Lose 5lbs in July 2014 Open Group

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Replies

  • auntyfred
    auntyfred Posts: 63 Member
    Hoping to have a better month than I did last month.


    CW: (Current weight) 166.2
    GW: (Goal weight for the month) 159

    Weigh in Dates:
    Start of Month (7/01 Tue): 166.2
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • Narcesita
    Narcesita Posts: 4 Member
    SW: 134.5 kg (296.52 lb)
    CW: 96 kg (211.64 lb)
    GW: 92 kg (202.83 lb)
  • jbrixe00
    jbrixe00 Posts: 219 Member
    We can do this!

    Start Weightt: 330
    MFP SW: (Starting weight) 305
    CW: (Current weight) 260.6
    GW: (Goal weight for the month) 255

    Weigh in Dates:
    Start of Month (7/01 Tue): 260.6
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • karenMcMillan0712
    karenMcMillan0712 Posts: 82 Member
    SW: 222
    CW: 207
    GW: `200

    Weigh in Dates:
    Start of Month (7/01 Tue): 207
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    SW: 163
    CW: 161
    GW: 157
    Start of Month (7/01 Tue):
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat: I'm out of town
    7/31 Thurs ( end of month):
  • jessywa
    jessywa Posts: 2 Member
    SW: 299
    CW: 293
    GW: 285

    Start of Month (7/01 Tue):
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • DotPett
    DotPett Posts: 181 Member
    SW: 256
    CW: 242
    GW: 235

    Want to lose 7 lbs in July

    Weigh in Dates:

    7/1: 242.8 - ate badly last night, therefore up today :-(
    7/5:
    7/12:
    7/19:
    7/26:
    7/31:
    Total lost:
  • alf1163
    alf1163 Posts: 3,143 Member
    I so need a challenge now!!! I am not feeling motivated lately. :noway: :grumble: The starting weight is from when we joined MFP? This is the first I join this particular thread challenge. I am a day late. Will weigh in tomorrow morning. Any of you know if there is a nutrition challenge anywhere? I will post my weight tomorrow. Thanks!!!
  • jlc041979
    jlc041979 Posts: 385 Member
    SW: 177.4
    CW:
    GW:

    Weigh in Dates:
    Start of Month (7/01 Tue): Will weigh myself in the morning
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • ShanShan722
    ShanShan722 Posts: 25
    Oh I SO SO need this challenge! Most people are more active in the summer and eat lighter--but to me summer means drinking beer on restaurant patios and shoving french fries into my mouth and then maybe MAYBE swimming/walking for 20 minutes. Weight loss is way easier for me during the brutal North Dakota winters when I don't leave my house but get bored enough to jump on my hamster wheel regularly. Plus I like comfort foods in winter, and to me comfort food is oatmeal, lentil soup, sweet potatoes, just warm hearty (vegan) food.

    SW: 139.3
    CW: 139.3
    GW: 134

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    Congrats to everybody else on taking the first step to jump on board this challenge!!
  • DebTavares
    DebTavares Posts: 170 Member
    SW: 173 lbs
    CW: 161 lbs
    GW: 155 lbs

    Weigh in Dates:
    Start of Month (7/01 Tue): 161 lbs
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    I lost 12 lbs from the end of November to the end of January, but then kinda stalled. Not sure if it's because I'm on 30 mg of Paxil or if it\s cause I have PCOS, so I recently started cutting my pills in half. Hopefully that will do the trick, although I don't want to go off it completely. I also started exercising last week. Doing 3 miles of Fartlek training four days on, one day off. I'm really enjoying this style of workout and it really makes me sweat.
  • boolz
    boolz Posts: 61 Member
    I've been up and down the same 15 lbs for the last year, so I'm hoping to get moving in one direction

    SW: 315
    CW: 271
    GW: `265

    Weigh in Dates:
    Start of Month (7/01 Tue): 271
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • starbucktigh
    starbucktigh Posts: 170 Member
    June was good, but with less going on at work and home this month, I'm really hoping for a strong July!

    SW:250
    CW: 237
    GW: (For July) 225

    Weigh in Dates:
    Friday: July 4
    Friday: July 11
    Friday: July 18
    Friday: July 25

    Good luck everyone!
  • ashmarie8722
    ashmarie8722 Posts: 247 Member
    SW: 195 (Jan 2013)
    CW: 164
    GW: 159

    Weigh in Dates:
    Start of Month (7/01 Tue): 164
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (6/31 Thu):

    Weight lost:
    Month:
    Overall: 33
  • Fatandfifty3
    Fatandfifty3 Posts: 419 Member
    I had a fantastic June! I lost 9.5lbs! I hope my 2nd month with this thread is nearly as successful!

    SW: 244lbs =17st 6lbs (Feb 2013)
    CW: 212.5lb =15st 2.5lbs
    GW: 207.5lb =14st 11.5lb

    Weigh in Dates:
    Start of Month (7/02 Wed): 212.5ls
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: (31.5lbs to date)

    Great weight loss Ash! Good luck for July everyone!! We Can Do This....
  • JeffInJax
    JeffInJax Posts: 232 Member
    SW: 380
    CW: 249
    GW: 244

    Weigh in Dates:
    Start of Month (7/01 Tue): 249
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: (131 Overall)
  • Csy4242
    Csy4242 Posts: 210 Member
    SW- 256.0
    CW-198.6
    GW-125 (Goal for July 192)

    Weigh ins:
    7/1 198.6
  • toeknee45
    toeknee45 Posts: 25 Member
    SW: 226 lbs (Jan 2013)
    CW: 193.4 lbs
    GW: 187 lbs (end of month)

    Weigh in Dates:
    Start of Month (7/02 Wed): 193.4 lbs
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: (32 lbs to date)

    Anyone feel free to add me. I support if supported. Cheers!
  • malibu927
    malibu927 Posts: 17,565 Member
    SW: 248
    CW: 216
    GW: 210

    Weigh in Dates:
    Start of Month (7/02 Wed): 215.8
    7/09 Wed:
    7/16 Wed:
    7/23 Wed:
    End of Month (7/30 Wed):

    Total weight lost: .2 pounds (not bad for two days' work), overall 32.2 pounds
  • jlc041979
    jlc041979 Posts: 385 Member
    SW: 177.4
    CW: 166.6
    GW: 161.6

    Weigh in Dates:
    Start of Month (7/01 Tue): 166.6
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

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