Just For Today

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  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not let 2 pieces of salt water taffy change the course of my day!:happy:
  • BeautifulSoul705
    BeautifulSoul705 Posts: 123 Member
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    Just for today- I will hold my tongue.
  • cpanus
    cpanus Posts: 19,427 Member
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    Just for Today: I will get my challenges done and all my steps in.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I had to have surgery last week, so I haven't been up to my best work, physically or mentally.

    Just for Today: I will do my best and accept that that's all I can do.
  • dexteropolis
    dexteropolis Posts: 17 Member
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    Just for today: I will not let my emotions dictate what or how much I eat!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: Slow and steady.
  • bunnylion
    bunnylion Posts: 265 Member
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    Just for today I'll try something new: Strength training!
  • KatieWH
    KatieWH Posts: 68 Member
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    Just for today I will log my meals and keep within my calorie limits. Just for today, I will not worry about tomorrow.
  • Veronnie87
    Veronnie87 Posts: 40 Member
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    Just for today: I will talk less and listen more.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will eat cleaner.
  • PeaceisLove
    PeaceisLove Posts: 55
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    I will stop beating myself up emotionally for gaining 36 pounds over the last year and realize that it is going to be okay.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    I will eat within my calorie goal by choosing wisely and not being hungry.
  • cpanus
    cpanus Posts: 19,427 Member
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    My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.

    Kate -- my heart breaks for you.

    Chris
  • CricketKate
    CricketKate Posts: 3,657 Member
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    My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.

    Kate -- my heart breaks for you.

    Chris

    :heart: :heart: :heart: :heart: :heart:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will have faith.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: Just keep going!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will stick to my plan!
  • Susantuti
    Susantuti Posts: 168 Member
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    Just for today, I will not cry about it.
  • mamaslitpath
    mamaslitpath Posts: 11 Member
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    I love this!! I'm 22 months sober from drugs and alcohol and have been attempting to apply some of the wonderful 12 step tidbits like "just for today" with food. I hate the way addiction pops up again in a different aspect....at least that's how it is for me. I love reading what everyone shares on this forum. Thank you!! I've left my diary for anyone to view. It's pitiful presently, but welcome feedback.

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