Alarae21

I went to visit my family last weekend and my mum burst out in a massive smile and couldn't stop saying how small I had gotten! I wasn't even in form fitting clothes- a baggy layered top and baggy jeans so how she saw I don't know! She also hugged my waist and said it was tiny

We went out for dinner with my sister (doesn't live with my mum) and I went out in a form fitting dress. I stood up for her to take a picture of me and my fiancé and her mouth dropped when she saw my whole body. She kept saying "oh my God" and saying I had lost a lot of weight.

It made me really happy to hear since while my fiancé does tell me I'm smaller and I know it in my head as my clothes are loose, I just can't see it myself.

witchyzeeluh

Built up the confidence to wear a bikini to the beach!

pinkstarberry

My collarbones are beginning to reappear!

12Sarah2015

Down another notch in my belt, only one notch to go!

adoette

I conquered my arch nemesis at the gym! A few weeks ago, my chest muscles were so weak that I couldnt do cable flyes with 5 lbs, which is as low as the cables go.

This morning, though I frequently had to stop between reps after the 1st half of my second set to breathe a few times, I finished 3 sets of 12. At the minimum 5 lbs, but when I stopped to think of what a difference that was, it really blew my mind.

Cheriels82

Congratulations to everyone. Each and everyone is inspiring and motivating thanks for sharing

As for me. My husband grabbed me for a great big hug from behind and when he ran his hands down my arms after said "wow there's a lot of muscle there "

Hehe. Have always been the weakest person in my family but now I am getting guns ! My arm measurements are going up and I don't even mind cause I know it's all muscle. Still working hard on other areas that need to follow suit.

SassyMommasaurus

I put on a pair of XL pj bottoms today, I've never been able to wear them, felt like if I moved in them they would of ripped. Today I did my workout in them lol.

surprisethekids

I have finally lost enough inches in my neck that I can wear a shorter necklace again. Some of my chains haven't fit for 20+ years!

thereshegoesagain

I had to move my car seat closer to the steering wheel. Less padding on the butt means more space in the car.

12Sarah2015

lseed87 wrote: »

I haven't gone to the gym in about two months. Really s. ucks but I have been swimming more and using dumbbells in the meantime. Body is still getting smaller which I'm happy about. Shorts and a pair of pants I got a month ago are getting a little baggy. Got them and they fit perfectly. Noticed the next time I wore them they had more room

Swimming is the the best

lizzy_satellite

I've been overseas for two weeks and felt a confidence and freedom I haven't really felt before even though I wasn't logging anything while I was away. I've consciously overindulged a few times (staying in places with really good restaurants), but deliberately packed my gym/running gear even though it was a pain in the butt to try to fit everything in when travelling with hand luggage only. The 'old' me would have left running gear at home, the 'now' me had the attitude of 'I'm making it fit in the case and I'm going to get my use out of it', I went running in the streets around hotel #1, running in the fields and tracks around the holiday cottage we stayed in, and used the hotel gym in hotel #2 too, and really enjoyed the exercise as part of the holiday. The scale is showing a few lbs gain but it's highly unlikely to be a *real* gain, so I'm giving it a week to settle before I take any notice.

jbatinker

About 4 years ago I bought a pair of Tinkerbelle PJ's in Disneyland (yes big Disney geek here) in the biggest size they had - 1X. They were too small and have been since then. I put them on last night and actually slept in them!

happygalah

So very happy as I had a bit of kidney damage last year and just got all my annual tests back and they all were perfect! No diabetes, perfect cholesterol, no kidney damage!

meritage4

My 3 month diabetes check up-with HA1c results blew my doctor away. He said "Maybe in 3 months we can look at stiopping metformin. and I said or just reducing it some. Exeercise-just regualr walking-calorie control-and lower carb and sugars have resulted in weight loss-and everthig together has resulted in great blood sugar levels.

kristinann308

My arms look amazing in my top today and I feel confident because of it! Go weight lifting!

cls1992

What do the letters NSV stand for.

jvanessa89

cls1992 wrote: »

What do the letters NSV stand for.

Non-scale victory

CorneliusPhoton

Jogged for 25 minutes straight today. My tongue was practically dragging on the treadmill the last 5 minutes, but I did it. Longest sustained cardio of my life, I think! Week 7 of C25K.