We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

People claiming to be full in tiny calorie amounts

1…67891012»

Replies

  • crystalbluewolf13
    crystalbluewolf13 Posts: 197 Member
    I eat between 1,200 and 1,400 cals (sometimes less) and i'm not full but i'm not hungry. I've eaten this way for a while so it doesn't really bother me. Some days i can go only eating one meal and that's it.
  • boolz
    boolz Posts: 61 Member
    I feel satisfied (not stuffed, but full, not feeling hungry, craving, etc) on 1200 calories provided I balance my protein and carbs to each be about 90-110 grams, fat about 40 grams.
This discussion has been closed.

Categories