Anyone else have meltdowns/throw fits?
taranbatt
Posts: 18 Member
Lastnight I did! I was just so frustrated with always weighing and measuring and tracking.....and lastnight we made pizza pitas and I had my 15 turkey pepperoni on the counter and noticed my husband was taking those for his and not from the package! I threw a fit very pathetic I know but I just wanted to cry! I had a "poor pitty me moment" here's this guy who just eats whatever and I have to count and measure and he's taking mine that I already counted out....LOL I'm laughing now as I type this but at the moment it was a sad and pathetic situation. Anyone else have meltdowns like this?
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Replies
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I had a monumental break down last night because my scales broke! I actually had a hissy fit like a 3 year old child because I couldn't weigh my tea out accurately. I completely understand your pain, us hungry folk get angry!0
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Oh, i get frustrated when husband or the kids want a bite or whatever of my snack. I'm like, "You KNOW I have to weigh this crap out, go get your own!" :laugh:0
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My husband knows better...seriously he does...
But no I don't actually do that...I suspect there is more too it for you as well...tired? hormonal? stress at work?0 -
It does become frustrating at times, but I try to keep in mind that I'm working towards a goal and need to do what's necessary to achieve this goal.0
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No.0
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What concerns me about this post is why you couldn't just count out 15 more pepperoni?
I mean, I'm assuming that you actually trusted the nutrition panel rather than weighing the appropriate serving size.0 -
No. Can't say that I have. Maybe there were some other emotional things going on?0
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OMG yes...my 3 yo...0
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My husband tried to take some food I had already measured out and I told him if he touched my food I would kick him square in the nuts. He laughed, then saw the look in my eyes and realized that his nuts were in danger. He doesn't touch my food.
I take brakes from logging here and there because I know one day won't ruin anything. This gives me a chance to feel a little more normal and not worry about every gram. Sometimes you just need to step back and decide if it is actually beneficial to track that exactly. If you have a larger deficit, then you might have some extra wiggle room to not track every gram.0 -
The last time I cried over food, I was pregnant, hungry, in the airport and my only options were soggy day-old sandwiches.0
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I'd be throwing a fit if I was putting turkey pepperoni on my pita pizza too.0
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My boyfriend is wanting to start weighing and measuring his food and get an account on MFP as well.
I told him if we lived together and I could work part time instead of full time I could do all the tracking, weighing and measuring for both of us, and I could tweak both macros.
He laughed in my face.0 -
sounds like youre making this a bit more difficult than it needs to be.0 -
Yes, last night. I ordered 15 chicken wings from a great wing place down the street. 8 Thai Chili and 7 Voodoo dry rub. Usually, my husband eats right around 10 wings. This is almost always the case, and there was other food, too, so I THOUGHT 15 wings was plenty. I'd get at least 1 or 2 wings, right?
He. Ate. Every. Damn. One. Of. Them. I got to stick my finger in the dry rub dust to get a tiny taste. Then he just looked at me with that pitiful puppy-dog face, and said he was really sorry. :grumble:0 -
Oh, i get frustrated when husband or the kids want a bite or whatever of my snack. I'm like, "You KNOW I have to weigh this crap out, go get your own!" :laugh:
I love sharing food with my kids. They either hate it and never bother me for a taste again, or I'm a few bites under my goal which helps my plan to over estimate my calories and under estimate calorie burn.0 -
Well, I have had meltdowns, but they're usually when I'm at the down-swing of depression or anxiety. So, you know, you might consider what else you have going on.
If I'm hangry, I'm just unlikeable.0 -
If I am going to have a meltdown it is going to be over something that matters.0
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I had a bit of a breakdown this morning. I'm in a ****ty mood and I'm so damn sick of Hashimoto's.0
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The last time I cried over food, I was pregnant, hungry, in the airport and my only options were soggy day-old sandwiches.
I cried in subway a few days before my son was born.... because the toaster was broken. Then I cried again because they used the wrong cheese.0 -
This is one of many reasons why I don't weigh every little thing I put in my mouth.0
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This has happened to me a couple of times. Once I calm down I realize it's a combination of hormones and trying to stockpile my calories for dessert or drinks after dinner so by mid-afternoon I'm a hungry bear.
And man, do I feel like an idiot afterward.0 -
Not about that. I have had meltdowns before. It is from ptsd. But, I work very much to manage, reduce, pay attention to how I can prevent it. It helps to work through and face strong and very difficult emotions that got bottled up (because when I had them I was not allowed to express it), that way they don't get triggered into an overflow in which I can no longer hold them in. It rarely happens anymore, but if it does I can manage and get myself out of it.0
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If I am going to have a meltdown it is going to be over something that matters.
SHOTS FIRED!0 -
This is one of many reasons why I don't weigh every little thing I put in my mouth.
How can you be sure that you aren't going over your calorie goal?0 -
YES! But not lately..
In the past, when I would be making breakfast, I'd measure out the potatoes/eggs/bread/etc and separate them. Then, when everything was done and measured and I was ready to eat after cooking, if someone tried to touch 'my' plate, I'd snap at them. LOL Nowadays I just cook for myself, that solves the situation quite nicely. If I make a pot of food, I also measure and make portion sizes all equal to the same amount, so if anyone wants a serving, I serve them. LOL0 -
I've never had one like that, but yes, I've had moments that are lined up on the "wall of shame" in my life. My advice is to apologize for throwing a hissy fit (because really, that's what it is) and carry on, while trying to determine the triggers to avoid future episodes. For me, when I get my daily does of exercise, "angry mom" (as my hubby and daughter like to call it) stays at bay. Hang in there!!0
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I almost had one this weekend.
So lets start with the fact that im a vegetarian.
I was a bridesmaid this weekend and while in the bridal suite for 4 hours there was NO food, and then at the reception all the food either had meat or was made with meat stock. All they had with no meat was shredded lettuce and tomatoes. So, by the time dinner was over at the reception I was getting pretty hangry. I was literally close tears when my boyfriend decided it was time for me to go. He then took me to this burger place I love that has a great veggi burger.0 -
Sometimes I get frustrated with weighing. He knows when a meltdown is coming and stays out of my way. Sometimes he'll say "You're measuring that?!" **I look down at my measly dollop of peanut butter weighed perfectly in grams** then I go into my rant about how I MUST weigh every morsel that passes my lips and about how beneficial it is citing all these things from MFP. That's usually when he walks away and let's me do my thing in the kitchen. Then when I leave he goes and dishes up his food LOL.0
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Oh, i get frustrated when husband or the kids want a bite or whatever of my snack. I'm like, "You KNOW I have to weigh this crap out, go get your own!" :laugh:
I love sharing food with my kids. They either hate it and never bother me for a taste again, or I'm a few bites under my goal which helps my plan to over estimate my calories and under estimate calorie burn.
Haha, this happens to me too. My toddler wants a bite of whatever I'm eating, so I naturally overestimate my calories. Bonus is, I have to try to make my snacks as healthy as possible so the bite of whatever she eats is healthy too.0 -
I have had these kinds of meltdowns...and it has ALWAYS been because I wasn't eating enough to be satisfied. Enough calories, enough protein, enough SOMETHING. If you're not satisfied and happy, it's time to take look at what you're eating and figure out what can change.
Food restriction shouldn't make you miserable. If it does, you're going to have a much harder time sticking to it.0
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