June Running Challange
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6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
6/6 - Rest day
6/7 - 4.0
6/8 - Rest day
6/9 - Cycle day
6/10 - 2.5
11.75/15 - 2.25 to go - it was my last run before vacation... not sure how often I'll be able to check in until I get back in about 2 weeks. Have fun running0 -
June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 3.16 lunchtime run
You run TO work?! That's awesome! I'd be a hot, sweaty mess
5 more miles yesterday. I'll be playing catchup after missing a few days on my training plan.
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You run TO work?! That's awesome! I'd be a hot, sweaty mess
5 more miles yesterday. I'll be playing catchup after missing a few days on my training plan.
I do run to work! I am a sweaty mess, but i have a gym with a shower in my office building, so i clean up before heading to my desk.
June 11 - 5.15 run commute to work w/stroller
I'll deal with my ticker after run #2.0 -
6/11 3.1
6/10 1.2
6/8 6.0
6/7 4.1
6/4 3.1
6/3 3.1
6/2 2.4
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Coming late to the challenge this month, as I've been on holidays for the past 2 weeks. I'm aiming for 20miles per week this month so setting my target to 60miles for the rest of the month.
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6/1 3.5 miles tm
6/3 3.43 miles tm
6/5 3.28 miles tm
6/8 3.33 miles Color Run.
6/10 3.38 miles tm Great run! Finally!
I'm so happy to say that I have been running long enough that I need to replace my running shoes for the first time!!
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You run TO work?! That's awesome! I'd be a hot, sweaty mess
5 more miles yesterday. I'll be playing catchup after missing a few days on my training plan.
I do run to work! I am a sweaty mess, but i have a gym with a shower in my office building, so i clean up before heading to my desk.
June 11 - 5.15 run commute to work w/stroller
I'll deal with my ticker after run #2.
That's awesome! You really are living up to your username0 -
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Feeling good so far this month!
6/1 - 30DS L1 + 1.4 Miles
6/3 - 30DS L1
6/4 - 3 Miles
6/6 - 30DS L1
6/7 - 30DS L1 + 5K
6/10 - 30DS L2
6/11 - 3 Miles
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Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
6/8 - REST DAY
6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
6/10 - 8 miles - 59.5
6/11 - 8 miles - 67.5
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June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
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Just found this board and loving it! Decided to join in with the miles I have already run this month. I'm somewhat new to running but trying to do at least 1 mile everyday.
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6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
6/9- 2.53 miles
6/11- 2.63 miles
26.17/60.000 -
June 11th - 6 mile Club Run
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Due to vacation (in particular), I am a bit behind in my fitness goals for the month.. I'm still within reach... Just gotta push a little bit now.
Day Date Goal Goal To Date Actual Actual To Date CompXTarget Strength
Sun 01-Jun 2 2 2.07 2.07 0.07 back/biceps
Mon 02-Jun 2 4 0 2.07 -1.93
Tues 03-Jun 2 6 1.5 3.57 -2.43 shoulders/delts/tris
Wed 04-Jun 2 8 1 4.57 -3.43 legs/core
Thurs 05-Jun 2 10 0 4.57 -5.43
Fri 06-Jun 2 12 2.31 6.88 -5.12 shoulders/chest/delts/tris
Sat 07-Jun 2 14 0 6.88 -7.12
Sun 08-Jun 2 16 0 6.88 -9.12 (vacation)
Mon 09-Jun 2 18 0 6.88 -11.12 (vacation)
Tues 10-Jun 2 20 0 6.88 -13.12
Wed 11-Jun 2 22 3.25 10.13 -11.87 back/core/biceps
Goal for the month is 60 miles. I'm currently just under 12 miles under where I should be, having logged 10.13 miles. The 60 miles is still quite doable, however.
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My goal for this month is 10K/per week, so 40 km in June
June 2 - 2 km
June 4 - 3.2 km
June 8 - 11 km
June 10 - 3.2 km
June 11 - 2 km
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3.5 miles yesterday
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6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
6/9- 2.53 miles
6/11- 2.63 miles
6/12- 2.41 miles
28.58/60.000 -
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Goal: 25
Total Completed: 6.05 miles
6/1 - 1.6 miles (C25K W1D3)
6/2 - .75 miles (4.0 incline)
6/7 - 1.7 miles (C25KW2D1)
6/9 - 1.7 miles (C25KW2D2)
6/10 - 1.8 miles (C25KW2D3)
6/12 - 2 miles (C25kW3D1)0 -
June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller
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June 1
June 2
June 3 - 2.03 miles
June 4
June 5 - 2.58 miles
June 6
June 7
June 8
June 9 - 2.93 miles
June 10
June 11 - 2.52 miles
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Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
6/8 - REST DAY
6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
6/10 - 8 miles - 59.5
6/11 - 8 miles - 67.5
6/12 - REST DAY
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6/1 3.5 miles tm
6/3 3.43 miles tm
6/5 3.28 miles tm
6/8 3.33 miles Color Run.
6/10 3.38 miles tm Great run! Finally!
6/12 4 miles tm New shoes! Kinda painful. Hmmmm
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