July Cycling Challenge 2014

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  • sweetpea2820
    sweetpea2820 Posts: 181 Member
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    300 miles is the goal
    95 miles down
    205 to go!!!
  • wub726
    wub726 Posts: 45 Member
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    July 2: 51 miles
    July 4: 30 miles
    July 8: 16 miles
    July 10: 16 miles
    July 12: 16 miles (Wine stop half way in the ride. Plan was 25 miles but wine trumped additional miles but it was worth it.)
    July 15: 18 miles
    July 16: 18 miles
    July 18: 19 miles

    Month Total: 184 miles

    Month goal 650 miles (Not likely to hit my goal at this pace)
  • eaglelakebill
    eaglelakebill Posts: 120 Member
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    Goal 125 miles

    7/8 6.3 miles @ 14.4 mph for 26 minutes
    7/9 10.1 miles @ 14.6 mph for 41 minutes
    7/11 9.8 miles @ 13.8 mph for 42 minutes
    7/13 7.2 miles @ 13.1 mph for 33 minutes
    7/16 10.3 miles @ 15.3 mph for 40 minutes
    7/18 13.2 miles @ 14.1 mph for 56 minutes

    Total to date: 56.7 miles
    To goal: 68.3 miles
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Monthly goal 300
    Total so far 242.3

    7/1 - 14.0
    7/2 - 6.0
    7/3 - 12.3
    7/4 - 6.0
    7/5 - 19.2
    7/6 - 27.2
    7/7 - 1.2
    7/8 - 2.1
    7/9 - 20.0
    7/11 - 7.0
    7/12 - 24.1
    7/13 - 51.0
    7/17 - 6.1
    7/19 - 46.1

    I am not biking consistently but I am getting my miles in.
  • eaglelakebill
    eaglelakebill Posts: 120 Member
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    Goal 125 miles

    7/8 6.3 miles @ 14.4 mph for 26 minutes
    7/9 10.1 miles @ 14.6 mph for 41 minutes
    7/11 9.8 miles @ 13.8 mph for 42 minutes
    7/13 7.2 miles @ 13.1 mph for 33 minutes
    7/16 10.3 miles @ 15.3 mph for 40 minutes
    7/18 13.2 miles @ 14.1 mph for 56 minutes
    7/19 14.7 miles @ 14.3 mph for 61 minutes

    Total to date: 76.4 miles
    To goal: 48.6 miles
  • e_smith06
    e_smith06 Posts: 65 Member
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    Goal for July: 250 miles

    7-4 : 12.14 miles
    7-5 : 15.00 miles
    7-6 : 22.60 miles
    7-7 : 30.31 miles
    7-8 : 21.88 miles
    7-9 : 11.14 miles
    7-10: 21.96 miles
    7-14: 23.36 miles
    7-15: 22.99 miles
    Suffered LCL sprain 7-16
    7-19: 04.10 miles

    Total: 185.48 miles
  • sajeffe
    sajeffe Posts: 850 Member
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    7/3 - 1.5 miles at 8.9mph.
    7/5 - 2.6 miles at 9.9mph.
    7/7 - 0.8 miles slowly.
    7/9 - 3.0 miles at 10.2mph listening to Cheap Trick on the Walkman (external speakers - not earbuds).
    7/12 - 3.0 miles at 10.6mph listening to the Go-Gos.
    7/14 - 1.0 miles at 8mph.
    7/16 - 2.8 miles at 10.5mph.
    7/19 - 5.5 miles at 10.0mph listening to The Mavericks. Pretty sad that I'm excited to be on pace to get 30 miles for the month, but it's been a sickly month. And I AM excited to be on pace to get to 30 miles this month. :bigsmile:


    MTD = 20.2 miles.
    Goal = 30 miles.
    Still need = 9.8 miles.
  • sajeffe
    sajeffe Posts: 850 Member
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    I'm just getting back on the bike after seriously letting my fitness go downhill.

    July is my "easing back in" month. But, I signed up for a huge event next year that will hopefully motivate me to get in the shape of my life by the time I turn 40 in May. Just started a blog to chronicle the adventure: http://kickinthemojo.tumblr.com/

    Welcome! Good luck with your goals.
  • e_smith06
    e_smith06 Posts: 65 Member
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    Goal for July: 250 miles

    7-4 : 12.14 miles
    7-5 : 15.00 miles
    7-6 : 22.60 miles
    7-7 : 30.31 miles
    7-8 : 21.88 miles
    7-9 : 11.14 miles
    7-10: 21.96 miles
    7-14: 23.36 miles
    7-15: 22.99 miles
    Suffered LCL sprain 7-16
    7-19: 10.70 miles

    Total: 192.08 miles
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
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    7/1 - 32.5 miles
    7/2 - 21.7
    7/3 - 32.2
    7/5 - 33.1
    7/6 - 37
    7/8 - 31.4
    7/9 - 31.6
    7/10 - 64.1
    7/11 - 31.5
    7/12 - 31.8
    7/13 - 31.5
    7/14 - 15.5
    7/18 - 21.2
    7/19 - 31.8

    Total - 446.9
    Goal - 600
    Remaining - 153.1
  • robinrainford
    robinrainford Posts: 3 Member
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    Thank goodness! Everyone's talking 200-400 miles and I think a 10 mile ride is a pretty good effort.
  • veloman21
    veloman21 Posts: 418 Member
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    Another chilly, wet miserable day :-(

    07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
    07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
    07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
    07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
    07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
    07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
    07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
    07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
    07-10 55.0 miles ridden at 16.0 mph avg. with 2,944ft climbing
    07-12 100.0 miles ridden at 14.5 mph avg. with 5,485ft climbing
    07-13 40.7 miles ridden at 16.3 mph avg. with 1,769ft climbing
    07-14 83.1 miles ridden at 13.1 mph avg. with 7,164ft climbing
    07-16 56.1 miles ridden at 13.7 mph avg. with 4,193ft climbing
    07-17 25.8 miles ridden at 14.5 mph avg. with 2,210ft climbing
    07-18 40.5 miles ridden at 14.1 mph avg. with 2,691ft climbing
    07-19 41.3 miles ridden at 12.8 mph avg. with 3,3201ft climbing

    MTD Totals

    736.48 miles ridden at 14.2 avg and 49,116 ft climbing
  • ferniejoy
    ferniejoy Posts: 61 Member
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    I will join. Did 7 miles today.
  • okcat4
    okcat4 Posts: 224 Member
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    July
    7/1 : 16 mii
    7/2: 15 mi
    7/4: 21 mi
    7/5: 30 mi
    7/6: 13.1
    7/7: 14.0
    7/9: 16 mi
    7/13: 40 mile
    7/14: 16 m
    7/16: 32 m
    7/19: 32 m

    Total to date: 245.1 miles

    Goal: 350 miles

    exercise.png
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Monthly goal 300
    Total so far 250.0

    7/1 - 14.0
    7/2 - 6.0
    7/3 - 12.3
    7/4 - 6.0
    7/5 - 19.2
    7/6 - 27.2
    7/7 - 1.2
    7/8 - 2.1
    7/9 - 20.0
    7/11 - 7.0
    7/12 - 24.1
    7/13 - 51.0
    7/17 - 6.1
    7/19 - 46.1
    7/20 - 7.7
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Thank goodness! Everyone's talking 200-400 miles and I think a 10 mile ride is a pretty good effort.

    10 miles is a good effort and I started this year biking less than that each day. How much you ride is up to you. Just jump right in and ride what you can :)
  • OPile
    OPile Posts: 104 Member
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    Didn't quite make my intended 400 miles last month, life got in the way. I am away for a week this month so I'm going to drop my goal to 350 and see how I go.

    2nd June: 26.09 miles
    3rd June: 23.37 miles
    4th June: 40.56 miles
    5th June: 14.75 miles
    Away for 5 days without the bike :-( missed it dreadfully
    12th June: 25.25 miles
    12th June: 3.6 miles
    13th June: 3.6 miles
    14th June: 30.31 miles
    15th June: 33.37 miles
    17th June: 34.11 miles
    20th June: 56.47

    Total: 291.48 mtd. 58.52 to go.
  • spdoman7
    spdoman7 Posts: 121 Member
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    I am in for 450 miles...

    7/1...16 miles MTB...1,088 calories
    7/3...26 miles MTB...1,684 calories
    7/4...40 miles Road...2,017 calories...19.4 mph
    7/6...41 miles Road...2,234 calories
    7/7...21 miles MTB...1,276 calories
    7/10...24.5 miles MTB...1,438 calories
    7/11...21 miles MTB...1,248 calories
    7/13...50.75 miles MTB...3,073 calories
    7/14...14.5 miles MTB...882 calories
    7/18...22 miles MTB...1,367 calories
    7/19...38 mile Road...1,902 calories...19.0 mph
    7/20...44.7 mph Road...2,196 calories...19.6 mph

    Remaining: 90.55 miles
  • faugsu
    faugsu Posts: 330 Member
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    7-2-14 31 miles
    7-4 15
    7-5 30
    7-7 31
    7-9 32
    7-10 15
    7-11 20
    7-12 30
    7-13 15
    7-14 15
    7-15 31
    7-16 15
    7-17 22
    7-18 20
    7-20 15 MTD 337
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
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    7/1 - 32.5 miles
    7/2 - 21.7
    7/3 - 32.2
    7/5 - 33.1
    7/6 - 37
    7/8 - 31.4
    7/9 - 31.6
    7/10 - 64.1
    7/11 - 31.5
    7/12 - 31.8
    7/13 - 31.5
    7/14 - 15.5
    7/18 - 21.2
    7/19 - 31.8
    7/20 - 32.4

    Total - 479.3
    Goal - 600
    Remaining - 120.7

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