Show me your before & afters please! <3
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Before
Not Pregnant...
Pregnant on top of being big...
Year after...
Initial Loss… 130-150 depending on the picture
Last 10-15 pounds…
Still some loose skin, but it is way better. Nothing but time, strength training and lowering BF%
http://www.myfitnesspal.com/blog/rides4sanity/view/time-to-share-the-belly-photo-ughhh-616669
http://www.myfitnesspal.com/blog/rides4sanity/view/comfortable-in-my-imperfections-rehashing-the-past-and-accepting-my-present-awesomeness-6201870 -
Drepublic,
What exactly have you been doing for 180 days?
your results are insane, seriously what have you been doing?0 -
The Donut pic is the B4! I have them reversed because I'm Dyslexic and computer "Challenged"
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Drepublic,
What exactly have you been doing for 180 days?
your results are insane, seriously what have you been doing?
I think he said he's doing Body Beast. He's a Beachbody coach/program enthusiast--so I think he's done many rounds of their programs!0 -
You look great!! What was your routine?0
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From just before I started working out to the peak of my last cut this summer
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Drepublic,
What exactly have you been doing for 180 days?
Do tell... I'll bet its Crossfit or Beachbody.... still looks great no matter how he got there0 -
From just before I started working out to the peak of my last cut this summer
Dude!! :drinker:
Nice0 -
WOW. And that dress...0 -
rides4sanity-
AMAZING. Great job!0 -
WOW. And that dress...
You look AMAZING! And that gorgeous dress is definitely a keeper! Love the earrings too.0 -
I've never done this before *nervous face* but you guys are an inspiration I LOVE looking at everyone's before and after pictures! It's remarkable!
I reached onederland yesterday, yay! Because I was so happy I decided to take some progress pictures and honestly, I hadn't even been looking at my before pictures as they disgust me, but yesterday was the first time I realised my weight loss so it's gave me confident to have my before pictures out in the open lol. Here you go
Hope these are big enough, having issues on an iPad lol
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All the pics are so wonderful and motivating.....you all are so AWSOME.....gives me hope that I can do this.... if I stick to it!
AGAIN you all are amazing people - and thanks for sharing!0 -
Before
After
Not to sound weird, but your chest is incredible0 -
You look amazing, great work!0
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This thread rules! Hats off to all of you!0
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Sorry they are so big- haha. I resized what I read on another post. Still pretty big.0
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oops!0
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!0
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