30 Pounds By Christmas? 10wks. Start 10/18 JOIN!
Replies
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A big HELLOOOOO!! to all of you who have joined and I didn't get to send a personal message! I never thought this would take off so quickly! I am so super excited to have all of you as support!
Let's talk for a minute......
Ok, so I have noticed that some of you are already doubting yourselves! STOP IT!! You are defeating yourself before you even begin. Here's what the brain hears...." I know I can't lose 30, so why lose anything?" Did you know you were doing that to yourself?
Fact...YES it will Be HARD , FACT: Some of us don't have that much to lose, FACT: The smaller people will have to work 10 times harder to lose that much, FACT: EVEN IF WE DON'T HIT 30.....THERE WILL BE POSITIVE RESULTS IN THINKING THAT WE CAN!
Whew...Ok...I'm off my soapbox. HUGS to all of you!
Remember your challenge for today is to :
Drink 10 glasses of that good ole toxin reducer WATER
45 minutes of continual movement! You can choose the activity. from walking in place, to cleaning, to a 5k run if you wish!
AND....calorie accountability! Stay at or under calorie goal. (not under more than 50 calories!)
MUCH LOVE and SuPPORT!!
Tausha!0 -
I'm in too! SW 211...Goal 181 by xmas!0
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I would love to join!
Today's weight: 185.6
Christmas weight: 155.60 -
I'd love to join!!! I'm currently 257 pounds, so my goal will be 227 by Christmas.0
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Im in!! Thanks for posting this!
SW: 157
GW: 1350 -
I am in! I dont have 30 to lose, but I would like to lose 20...
SW 146
EW 126
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Hello,
count me in.
234lb as of 10/18/10
204lb by xmas0 -
I'm in!! Going to try my hardest to lose 30 pounds by Christmas.
SW as of 10/18/10 - 1610 -
I am in.
Current weight 169
Christmas weight 139.0 -
I'd love to join and lose 30 lbs by Christmas. My overal goal is 65 lbs by April 15th I'm going on a cruise and would like to buy all of my clothes from the small side of the stores.
CW 215:grumble:
xmas 1850 -
Im so in!
Im gonna weigh when I get home from work Last night i weighed 2 pounds less than last week...but thats after eating and such.
I have a lapband adjustment Thursday..and I really wanna be under 290 by then0 -
I'm in.
Current weight: 217
Christmas weight: 1870 -
Great job y'all! Keep joining! I'm so excited. WE CAN DO THIS!0
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Ok this is what I need......10 wks to loose 30 pounds by Christmas........CW 258
XMAS 228
GW 135
Wish me luck I have never joined a group before.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I would like to join. I lost my first 30 pounds my first 3 months here at MFP, but for the last 6 months, I have been up and down and have stayed about the same weight. I can't seem to break 260, but I also haven't put much effort into it.
So here I am today with a starting weight of 261.3.0 -
Good morning everyone!
I'd like to join! This morning I weighed in at 249. I'm starting the Turbo Fire today along with walking. I would like to loose a total of around 100 lbs by next October. Myself and my husband will be celebrating our 5 yr anniversary and my little sis is getting married a week later!
Let's Do This!
CW: 249
GW: 219 (by christmas)
GW: 150 (by Oct. 2011)0 -
i think we are all crazy... but i suppose i need something to keep me going. i'll join
SW 177
Christmas goal 147 (Ha!)
Caveat - i'll be happy with 150.0 -
i think we are all crazy... but i suppose i need something to keep me going. i'll join
SW 177
Christmas goal 147 (Ha!)
Caveat - i'll be happy with 150.
Ha ha! Of course we are crazy !! But that's half the fun of it![0 -
Yesterday I said I'd post my weight and goal today, so here it is...
CW: 242
Christmas weight 212 sound great!
Feel free to add me as a friend too!
And on another subject, how do you get your weigh ticker and other info below your post?0 -
My weight this morning 175!0
This discussion has been closed.
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