July Cycling Challenge 2014

12357…12

Replies

  • KJ14
    KJ14 Posts: 287
    I'm in. I will set a goal of 125 miles although I am aiming for a lot higher.

    July 2 - 60 min 10 miles
    July 9 - 60 mins 10 miles total 20 miles (I'll have to look at my exercise log, can't believe I haven't cycled for an entire week)
  • 101sal
    101sal Posts: 43 Member
    Progress so far this month, target is 250 mile spinning or cycling:

    Date Kms
    1 Rest
    2 14.48
    3 15
    4 Rest
    5 50.38
    6 Rest
    7 20.13
    8 20.19
    9 14.28

    July 134.46 Kms
    83.55 Miles
    22.41 Av. Kms
    4030 Burn
  • e_smith06
    e_smith06 Posts: 65 Member
    Goal for July: 250 miles

    7-4 : 12.14 miles
    7-5 : 15.00 miles
    7-6 : 22.60 miles
    7-7 : 30.31 miles
    7-8 : 21.88 miles
    7-9 : 11.14 miles
    7-10: 21.96 miles

    Total: 135.03 miles
  • veloman21
    veloman21 Posts: 418 Member
    Started off as a nice ride but thunderstorm popped up and pissed down hard for the last 15 miles :-) It was really hard to see or be seen!!!

    07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
    07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
    07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
    07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
    07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
    07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
    07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
    07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
    07-10 55.0 miles ridden at 16.0 mph avg. with 2,944ft climbing

    MTD Totals

    348.9 miles ridden at 14.5 avg and 22,285 ft climbing
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    7/1 - 32.5 miles
    7/2 - 21.7
    7/3 - 32.2
    7/5 - 33.1
    7/6 - 37
    7/8 - 31.4
    7/9 - 31.6
    7/10 - 64.1

    Total - 283.6
    Goal - 600
    Remaining - 316.4
  • mom2pandc
    mom2pandc Posts: 14 Member
    Goal 200 miles

    7/2 - 10.01 miles
    7/4 - 13.64 miles
    7/5 - 16.73 miles
    7/8 - 11.87 miles
    7/9 - 8.13 miles
    7/10 - 6.12 miles

    Total to date - 66.5 miles
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    July 2 - rode 46.1 miles for a duration of 3:53:22
    July 3 - rode 5.44 miles for a duration of 0:27:15
    July 4 - rode 26 miles for a duration of 2:12:32
    July 5 - rode 31.2 miles for a duration of 2:40:29
    July 6 - rode 35.6 miles for a duration of 2:42:10
    July 10 - rode 26.6 miles for a duration of 1:52:44

    July Totals: 170.94 miles for a duration of 13:48:33 hours
  • eaglelakebill
    eaglelakebill Posts: 120 Member
    Goal 125 miles

    7/8 6.3 miles @ 14.4 mph for 26 minutes
    7/9 10.1 miles @ 14.6 mph for 41 minutes
    7/11 9.8 miles @ 13.8 mph for 42 minutes


    Total: 26.2 miles
  • faugsu
    faugsu Posts: 330 Member
    Good work - keep it up people :)

    7-2-14 31 miles
    7-4 15
    7-5 30
    7-7 31
    7-9 32
    7-10 15
    7-11 20 MTD 174
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Monthly goal 300
    Total so far 115.0

    7/1 - 14.0
    7/2 - 6.0
    7/3 - 12.3
    7/4 - 6.0
    7/5 - 19.2
    7/6 - 27.2
    7/7 - 1.2
    7/8 - 2.1
    7/9 - 20.0
    7/11 - 7.0

    Biked to the farmer's market in town for some fresh veggies!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    I'm in. I will set a goal of 125 miles although I am aiming for a lot higher.

    July 2 - 60 min 10 miles
    July 9 - 60 mins 10 miles total 20 miles (I'll have to look at my exercise log, can't believe I haven't cycled for an entire week)

    Missing many days in row has been common for me this year :( So this month I am trying to ride every day. So far I have only missed one day :)
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    7/1 - 32.5 miles
    7/2 - 21.7
    7/3 - 32.2
    7/5 - 33.1
    7/6 - 37
    7/8 - 31.4
    7/9 - 31.6
    7/10 - 64.1
    7/11 - 31.5

    Total - 315.1
    Goal - 600
    Remaining - 284.9
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    07/01 - 07.01 @ 15.9 mph (AM Commute)
    07/01 - 12.09 @ 16.9 mph (PM Commute)
    07/02 - 07.06 @ 16.0 mph (AM Commute)
    07/02 - 12.01 @ 16.1 mph (PM Commute)
    07/03 - 07.07 @ 16.1 mph (AM Commute)
    07/03 - 12.06 @ 16.3 mph (PM Commute)
    07/04 - 17.06 @ 16.0 mph
    07/05 - Rest Day
    07/06 - 17.26 @ 16.7 mph
    07/07 - 07.03 @ 17.0 mph (AM Commute)
    07/07 - 13.07 @ 16.8 mph (PM Commute)
    07/08 - 07.00 @ 15.7 mph (AM Commute)
    07/08 - 07.07 @ 15.3 mph (PM Commute) - Flat tire! Had to walk 2 miles home. :angry:
    07/09 - 07.00 @ 15.1 mph (AM Commute)
    07/09 - 14.09 @ 15.4 mph (PM Commute)
    07/10 - 07.06 @ 15.5 mph (AM Commute)
    07/10 - 14.01 @ 15.9 mph (PM Commute)
    07/11 - 07.03 @ 15.8 mph (AM Commute)
    07/11 - 12.20 @ 15.6 mph (PM Commute)
    07/12 - Recovery Day & MTB is in the shop for a good tune up before my trip to Florida on 7/18

    MTD: 187.2
    Goal: 300
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    July 2 - rode 46.1 miles for a duration of 3:53:22
    July 3 - rode 5.44 miles for a duration of 0:27:15
    July 4 - rode 26 miles for a duration of 2:12:32
    July 5 - rode 31.2 miles for a duration of 2:40:29
    July 6 - rode 35.6 miles for a duration of 2:42:10
    July 10 - rode 26.6 miles for a duration of 1:52:44
    July 11 - rode 30.2 miles for a duration of 2:05:54

    July Totals: 201.14 miles for a duration of 15:54:27 hours
  • OPile
    OPile Posts: 104 Member
    Didn't quite make my intended 400 miles last month, life got in the way. I am away for a week this month so I'm going to drop my goal to 350 and see how I go.

    2nd June: 26.09 miles
    3rd June: 23.37 miles
    4th June: 40.56 miles
    5th June: 14.75 miles
    Away for 5 days without the bike :-( missed it dreadfully
    12th June: 25.25 miles

    Total: 130.02 mtd
  • spdoman7
    spdoman7 Posts: 121 Member
    I am in for 450 miles...

    7/1...16 miles MTB...1,088 calories
    7/3...26 miles MTB...1,684 calories
    7/4...40 miles Road...2,017 calories...19.4 mph
    7/6...41 miles Road...2,234 calories
    7/7...21 miles MTB...1,276 calories
    7/10...24.5 miles MTB...1,438 calories
    7/11...21 miles MTB...1,248 calories

    Remaining: 260.5 miles
  • OhioCXgeek
    OhioCXgeek Posts: 16 Member
    114 miles so far this month. I'm training for cyclocross, so most of my rides consist of high intensity intervals!

    My long rides come on the weekends. They're really a reprieve from the abuse I take during anaerobic intervals :laugh:
  • KJ14
    KJ14 Posts: 287
    I'm in. I will set a goal of 125 miles although I am aiming for a lot higher.

    July 2 - 10 miles
    July 9 - 10 miles total 20 miles
    July 10 - 16 miles total 36 miles
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Monthly goal 300
    Total so far 139.1

    7/1 - 14.0
    7/2 - 6.0
    7/3 - 12.3
    7/4 - 6.0
    7/5 - 19.2
    7/6 - 27.2
    7/7 - 1.2
    7/8 - 2.1
    7/9 - 20.0
    7/11 - 7.0
    7/12 - 24.1

    A very pleasant, fairly flat ride with a few others. Tomorrow I am hoping to take a long ride and I know it won't be flat....
  • Rogus1
    Rogus1 Posts: 60 Member
    631 miles MTD
  • wub726
    wub726 Posts: 45 Member
    July 2: 51 miles
    July 4: 30 miles
    July 8: 16 miles
    July 10: 16 miles
    July 12: 16 miles (Wine stop half way in the ride. Plan was 25 miles but wine trumped additional miles but it was worth it.)

    Month Total: 129 miles

    Month goal 650 miles
  • faugsu
    faugsu Posts: 330 Member
    7-2-14 31 miles
    7-4 15
    7-5 30
    7-7 31
    7-9 32
    7-10 15
    7-11 20
    7-12 30 MTD 204
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    7/1 - 32.5 miles
    7/2 - 21.7
    7/3 - 32.2
    7/5 - 33.1
    7/6 - 37
    7/8 - 31.4
    7/9 - 31.6
    7/10 - 64.1
    7/11 - 31.5
    7/12 - 31.8

    Total - 346.9
    Goal - 600
    Remaining - 253.1
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    July 2 - rode 46.1 miles for a duration of 3:53:22
    July 3 - rode 5.44 miles for a duration of 0:27:15
    July 4 - rode 26 miles for a duration of 2:12:32
    July 5 - rode 31.2 miles for a duration of 2:40:29
    July 6 - rode 35.6 miles for a duration of 2:42:10
    July 10 - rode 26.6 miles for a duration of 1:52:44
    July 11 - rode 30.2 miles for a duration of 2:05:54
    July 12 - rode 6.14 miles for a duration of 00:32:36

    July Totals: 207.28 miles for a duration of 16:28:03 hours
  • sajeffe
    sajeffe Posts: 850 Member
    7/3 - 1.5 miles at 8.9mph.
    7/5 - 2.6 miles at 9.9mph.
    7/7 - 0.8 miles slowly.
    7/9 - 3.0 miles at 10.2mph listening to Cheap Trick on the Walkman (external speakers - not earbuds).
    7/12 - 3.0 miles at 10.6mph listening to the Go-Gos.


    MTD = 10.9 miles.
    Goal = 30 miles.
    Still need = 19.1 miles.
  • bwogilvie
    bwogilvie Posts: 2,130 Member
    Update, July 12:

    Month to date: 188 miles/14:22:12/9,452 feet

    Longest ride to date was today's: 53 miles, 4:09:25 riding time, 3,058 feet of climbing. The route and gory details are here:
    http://www.strava.com/activities/165098742

    It was a group ride with a cycle club (I'm visiting Vancouver), so I went at the group's pace and spent a lot of time waiting for slower riders to catch up.
    Sure, I'm in, though with 2.5 weeks travel this month, I'm not sure how much I'll be on the bike.

    Last month: 634.23 miles/47:52:24/23,360 feet

    This month's goal: 250 miles and at least 15,000 feet climbing (gotta prepare for D2R2 in August...)

    Month to date: 43 miles/3:27:10/2,247 feet
  • veloman21
    veloman21 Posts: 418 Member
    Grueling century ride today in very hot conditions. I was a little out of sorts but managed to get it done.

    My target of 800 miles in July and 50,000 ft of climbing look quite doable at the moment :-)

    07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
    07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
    07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
    07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
    07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
    07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
    07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
    07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
    07-10 55.0 miles ridden at 16.0 mph avg. with 2,944ft climbing
    07-11 100.0 miles ridden at 14.5 mph avg. with 5,485ft climbing

    MTD Totals

    448.9 miles ridden at 14.5 avg and 27,770 ft climbing
  • dancingj2
    dancingj2 Posts: 4,572 Member

    July 12: 16 miles (Wine stop half way in the ride. Plan was 25 miles but wine trumped additional miles but it was worth it.)

    Sounds fun but I think wherever the wine is would be the end of my ride ;)
  • OPile
    OPile Posts: 104 Member
    Didn't quite make my intended 400 miles last month, life got in the way. I am away for a week this month so I'm going to drop my goal to 350 and see how I go.

    2nd June: 26.09 miles
    3rd June: 23.37 miles
    4th June: 40.56 miles
    5th June: 14.75 miles
    Away for 5 days without the bike :-( missed it dreadfully
    12th June: 25.25 miles
    12th June: 3.6 miles

    Total: 133.63 mtd
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    7/1: 30.52 miles (adjusted this since I repeated the portion of it I'd had to estimate and now have a more accurate number)
    7/4: 25.12 miles
    7/5: 29.94 miles
    7/8: 15.37 miles
    7/9: spinning (doesn't count for miles, but I'm counting it toward cycling days)
    7/10: 16.90 miles

    Goal=250 miles and 16 days; Now=117.85 miles and 6 days.
    Remaining=132.15 miles and 10 days.

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