My mom has always been into fitness as I was growing up. She worked out just about every day of my growing up life. She is addicted to step aerobics and swears by it. She tells me all the time that I need to do it. She is 51 years old and still does the old school Reebok videos on youtube. I have rarely seen her lift heavy weights EVER. Mostly ankle weights and small hand weights. She has the best calves I have seen, awesome tight thighs and a perfectly round tight booty!
She left me her step when she moved to Australia and I was thinking of taking it out of the garage today to give it a try. She messages me daily to tell me she is getting ready to do her 45 min to over an hour step routine. Anyone else doing step aerobics and loving it as much as my mother??