You asked for it... Cauli-crust pizza (pics)
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I made it last night. It tasted good I made a whole pizza for myself it was about the size of a pita. Came to a little over 500 calories. I put kalamata olives, mushrooms, red onions, tomato slices, low-fat mozzarella cheese, and turkey pepperoni on it and added garlic powder to the crust. It was filling enough for me but my fiance was "still hungry". I gave him a bit of mine. I will be making this again for sure. I will have to try it out with my 6 year old to see it if passed the kids test.
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I cant figure out how to post a pic.0
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BUMP!0
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Bump! This is a must try.:0)0
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BUMP! This looks and sounds soooo delicious!!!!! Thanks for sharing!0
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bump!0
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Bump gotta try this, it looks amazing. We are GF so that is a great alternative to no pizza.0
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I know what I'm making this weekend! Thanks for sharing!!0
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Bump..:drinker:0
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bump:happy:0
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MEGA BUMP!!!!!!!!!!!!!!!!0
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BUMP!0
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my mind is officially boggled! I must try this!0
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Bump!0
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wow! yummy a lot of pizza lovers on here, now we can eat it in a healthy way. bumping0
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yum! Can't wait to try it!0
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You need to remove the space on the folder name (healthy_food, healthyfood, etc)
Thenlowercase the img /img code0 -
I am going to try this crust for a breaksfast pizza! With eggs, turkey sausage, cheese and maybe even a little gravy!!0
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YUMMY!! TFS...bumping for later access...0
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Ok so I did the cauli-rice yesterday (yum!) http://www.myfitnesspal.com/topics/show/130435-my-yummy-meatball-and-rice-dinner
and here's the pizza crust! I didn't follow the recipe that you'll get if you google it exact, i cut a lot of the cheese (from 1 cup to 1oz) to cut some cals and used egg beaters, so this whole pizza is 308 cals! Next time I will make it with goat cheese mozza (just used light marble cuz that's what i had). Was YUM!!!! Didn't miss the bread at all!
Hopefully it doesn't cut my photos too much, i didn't resize them.
before going in
cooked
with toppings
Edit:
here's the original recipe http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html
my whole pizza was 308... just the crust was 145 >>> with my changes though!
1cup of cauli rice - i use raw cauliflower processed to size of rice, then nuked 2 min
like I said I only used 1 ounce of cheese vs 1 cup
and 2tbsp of eggbeaters vs 1 egg or 1/4 cup egg beaters
put on parchment, bake at 450 til dark, edges look burnt.
take out add toppings, then pop under broiler.
if you want it to be "hand holdable" make sure you've cooked it long enough, but also let the final product cool about 5 min before eating it.... I am willing to sacrifice it being hand holdable for so few cals!
the pizza is about 9 inches
Edited by PolliesGirl on Fri 10/29/10 04:08 PM
that looks really nice! well done, ive just like nabbed your idea but hey looks tasty n im looking forward to having a bash x0
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