What's Your Most Recent NSV

DiamondCookies

Forced myself to make it through a gym day even when I really didn't want to go, and beat my leg press record in the process! (120 pounds, woo!)

MrsPinterest34

So I'm finally down to 145lbs today. I started at 175lbs in January. So 30lbs gone. The NSV is surprisingly something I did this month and I still continued to lose weight. For the past 3 weeks, well I was lazy, I decided to reduce my daily steps from average 15,000 steps to 12,000 steps everyday and increased my calories from average 1300-1400 daily intake to 1600-1700 calories. Since I'm 5'2" and getting closer to my goal weight of 135lbs, I assumed I'll probably not lose anything eating that much. However, this is my TOM week and I have been dropping 0.5lbs daily starting Monday this week. I did fluctuate up as high as 150lbs from my last lowest weigh-in 146.5lbs ( 3 weeks ago ). These monthly hormonal changes can really screw up your numbers. But as of today I'm down to 145lbs and it may go lower. I'll have to wait and see. My waist line is really small it's so unreal! But I'm more happy about my hips and butt reducing. That's my struggle area with my pear shape. I started at 48.5inches January and I'm down to I think 43.75inches, I have to wait until after TOM to recheck. My goal is get to 39-40 inches hopefully without losing any more of my bust. I can't afford to lose anymore up top

quiksylver296

I went to a Mexican restaurant last night and didn't have any chips and salsa AND didn't order a (delicious, delicious) margarita.

cschmitz110515

Not too long ago, I finally bought size 14 jeans at Goodwill, down from about five years in 16/18. Today I need a belt to keep those size 14s from slipping too low, and the belt is on the third hole! I haven't used a belt in years.

LauraInTheWater

Need to buy a new belt to replace my new belt!

Fittoserve24

Not feeling my vest pinch my fat anymore when I sit in the patrol car. Very uncomfortable feeling. Law enforcement officer

quiksylver296

marine2015 wrote: »

Not feeling my vest pinch my fat anymore when I sit in the patrol car. Very uncomfortable feeling. Law enforcement officer

Amen! That is a great one. I actually had to re-adjust all my velcro to make my vest smaller.

Fittoserve24

quiksylver296 wrote: »

marine2015 wrote: »

Not feeling my vest pinch my fat anymore when I sit in the patrol car. Very uncomfortable feeling. Law enforcement officer

Amen! That is a great one. I actually had to re-adjust all my velcro to make my vest smaller.

It is a great feeling!!! Be safe

quiksylver296

marine2015 wrote: »

quiksylver296 wrote: »

marine2015 wrote: »

Not feeling my vest pinch my fat anymore when I sit in the patrol car. Very uncomfortable feeling. Law enforcement officer

Amen! That is a great one. I actually had to re-adjust all my velcro to make my vest smaller.

It is a great feeling!!! Be safe

You, too!

alteredsteve175

Took measurements today. Neck reduced 1/2 inch - chest reduced 2 inches - waist reduced 1inch - hips reduced 1 inch. 30 days since the last measurements. YAY!

ChrisNels1

quiksylver296 wrote: »

marine2015 wrote: »

quiksylver296 wrote: »

marine2015 wrote: »

Not feeling my vest pinch my fat anymore when I sit in the patrol car. Very uncomfortable feeling. Law enforcement officer

Amen! That is a great one. I actually had to re-adjust all my velcro to make my vest smaller.

It is a great feeling!!! Be safe

You, too!

THANK YOU both!! Be safe.

Tulip9

-Made it 10 miles on my exercise bike!
-Bought a pair of size 12 jeans, which I haven't done in many years.
-Feeling more energetic.

neesa_ross

All my clothes are starting to be too big and I'm starting to see muscle definitions on various parts of my body!

photogmkr

I was stopped twice this week by two different people, that work in the same building as me, and they commented on how much weight I lost and told me how fit I was looking. That was pretty awesome.

Archcurl

Ok, so it maybe a bit strange NSV but I realized that when I set my calories low but eat back exersice I tend to stick to it more then when my calories are set higher. It's just a mental thing I guess, where I think more about my food when I'm low calorie but not actually sticking under the amount then when I'm higher and think oh I can easily make this fit in my calories today and eat waaaay too much instead

rheddmobile

Doctor's appointment today, the girl who weighs me said, "You've lot a bunch of weight!" even before I stepped on the scale. Both she and the doctor wanted to know what I did, and acted surprised when I said exercise and counting calories. The doctor said I was certainly a success story.

Also lost another inch off my waist. It's slow but it's coming along! My stomach is definitely going to be the last thing to go.

gradchica27

Saw a doctor I haven't seen in awhile today and she just looked at me and said, "What's your secret? Do you run a lot?" I got to tell her about weight lifting and recommended New Rules of Lifting for Women--she complimented my arm definition (me? Arm definition at rest?!). I even got to give MFP a shout out as why I started lifting (doc already knew about MFP, so maybe a good sign she recommends it to her patients!)

dustedwithsugar

Preplanned chocolate doughnut as my midnight snack and I didn't eat it!! I've put it nicely on a plate, brought it to bed and packed it back after few minutes! I just didn't feel like eating anymore.

explodingmango

Realized that I'm starting to find healthier foods genuinely more appealing than junkier options. Went to Del Taco because I forgot to pack a lunch today, looked at the menu, immediately gravitated toward...what happened to be one of the lowest-calorie meals on the menu (if not the lowest).

Also last night I set two new personal records at the gym - fastest time running a mile (9:27) and most distance covered in one session (just over 5 miles in one hour - started counting after that first mile because I took a water break).

quiksylver296

I hit bodyweight (plus some) on my bench press this morning! 181.9 lbs! There was a slingshot involved, but I am still stoked!!!

cs2thecox

quiksylver296 wrote: »

I hit bodyweight (plus some) on my bench press this morning! 181.9 lbs! There was a slingshot involved, but I am still stoked!!!

Awesome! That's my goal but I still have about 15kg to go!!

HealthyAshes88888

Jogging with my kids last night! They tired out before I did! And it felt so good

kingleahnidas

Had my first session with a personal trainer today. Did some bodyweight exercises to see where I'm at. After losing 100 pounds it's really astonishing the things I can do now that I couldn't do before, even without any training. Excited to get supah strong!

ccruz985

I've never owned a belt in my life and now I actually NEED one!

zennil2

All of my scrub tops are to big, they give a free show when I bend to care for a patient!!!

SnazzIT

treehugnmama wrote: »

I bought jeans for 20$ clearance rack a size too small in tje summer so when fall got here I'd have something that fit me good. we had a cool day today so I cut off the tags and put them on amd they were sooooo too big which I know is awesomme but I still don't have one pair of pants that fit! those were the only things I have bought other than a couple of things from goodwill which no longer fit......back to goodwill I go

lol I am still waiting to have your problem

PhedraJD

I started circuit training. I have a lot of room for improvement. (nice way of saying I am weak.) Years of inactivity will do that to you.

Zeuggma

Bought two new bras today. Went from a 38D to a 34D and still losing

Thehardmakesitworthit

Went to Victoria Secret for the first time in my life today and was fitted for a couple of new bras....now if I could just find an excuse to show them off. LOL

Thehardmakesitworthit

and this little one told her mama (me) "you are more beautifulier than the sky". Heart melt today.