Female Weightlifting Progress [Pics]

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  • Megmo127
    Megmo127 Posts: 76 Member
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    Ok let's see if this picture posting works...if not, I have no idea what to do ha!

    I got seriously into lifting a few years ago and decided to compete. Left and right are about 2 years apart. I still have a lot of growing to do, but I'm proud of how far I've come this far. Not just physically, but mentally and spiritually as well.

    Trust the process & never give up...and lift heavy *kitten*!

    2ufqf7q.jpg

    Oh my days... just wow. Just the type of body I'd like!

    Only ... 160lbs to lose first!
    '
    Aw thank you so much! NEVER ever doubt yourself!! You are beautiful and capable. Seeing changes just keeps me motivated and inspired to push harder. Start taking progress pictures so you can always have a reminder of how far you've come and to keep pushing :) XO!!

    LOVING the progress pics on here - ya'll look amazing...back definition and biceps are on point!
  • louisianagirl1612
    louisianagirl1612 Posts: 39 Member
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    You had it almost right in your original post, but you have to change the IMG tag to lower case img and voila.
    [/quote]

    Thanks!!
  • louisianagirl1612
    louisianagirl1612 Posts: 39 Member
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    Yep, I noticed this too.
  • SapiensPisces
    SapiensPisces Posts: 1,001 Member
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    I'm a little bit shy about posting pics, but I love this thread. Good stuff!
  • laurie04427
    laurie04427 Posts: 421 Member
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    Wow a lot of progress in one month! Nice job.
  • Serah87
    Serah87 Posts: 5,481 Member
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    Great job!!!


    <
    Photo. :drinker:
  • allaboutthecake
    allaboutthecake Posts: 1,531 Member
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    Ok let's see if this picture posting works...if not, I have no idea what to do ha!

    I got seriously into lifting a few years ago and decided to compete. Left and right are about 2 years apart. I still have a lot of growing to do, but I'm proud of how far I've come this far. Not just physically, but mentally and spiritually as well.

    Trust the process & never give up...and lift heavy *kitten*!

    2ufqf7q.jpg

    Definitely amazing! Good for you for competing!
  • Megmo127
    Megmo127 Posts: 76 Member
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    Thank you so much!

    The progress pics are incredible ladies & gents :) Keep em coming!!! Keeps me inspired & motivated to keep pushing myself (and eating lol.)
  • Glynneybug
    Glynneybug Posts: 196 Member
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    NICE!!!
  • nassaugyal
    nassaugyal Posts: 32 Member
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    bump
  • AlliSteff
    AlliSteff Posts: 211 Member
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    wow-awesome!
  • xcalygrl
    xcalygrl Posts: 1,897 Member
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    This is after a couple of months of weight lifting. I wasn't really serious about it during all of those months. Since the pic on the right, I have started lifting more and heavier.
    ief3wx.jpg

    Legs. I don't really have a before picture, but you can see a small difference from the one above to this one.
    21bptz6.jpg

    And this one isn't a great picture, but I like how my shoulders look in it.
    2vv84g8.jpg
  • rachface1234
    rachface1234 Posts: 227 Member
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    Love love love everybody's progress and bravery in sharing it with others! Bumpity Bump Bump!
  • Maaike84
    Maaike84 Posts: 211 Member
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    Loving all the progress pics! I just (literally just, this week) started a weight lifting programme, and this is super inspirational!
  • sabified
    sabified Posts: 1,051 Member
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    great job ladies!!
  • jrhanna84
    jrhanna84 Posts: 66 Member
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    Awesome job ladies! I've been lifting for about a year and love the results I'm getting so far. Just need to get my nutrition more under control and I'll be golden.
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    Bumping for awesome backs, legs, arms, etc. etc. :love:
  • Serah87
    Serah87 Posts: 5,481 Member
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    SW: 230 pounds

    CW: 113 pounds

    Before:
    94ddf288dcd486645dbec8e9f3a0a3d0eb63.jpg

    Now:
    94ddd6705ebef37c5648fe033e0497899b1a.jpg

    94ddadc096b2292b5f3002e36ef2a0c2150b.jpg

    94dd0f51bad7ece796db58eeb3b7908275df.jpg

    94dddd5d2a22a021511aeeb4c58c05b2d88c.jpg
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    Dat back. Nice work. :drinker:

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