Super awesome cardio that ISN'T jogging....

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Replies

  • patsully98
    patsully98 Posts: 40 Member
    Rowing machine, which is actually even more miserable than running, but I love it
    Biking outdoors
    Brazilian jiu jitsu (number 1 for me)
    Kickboxing/muay Thai--pad work, bag work or sparring
    Kettlebell swings
    A vigorous Vinyasa yoga practice
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    anything HIIT i would say.

    i agree that running isn't necessairly optimal for weight loss but as far as being physically fit, its not to be ignored

    oh jump rope, i'd jump rope purely for stress relief
  • lilawolf
    lilawolf Posts: 1,690 Member
    Martial arts (Krav maga)
    Circuit training/boot camp style workout
    hiking
    any kind of dancing
    swimming
    ice skating
  • ashenriver
    ashenriver Posts: 498 Member
    Swimming for me!!! I find I am getting into a zone now and the wall almost surprises me, I haven't run into it yet though. :laugh:
    Can't wait until the water warms up enough for open water swimming, still a few months way :sad: .I do go and spend over an hour swimming in the pool.

    Also biking, skiing, and hiking. And since I live in the mountains hiking is an awesome cardio workout.
  • corgarian
    corgarian Posts: 366 Member
    1- roller derby
    2- hiking
    3- rock climbing
    4- HIIT
    5- stair master

    my go-to's!
  • FireOpalCO
    FireOpalCO Posts: 641 Member
    Step Aerobics!

    Can do it in your own living room. Once you have the steps down, you can skip the videos if you want and just buy straight music mixes.

    I also loving rowing, but can't afford a machine and at my old gym from years ago could never use it because they only had one and it kept getting dragged into the "personal trainers only" area.
  • Beautiful_Pain
    Beautiful_Pain Posts: 102 Member
    Erotic latin music is the best!! Aka Reggaeton:wink:
  • moondazed
    moondazed Posts: 73 Member
    Hula hooping or any form of dancing :flowerforyou: :flowerforyou:
    I also really love hiking and biking, anything outside can keep me busy and entertained really!
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  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    Spinning = my favorite!!!:heart:
    Cycling
    Hiking
    Badminton
  • Mini_horse_lover
    Mini_horse_lover Posts: 178 Member
    Horse riding.
  • Timelordlady85
    Timelordlady85 Posts: 797 Member
    Hiking, swimming, jumping rope, rollerblading and bike riding.
  • wtw0n
    wtw0n Posts: 1,083 Member
    Biking, kickboxing, rowing
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    These days:
    -tennis
    -dodgeball
    -climbing
    -martial arts

    Used to do:
    -raving/clubbing
    -badminton
    -inline skating
    -skateboarding

    Still do inline but very infrequently.
  • Kelly845
    Kelly845 Posts: 37 Member
    dancing, walking & wrestling with my bf in bed
  • HaibaneReki
    HaibaneReki Posts: 373 Member
    I recently started playing ultimate Frisbee (ultimate). I was a little skeptical of how much cardio it would be. I thought it was just a bunch of people throwing a Frisbee around. To my surprise it is amazing, its a bunch of sprinting and keeping your body moving. Even if you are not that good so long as you keep moving its a great workout. Plus the people i play with are pretty cool!

    Ultimaaate! Woot-woot!
  • otter090812
    otter090812 Posts: 380 Member
    Hiking, Scuba diving, Horse Riding, Bokwa!
  • HaibaneReki
    HaibaneReki Posts: 373 Member
    dancing, walking & wrestling with my bf in bed

    this - and I'm looking forward to be wrestling with my daughter when she's older :bigsmile:
  • joan23_us
    joan23_us Posts: 263 Member
    sex - when done right, that is.

    THIS... HIIS ( high intensity interval sex ) lol
  • joan23_us
    joan23_us Posts: 263 Member
    Hiking, Scuba diving, Horse Riding, Bokwa!

    I wanna know how much can you actually burn scuba diving, i dive as well but cant really log the calories burnt coz i cant wear my HRM underwater ;)
  • ShiraDarling
    ShiraDarling Posts: 232 Member
    Playing Basketball, Biking, Kayaking/Canoeing, Hiking
  • ShiraDarling
    ShiraDarling Posts: 232 Member
    dancing, walking & wrestling with my bf in bed

    this - and I'm looking forward to be wrestling with my daughter when she's older :bigsmile:

    WTF??? That just doesn't sound right dude.
  • HaibaneReki
    HaibaneReki Posts: 373 Member
    dancing, walking & wrestling with my bf in bed

    this - and I'm looking forward to be wrestling with my daughter when she's older :bigsmile:

    WTF??? That just doesn't sound right dude.

    wrestle as in tickling and stuff, I wonder what popped in your mind.. Actually, no, I don't.. :huh:
  • earlybrd7
    earlybrd7 Posts: 56 Member
    Hmm, I'm a runner, but aside from running I actually really like stair-climbing!
  • MysteriousLdy
    MysteriousLdy Posts: 306 Member
    Stat. Rowing at gym
  • otter090812
    otter090812 Posts: 380 Member
    Hiking, Scuba diving, Horse Riding, Bokwa!

    I wanna know how much can you actually burn scuba diving, i dive as well but cant really log the calories burnt coz i cant wear my HRM underwater ;)

    Yeah - bit of a mystery, but I've found estimates all over the place, and all seem really high. All I know is if I do a liveaboard (3-4 dives per day for a week) I lose weight, even though I eat and drink like a demon!
  • yogicarl
    yogicarl Posts: 1,260 Member
    Ashtanga Yoga. Strength, cardio and flexibility all in one daily session.

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