July Cycling Challenge 2014

Options
1…457910…17

Replies

  • KJ14
    KJ14 Posts: 287
    Options
    I'm in. I will set a goal of 125 miles although I am aiming for a lot higher.

    July 2 - 60 min 10 miles
    July 9 - 60 mins 10 miles total 20 miles (I'll have to look at my exercise log, can't believe I haven't cycled for an entire week)
  • 101sal
    101sal Posts: 43 Member
    Options
    Progress so far this month, target is 250 mile spinning or cycling:

    Date Kms
    1 Rest
    2 14.48
    3 15
    4 Rest
    5 50.38
    6 Rest
    7 20.13
    8 20.19
    9 14.28

    July 134.46 Kms
    83.55 Miles
    22.41 Av. Kms
    4030 Burn
  • e_smith06
    e_smith06 Posts: 65 Member
    Options
    Goal for July: 250 miles

    7-4 : 12.14 miles
    7-5 : 15.00 miles
    7-6 : 22.60 miles
    7-7 : 30.31 miles
    7-8 : 21.88 miles
    7-9 : 11.14 miles
    7-10: 21.96 miles

    Total: 135.03 miles
  • veloman21
    veloman21 Posts: 418 Member
    Options
    Started off as a nice ride but thunderstorm popped up and pissed down hard for the last 15 miles :-) It was really hard to see or be seen!!!

    07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
    07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
    07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
    07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
    07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
    07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
    07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
    07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
    07-10 55.0 miles ridden at 16.0 mph avg. with 2,944ft climbing

    MTD Totals

    348.9 miles ridden at 14.5 avg and 22,285 ft climbing
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    Options
    7/1 - 32.5 miles
    7/2 - 21.7
    7/3 - 32.2
    7/5 - 33.1
    7/6 - 37
    7/8 - 31.4
    7/9 - 31.6
    7/10 - 64.1

    Total - 283.6
    Goal - 600
    Remaining - 316.4
  • mom2pandc
    mom2pandc Posts: 14 Member
    Options
    Goal 200 miles

    7/2 - 10.01 miles
    7/4 - 13.64 miles
    7/5 - 16.73 miles
    7/8 - 11.87 miles
    7/9 - 8.13 miles
    7/10 - 6.12 miles

    Total to date - 66.5 miles
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    Options
    July 2 - rode 46.1 miles for a duration of 3:53:22
    July 3 - rode 5.44 miles for a duration of 0:27:15
    July 4 - rode 26 miles for a duration of 2:12:32
    July 5 - rode 31.2 miles for a duration of 2:40:29
    July 6 - rode 35.6 miles for a duration of 2:42:10
    July 10 - rode 26.6 miles for a duration of 1:52:44

    July Totals: 170.94 miles for a duration of 13:48:33 hours
  • eaglelakebill
    eaglelakebill Posts: 120 Member
    Options
    Goal 125 miles

    7/8 6.3 miles @ 14.4 mph for 26 minutes
    7/9 10.1 miles @ 14.6 mph for 41 minutes
    7/11 9.8 miles @ 13.8 mph for 42 minutes


    Total: 26.2 miles
  • faugsu
    faugsu Posts: 330 Member
    Options
    Good work - keep it up people :)

    7-2-14 31 miles
    7-4 15
    7-5 30
    7-7 31
    7-9 32
    7-10 15
    7-11 20 MTD 174
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Monthly goal 300
    Total so far 115.0

    7/1 - 14.0
    7/2 - 6.0
    7/3 - 12.3
    7/4 - 6.0
    7/5 - 19.2
    7/6 - 27.2
    7/7 - 1.2
    7/8 - 2.1
    7/9 - 20.0
    7/11 - 7.0

    Biked to the farmer's market in town for some fresh veggies!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    I'm in. I will set a goal of 125 miles although I am aiming for a lot higher.

    July 2 - 60 min 10 miles
    July 9 - 60 mins 10 miles total 20 miles (I'll have to look at my exercise log, can't believe I haven't cycled for an entire week)

    Missing many days in row has been common for me this year :( So this month I am trying to ride every day. So far I have only missed one day :)
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    Options
    7/1 - 32.5 miles
    7/2 - 21.7
    7/3 - 32.2
    7/5 - 33.1
    7/6 - 37
    7/8 - 31.4
    7/9 - 31.6
    7/10 - 64.1
    7/11 - 31.5

    Total - 315.1
    Goal - 600
    Remaining - 284.9
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    Options
    07/01 - 07.01 @ 15.9 mph (AM Commute)
    07/01 - 12.09 @ 16.9 mph (PM Commute)
    07/02 - 07.06 @ 16.0 mph (AM Commute)
    07/02 - 12.01 @ 16.1 mph (PM Commute)
    07/03 - 07.07 @ 16.1 mph (AM Commute)
    07/03 - 12.06 @ 16.3 mph (PM Commute)
    07/04 - 17.06 @ 16.0 mph
    07/05 - Rest Day
    07/06 - 17.26 @ 16.7 mph
    07/07 - 07.03 @ 17.0 mph (AM Commute)
    07/07 - 13.07 @ 16.8 mph (PM Commute)
    07/08 - 07.00 @ 15.7 mph (AM Commute)
    07/08 - 07.07 @ 15.3 mph (PM Commute) - Flat tire! Had to walk 2 miles home. :angry:
    07/09 - 07.00 @ 15.1 mph (AM Commute)
    07/09 - 14.09 @ 15.4 mph (PM Commute)
    07/10 - 07.06 @ 15.5 mph (AM Commute)
    07/10 - 14.01 @ 15.9 mph (PM Commute)
    07/11 - 07.03 @ 15.8 mph (AM Commute)
    07/11 - 12.20 @ 15.6 mph (PM Commute)
    07/12 - Recovery Day & MTB is in the shop for a good tune up before my trip to Florida on 7/18

    MTD: 187.2
    Goal: 300
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    Options
    July 2 - rode 46.1 miles for a duration of 3:53:22
    July 3 - rode 5.44 miles for a duration of 0:27:15
    July 4 - rode 26 miles for a duration of 2:12:32
    July 5 - rode 31.2 miles for a duration of 2:40:29
    July 6 - rode 35.6 miles for a duration of 2:42:10
    July 10 - rode 26.6 miles for a duration of 1:52:44
    July 11 - rode 30.2 miles for a duration of 2:05:54

    July Totals: 201.14 miles for a duration of 15:54:27 hours
  • OPile
    OPile Posts: 104 Member
    Options
    Didn't quite make my intended 400 miles last month, life got in the way. I am away for a week this month so I'm going to drop my goal to 350 and see how I go.

    2nd June: 26.09 miles
    3rd June: 23.37 miles
    4th June: 40.56 miles
    5th June: 14.75 miles
    Away for 5 days without the bike :-( missed it dreadfully
    12th June: 25.25 miles

    Total: 130.02 mtd
  • spdoman7
    spdoman7 Posts: 121 Member
    Options
    I am in for 450 miles...

    7/1...16 miles MTB...1,088 calories
    7/3...26 miles MTB...1,684 calories
    7/4...40 miles Road...2,017 calories...19.4 mph
    7/6...41 miles Road...2,234 calories
    7/7...21 miles MTB...1,276 calories
    7/10...24.5 miles MTB...1,438 calories
    7/11...21 miles MTB...1,248 calories

    Remaining: 260.5 miles
  • OhioCXgeek
    OhioCXgeek Posts: 16 Member
    Options
    114 miles so far this month. I'm training for cyclocross, so most of my rides consist of high intensity intervals!

    My long rides come on the weekends. They're really a reprieve from the abuse I take during anaerobic intervals :laugh:
  • KJ14
    KJ14 Posts: 287
    Options
    I'm in. I will set a goal of 125 miles although I am aiming for a lot higher.

    July 2 - 10 miles
    July 9 - 10 miles total 20 miles
    July 10 - 16 miles total 36 miles
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Monthly goal 300
    Total so far 139.1

    7/1 - 14.0
    7/2 - 6.0
    7/3 - 12.3
    7/4 - 6.0
    7/5 - 19.2
    7/6 - 27.2
    7/7 - 1.2
    7/8 - 2.1
    7/9 - 20.0
    7/11 - 7.0
    7/12 - 24.1

    A very pleasant, fairly flat ride with a few others. Tomorrow I am hoping to take a long ride and I know it won't be flat....
  • Rogus1
    Rogus1 Posts: 60 Member
    Options
    631 miles MTD

Categories