What's Your Most Recent NSV

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Replies

  • karaleighmiller1234
    karaleighmiller1234 Posts: 1 Member
    adios
  • alexmose
    alexmose Posts: 792 Member
    jelleigh wrote: »
    I just finished Whole 30 and 1 round of 21 Day Fix and I'm down 11 inches this month! I don't know if that's a lot or a normal change for a months work, but I'm happy! I've decided to extend my Whole 30 for another 15 days at least and then I will actually weigh in but overall I:
    - Am sleeping great and waking up before my alarm feeling rested
    - have consistent energy throughout the day
    - have broke my food cravings. Seriously amazing- my husband opened a bag of chips next to me (normally my kyrptonite) and I had no desire for them!
    - had way less pms / TOM issues
    - essentially has cut out all bloating

    I have been interested to try this. Did you change calorie intake at all?
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