You asked for it... Cauli-crust pizza (pics)

Magenta15

ok to answer some questions a cup = 250ml if that helps? or 8oz

egg beaters are cartoned egg whites

and yes there's some oregano and parsley but the green you see is because i made cauli-rice yesterday with broccoli in it so that ended up in my crust lol!

loveme445

Interesting....BUMP

nisijam5

Super interesting...I just might have to try it...love the visual

LisaJayne71

Looks delicious!

Magenta15

it was sooooo good, seriously everyone has to try this!

sunnysashka

what a great idea!

yvonnej1

ok to answer some questions a cup = 250ml if that helps? or 8oz

egg beaters are cartoned egg whites

and yes there's some oregano and parsley but the green you see is because i made cauli-rice yesterday with broccoli in it so that ended up in my crust lol!

Thanks for the info :happy:

Sparklewolfie

Oooh looks delicious!! I don't know if cauliflower is available at the grocery store, but I will definitely look for it!!

exquisiteboutiques

Wow! that looks delicious!!! Thanks for sharing - Plan to try it!!!

skinnyminnie

Bump!

BlueEyedMomma88

Looks delish!! Thanks for posting :-)

AsaThorsWoman

I'm definitely going to try this! Thanks for sharing!

Mande_G

Bump! (Looks yummy!)

wan2b21

Sounds Tasty!

DeeDeeLHF

I have to share this recipe!!! My sister is gluten free and will love this!

D

nicolina823

bump

Grokette

the before pic looks gross but the cooked pic looks delish !!!!!! i could eat all that right now !!! lol

being from the UK I have never heard of egg beaters ??? did u put herbs in too ?

Just use real eggs. There is simply no reason to eat processed eggs which is what egg beaters are...........blech! The real thing has WAY more nutrition without the chemical yuck!

heathersmilez

Still not really getting what "cauli-rice" is. I read the original recipe you posted, my best guess is cauliflower steamed until soft then you use a cheese grater to shred it - correct?

heathersmilez

Still not really getting what "cauli-rice" is. I read the original recipe you posted, my best guess is cauliflower steamed until soft then you use a cheese grater to shred it - correct?

EDIT: NM, I clicked your MFP link and see that its just cauli put into a food processor until it resembles rice then microwaved for 2 minutes (without water).

KZOsMommy

bump SO going to try this!!! Thank you :flowerforyou:

ErinMarie25

MAKING THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

lkp24

Awesome recipe!!! Thank you for sharing!

godblessourhome

Ok so I did the cauli-rice yesterday (yum!) http://www.myfitnesspal.com/topics/show/130435-my-yummy-meatball-and-rice-dinner

and here's the pizza crust! I didn't follow the recipe that you'll get if you google it exact, i cut a lot of the cheese (from 1 cup to 1oz) to cut some cals and used egg beaters, so this whole pizza is 308 cals! Next time I will make it with goat cheese mozza (just used light marble cuz that's what i had). Was YUM!!!! Didn't miss the bread at all!

Hopefully it doesn't cut my photos too much, i didn't resize them.

before going in


cooked


with toppings


Edit:
here's the original recipe http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html

my whole pizza was 308... just the crust was 145 >>> with my changes though!

1cup of cauli rice - i use raw cauliflower processed to size of rice, then nuked 2 min

like I said I only used 1 ounce of cheese vs 1 cup
and 2tbsp of eggbeaters vs 1 egg or 1/4 cup egg beaters

put on parchment, bake at 450 til dark, edges look burnt.

take out add toppings, then pop under broiler.

if you want it to be "hand holdable" make sure you've cooked it long enough, but also let the final product cool about 5 min before eating it.... I am willing to sacrifice it being hand holdable for so few cals!

the pizza is about 9 inches
Edited by PolliesGirl on Fri 10/29/10 04:08 PM

awesome! i will definitely try this!

ErinMarie25

I made it tonight!! I was gonna have leftovers, but I wanted pizza super bad. LOL
It was REALLY good!!

Here is without toppings:


With toppings!! Pepperoni side is my husbands and other side is mine and our daughters:

barefootbabe

This looks AMAZING!! Thanks!

HealthyChanges2010

I made it tonight!! I was gonna have leftovers, but I wanted pizza super bad. LOL
It was REALLY good!!

Here is without toppings:


With toppings!! Pepperoni side is my husbands and other side is mine and our daughters:

Yum! Yours looks terrific too

Thanks for the ideas:drinker:

cutmd

oooh, awesome! Another gluten-intolerant person marking the thread for later! Thanks!

meixey

Thanks-I love cauliflower so much! New to this site so just finding out about recipes!!

amysj303

Bump, thanks!

teasdino

WOW!!!!
Totally oh my gosh and major thank you! I just got a cauliflower the size of a basketball this weekend (I kid you not!) from the farmers market. I cant wait to try this out. You might become my moms beeeeessst friend...lol. She loves pizza but is all into the no carb thing. Thanks for the pics as well! Cant wait to try this puppy out!
jac