Is too much whey protein hazardous?

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  • RHachicho
    RHachicho Posts: 1,115 Member
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    If you eat a lot it will make you make smelly smelly farts. I guess that could be defined as "hazardous."
  • Brolympus
    Brolympus Posts: 360 Member
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    The only danger you have is....... Really. Big. Poops.

    Seriously, I eat about 250g a day. Never felt better. Protein is satiating. I still feel hungry if I eat too many carbs/fats in a day with too little protein. Also, I don't see many strength athletes getting corralled into the "unhealthy" category and those dudes eat like 4000 calories a day, most of it in protein.
  • jkwolly
    jkwolly Posts: 3,049 Member
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    Deadly farts.

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