Show me your before & afters please! <3

edgar35

Before






After

dude thats so legit!! nice work

edgar35

Hi everyone!

These are mine:



I'm nowhere near done yet. Still have saddlebags to go, hehe. I'm working towards a more firm and toned look. Currently working hard to build some muscles.

OMG you are smoking hot 0_0!!
Great work with your progress so far!

giggitygoo

Agree! Fantastic!!

paulperryman

Taken directly from my profile here's me in February 2012 i was about 112Kg


Taken a few weeks back

74-75Kgs. was 74.2 yesterday. but i fluctuate now im on maintenance.

and here's one with some muscles taken about a month ago:P


Congratz to everyone else who've reached there goals and keep at it to those that aren't, if i can do it anyone can
i was at 43% body fat and critical Hypertension level 2 blood pressure, coulda died any day.

rimojola

great

zezelryck

Before 329lb



15 months later 161lb



Because of a heart condition I was told not to use weights, so my loss is down to sensible eaing and loads and loads of swimming :-)

paulperryman

great job, i didn't really lift weights til the last 10Kgs. before that is primarily lots and lots of cardio plus a good diet

zezelryck

I've had my heart surgery done now and am in R+R for 3 months, after that I will be hitting the weights as my arms are like Mr Burns haha ;-)

Whagwan83

Some really amazing transformations in this thread!

2thesexydress

I agree with your reply, wow to all of you, amazing results, great work across the board xx

TheRealJigsaw

Bump

2thesexydress

You keep on going miss, you look amazing in both photos. Have an amazing outlook on life, keep positive. xx

2thesexydress

WOW what a transformation, you look a different person xx

2thesexydress

Wow you look like your younger sister, before and after.

Awesome work xx

2thesexydress

I started this dieting in 2012 when i had a photo taken at my nephew's christening and i was mortified by the sight i saw, couldn't see my features, just a fat moon face, couldn't see my eyes, or even a chin definition. People have said i have been to hard on myself, but i use to be a size 8 and swap clothes with my skinny sister, then my Mum died, and my world fell apart, then i found out my fella was cheating on me, then i lost my job due to redundancy, all excuses that lead to me being 250lb, In 2 years i have lost 50 lb then i put back on 20lb, then i lost that 20lb and then July 2014 i had a back injury using a weight machine in the gym, and i put back on 10lb, so the last 4 weeks i have been losing that weight i am now down to 205 lb, and i have 55lb left to lose.

My Profile photo is of that horrible photo that spurred me to start losing weight. And a recent photo of how i look now. Sorry but i don't have photobucket etc. See photo on profile? xx

Jhawk1991

I tried with Photobucket, no luck :sad: If anyone can show me how they post, I would appreciate it. I'm typically pretty savvy on these types of forums.

auddii

I tried with Photobucket, no luck :sad: If anyone can show me how they post, I would appreciate it. I'm typically pretty savvy on these types of forums.

http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics

Jhawk1991

I tried with Photobucket, no luck :sad: If anyone can show me how they post, I would appreciate it. I'm typically pretty savvy on these types of forums.

http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics

Ah thanks.. I was copying the " [ img ] *link* [ /img ]" from those instructions but had a space in the commands. I think I got it.

AskTracyAnnK28

These pictures are all so amazing. I can't wait to get to the point where I can post mine

Jhawk1991

So my quick story--Hit 45 last year and did not like the direction I was heading. Overall, I was in OK shape...Did some working out here or there, hiked a lot with my wife, ate a fairly decent diet, etc. I had some blood work done and noticed things getting much higher--cholesterol, triglycerides, blood sugar, liver enzymes and the like. I was pushing 210 with most of it being around my gut, had anxiety and trouble sleeping, felt lethargic and irritable all the time. I have young kids and realized I need to get healthier to be there for them in the long run. My wife had done many rounds of P90X over the past 4 years and she looks great, so when X3 came out I decided this was the one to do. I've worked out almost every day this year and have started my journey towards a much healthier lifestyle. I hope to be able to keep it up and I really like the P90X3 overall fitness focus. Last time I weighed myself I was around 190, but most of that was the fat around the gut . I did gain inches in good areas.

OK, here's before...I wish I had better ones.



After 2 rounds. It's a good start, I feel like I'm making good progress.