What are staples of your grocery shopping list?

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  • thecadillaclife
    thecadillaclife Posts: 2
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    liter bottles of water
    small bottles of water
    almond milk
    Chobani simply 100 flavored greek yogurts
    100 calorie english miffins
    organic valley egg whites
    thin sliced sharp cheddar
    Boars Head cajun turkey
    sandwich rounds
    fake bacon (meatless)
    scallops
    spring mix
    baby kale
    cherry tomatoes
    yellow tomatoes
    carrots
    cucumber
    red, yellow, orange bell peppers
    green olives
    on the vine tomatoes
    baby bella mushrooms for tacos
    taco packet
    tortillas
    whatever dressings I may find interesting
    chilean sea bass
    watermelon
    peaches
    lemon
    strawberries
    backberries
    blueberries
    kiwi
    starfruits
    black bean pesto
    lite mayo, mustard
    black bean burgers
    chicken breast
    ground turkey
    kalamata olives
    frozen corn and peas for salad
    shrimp
    asparagus
    broccoli
    snow peas

    I occasionally purchase these things so I don't feel deprived, but I rarely eat them:
    smart one's and healthy choice frozen dinners for quick lunches
    a portion controlled or low calorie sweet
    a junk food like snack option or portion controlled option
    small bags of popcorn
  • jennilee8380
    jennilee8380 Posts: 134 Member
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    Wow, awesome!! Thank you for all the replies, I definitely don't log on enough! I'm excited to go grocery shopping with all these suggestions :D
  • DataSeven
    DataSeven Posts: 245 Member
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    Whole wheat sandwich bread (I like wonderbread!)
    Miracle Whip (calorie-wise)
    Tuna
    Sliced turkey breast or ham
    Eggs
    Individual Greek yogurts
    String cheese
    Apples
    Bananas
    Berries (whatever's on sale)
    Frozen dinners (typically indian-style or turkey-dinner style, less than 350 calories)
    Hummus
    Crispbread or crackers
    Pita bread
    Pizza sauce
    Lowfat shredded cheese
    Pickled vegetables (love beets)
    Frozen hamburgers (low fat)
    Frozen fish fillets
    Frozen chicken
    Low fat frozen french fries
    Frozen sweet potato fries

    I'm a big fan of frozen stuff that I can just throw in the oven.

    Pretty much 80% of my meals for the week are made from the above ingredients.
  • kazzsj0urney
    kazzsj0urney Posts: 57
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    chicken breast
    oats
    protein powder
    milk
    protein bars (quest)
    cheesticks
    feta cheese
    semi dried tomatos
    popcorn
    avocados
    baby spinach
  • sdouglas0728
    sdouglas0728 Posts: 21 Member
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    eggs
    bread (for my boyfriend, i'm diabetic and low carb)
    cheese (love cheese, normally get american, cheddar, mozzarella, and feta lol)
    chicken
    lunch meat (normally turkey, but also somepepperoni and salami that will stay good for awhile)
    egg whites
    sugar free creamer
    sugar free jello
    lettuce and baby spinach
    zuchinis
    peppers
    pita chips
    salsa
    carrots
    onions
    i normally get at least two types of salad dressing. right now i'm loving garlic italian vinaigrette.
    Oatmeal
    I buy everything to bake from scratch and keep those ingredients around so I can substitute with splenda and have a low-carb post insulin snack. right now I'm out of unsweetened cocoa powder, so that's on the list.
    I'll normally also get some frozen pizzas and frozen burrittos for my boyfriend to eat when I work late.
    I love salsa, but the pita chips are not that low carb, so I normally buy some type of veggie to cut up and make into "chips"

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