What time do you weigh yourself...

24

Replies

  • Cin46
    Cin46 Posts: 5
    Well, I think Im gonna have to weigh myself naked instead of shorts and a tank top. LOL Not sure that will make much difference but hey every little bit helps! Im ready to toss my scale across the front yard....:tongue:
  • mebepiglet123
    mebepiglet123 Posts: 327 Member
    First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).

    Same

    me too!

    Me too. Every day.
  • lorrennon
    lorrennon Posts: 43
    Guess I'm the oddball, but I weigh myself every evening when I get home from the gym with gym shorts on, then I cook dinner.
  • LauriePar
    LauriePar Posts: 257 Member
    First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).

    I always suspected I wasn't the only one following this routine.
    Same
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    Always in the morning.
  • wise1owl
    wise1owl Posts: 9
    First thing in the morning,after whizzing, butt naked:blushing: . It eliminates variation (and excuses) caused by full or empty bladder, clothing/shoes/etc. This gives me a consistent reference point with no excuses. I then look for trends, not a specific days weight. You will fluctuate from day to day and trending beats panicking because "OMG - I gained 2 pounds since yesterday!" Your home scale will never match your doctors scale and seldom will repeat your weight exactly, even if you step off and right back on, so don't sweat the small stuff.
  • SEAFOODMAN
    SEAFOODMAN Posts: 342
    usually 10am, my weight drops at that time compared to say like 8am.....lol
  • wonca
    wonca Posts: 81
    Personally, I don't think it matters so long as you're consistent with the time/day of week. When I weigh in, I'm looking for the change from week to week.
  • chattipatty2
    chattipatty2 Posts: 376 Member
    around the same time, once a week.
  • redfiona99
    redfiona99 Posts: 116 Member
    Every second(ish) Tuesday in gym kit before I hit the gym.
  • paperpudding
    paperpudding Posts: 9,272 Member
    Personally, I don't think it matters so long as you're consistent with the time/day of week. When I weigh in, I'm looking for the change from week to week.

    I don't think it matter either- but whatever you do stick with it.

    Weighing in the morning doesn't suit me, I weigh aprox weekly, after tea, in the evening, wearing a nightie.
    It's not even always the same day of week but I don't think that matters.
  • DeeBerning
    DeeBerning Posts: 131 Member
    I weigh in the morning... and twice a week. I weigh on Mondays (knowing this keeps me a bit more honest on the weekend) and on Thursdays (to make me more aware of what I am going to do on the weekends)--can you tell the weekends are my week time? LOL
  • lauraleetomas
    lauraleetomas Posts: 2
    Morning on Mondays...before brekkie..butt naked! best way.....:D my scales measure muscle, bmi the lot ...:D
  • Lib_B
    Lib_B Posts: 446 Member
    First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).

    This ^^ and if I can manage a duece, I'll do that too before hopping on. :laugh:
  • michaelsmith2000
    michaelsmith2000 Posts: 2
    Always first thing in the morning, after going to the bathroom, and before shower. I weigh myself three times for consistency and take the average and record it. Then after shower, I weigh myself once to verify my weight.
  • Always_Belle
    Always_Belle Posts: 73 Member
    Every morning after waking up. I write it down every day. I have these 'journals' where I write the day, my weight, my calories in and my energy out every day. I also write things such as TOM (sorry guys), if I'm traveling, on vacation, had a kiddie function that required me to not eat my usual or kept me from working out. All of these things tie in to keeping me accountable and staying at goal.
  • glenelliott5872
    glenelliott5872 Posts: 150 Member
    S_ _ _, Shower, Shave, Weight
  • MeowSkull
    MeowSkull Posts: 101 Member
    First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).

    Ditto! I weigh when I'm as empty as possible :)
  • canadjineh
    canadjineh Posts: 5,396 Member
    First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).

    Yup, same here... and before I take my AM supplements with a full glass of water and drink my 2 cups of coffee. :drinker:
  • moparjer
    moparjer Posts: 125 Member
    Same here!
  • 1974lynnette
    1974lynnette Posts: 27 Member
    Every morning, after the bathroom & shower. I don't get discourged if the scale doesn't move from day to day. Just seeing that I'm consistent makes me feel good about the day before & I know the scale will move eventually.
  • fay_pigu
    fay_pigu Posts: 125 Member
    Friday evening when in from work will be my slot again (Restarted yesterday). I just want consistency and a schedule.

    Weekly I do a checkin and record:
    weight, bmi, body fat% (from scales, doubt accuracy but ball park is okay if consistant)
    blood pressure and pulse (to see if drops with weight loss - 115/70 atm so nicely average)
    Measurements of neck, waist and stomach (for overall picture)

    Thinking of doing a photo this time as well but hate my photographs.
  • wannakimmy
    wannakimmy Posts: 488 Member
    Wednesday morning after my workout. Long as it is done at the same time/day, you should get an accurate reading. There will be ups and downs, so don't get discouraged.
  • BobRaffaele70
    BobRaffaele70 Posts: 10 Member
    Mornings...two or three times a week. I don't have a set day but I do like to weigh myself after a solid workout the day before.
  • chattipatty2
    chattipatty2 Posts: 376 Member
    I guess the answer is..............!!!!!!!!!!!! MORNING NAKED AFTER PEEING!!! Love that everyone loves those comments hahahaa
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    Saturday morning around 7AM, naked, post-pee, pre-shower.
  • ryannsmom921
    ryannsmom921 Posts: 28 Member
    Mornings between 8-8:10. After my shower but before I'm completely dressed. So basically I walk around in my underwear until I weigh myself. I have a bathrobe, but never bother. Ehh, I'm sure my neighbors love it. :)
  • MegE_N
    MegE_N Posts: 245 Member
    In the morning.
  • suryamurthy0576
    suryamurthy0576 Posts: 10 Member
    If you are using a electrical impedance monitor , then it is best to weigh atleast 12 hours after exercise and atleast 4 hours after a heavy meal. So this is normally the evening of the rest day.
  • cookiealbright
    cookiealbright Posts: 605 Member
    In the morning after pee before shower.

Categories