What's Your Most Recent NSV
Options
Replies
-
I started riding my bike everyday this year on May 3rd. I have now biked 139 days in a row and Sunday passed the 2000 mile mark. Hoping I can get to 200 days(mid November) before the Iowa weather makes biking outside impractical.30
-
When my husband and I walked by a trendy store. I commented on a top I liked. He said "As fast as you are losing inches you will be shopping there soon!"24
-
I've had a package of cookies sitting on my counter for 9 days now and it's still almost full... They were an impulse buy. Thought I wanted them. Turns out I was wrong.29
-
I have a couple! I'm adventuring into baking and cooking with almond flour. On Saturday I made my first batch of low carb almond flour pancakes - I liked them better than the cream cheese pancakes! I had them with 4 pieces of bacon and 3 small sausages. Best breakfast I've had in awhile and I didn't feel hungry after that until 6pm. They were very filling. I also made a new turkey meatball recipe on Sunday that turned out pretty good. I have to wear leggings under my pants so my pants stop falling off me. Lol.14
-
I had to buy new smaller socks this weekend. SOCKS!! I have already had to tighten the laces on all of my shoes but it never entered my mind that my workout socks would be too big after I lost 10 lbs. My mom always said, "Well, everyone's feet get wider as they get older- it is just a part of aging." Guess what - my feet got FATTER as my body got fatter. And they get slimmer as I lose weight.
19 -
mine is strength related. my son is 5 and weighs 68 pounds (a 6'4" father will do that!) and i realized last night playing with him that i can pick him up cradle-style and toss him in the air and catch him. i also can toss him over my shoulders and do squats with him. he loved most when i twirled him backwards to set him back down. no panting on my part either! wow!!35
-
An amazing weekend!
1) Did over 41k steps (18+ miles) in total on Saturday (including my early morning 5 mile "walk" which was at least 1/2 jogging/sprinting).
2) Did over 30k steps (14 more miles -- including at least 2 miles running/jogging) on Sunday. Love the amount of energy I now have.
This from the couch potato that used to sit and watch tv for six hours every evening and could never drag myself out of bed before 6:30 in the morning. Now I'm bouncing out of bed at 5am to get in a good walk.
3) I'm also learning Tai Chi and in one semester learning the 37 short form, I've made it up to Crossing Hands and there are still two more weeks to the semester so I might learn a bit more. I'm absolutely loving the class and all that it does in helping me continue my goal of being more active and connected to my body.26 -
I had a long weekend vacation planned this last weekend and planned to indulge. While I did do that, I was amazed at how my new healthy lifestyle shines through even on a planned indulgent weekend. For example, every meal I ate until full and had at least a half a plate left - I didn't feel the need to finish and feel stuffed for the rest of the night (old me would have done this!) I also kept up my water intake and increased my activity (even a 4 mile beach walk one of the days). And today (Monday) I got right back onto my normal, healthy schedule!29
-
Went for the Sundae rather than the banana split, half the ice cream, half the calories, and feeling full. I can only imagine how icky I would have felt had I gone with the banana split as planned.14
-
After today's workout, I was able to touch my toes during my cool down stretches! I can't remember the last time I could do that!24
-
Found a new cut on my upper arm! I thought I was just going to get the one above my elbow but today I noticed a new one below my shoulder. Feels gud mane! I just love lifting weights!!19
-
Just completed my 2nd 5k which was a trail run (I walked) and it was a hard course. I finished 4th to last !33
-
Went shopping on Saturday and bought myself some jeggings. I used to wear a size 2XL and thought I would need at least an XL when I went to try them on. I needed a Lg however.32
-
Went away for the weekend to visit some family. Found out that I can wrap a hotel towel around my body and it actually covers everything!!29
-
Seeing my abs again for the first time in several months. Working on the side pork still, but every little bit helps.
26 -
Went to a class at the gym for the first time in years. Mirrors surround the room and I was ok with what I saw! And most important I didn't feel like the fat gal trying to lose weight. I felt like an average weight woman coming to get in shape!! Feels so good.33
-
140x5x3 overhead press. Seeing big improvement in this as I get back to eating more.
Took second place in a very small community charity 5k.22 -
dixie_amazon wrote: »When my husband and I walked by a trendy store. I commented on a top I liked. He said "As fast as you are losing inches you will be shopping there soon!"
He's a keeper for sure.
6 -
I had another co-worker tell me today that she's noticed I've lost weight, and told me I look great.
I stayed under my calorie goals today too. I've been struggling with that since reducing them by 100 a day (down to ~1800 daily), but today I just did it. My boyfriend wanted to order pizza tonight and I told him nah, I'd make dinner. And I did.17 -
Did a yoga class today AND then called a friend to walk with. I'm having great success she has a great dress for her son's wedding next month and wants to fit it a bit better.14
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!