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July Cycling Challenge 2014
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July 2: 51 miles
July 4: 30 miles
July 8: 16 miles
July 10: 16 miles
July 12: 16 miles (Wine stop half way in the ride. Plan was 25 miles but wine trumped additional miles but it was worth it.)
Month Total: 129 miles
Month goal 650 miles0 -
7-2-14 31 miles
7-4 15
7-5 30
7-7 31
7-9 32
7-10 15
7-11 20
7-12 30 MTD 2040 -
7/1 - 32.5 miles
7/2 - 21.7
7/3 - 32.2
7/5 - 33.1
7/6 - 37
7/8 - 31.4
7/9 - 31.6
7/10 - 64.1
7/11 - 31.5
7/12 - 31.8
Total - 346.9
Goal - 600
Remaining - 253.10 -
July 2 - rode 46.1 miles for a duration of 3:53:22
July 3 - rode 5.44 miles for a duration of 0:27:15
July 4 - rode 26 miles for a duration of 2:12:32
July 5 - rode 31.2 miles for a duration of 2:40:29
July 6 - rode 35.6 miles for a duration of 2:42:10
July 10 - rode 26.6 miles for a duration of 1:52:44
July 11 - rode 30.2 miles for a duration of 2:05:54
July 12 - rode 6.14 miles for a duration of 00:32:36
July Totals: 207.28 miles for a duration of 16:28:03 hours0 -
7/3 - 1.5 miles at 8.9mph.
7/5 - 2.6 miles at 9.9mph.
7/7 - 0.8 miles slowly.
7/9 - 3.0 miles at 10.2mph listening to Cheap Trick on the Walkman (external speakers - not earbuds).
7/12 - 3.0 miles at 10.6mph listening to the Go-Gos.
MTD = 10.9 miles.
Goal = 30 miles.
Still need = 19.1 miles.0 -
Update, July 12:
Month to date: 188 miles/14:22:12/9,452 feet
Longest ride to date was today's: 53 miles, 4:09:25 riding time, 3,058 feet of climbing. The route and gory details are here:
http://www.strava.com/activities/165098742
It was a group ride with a cycle club (I'm visiting Vancouver), so I went at the group's pace and spent a lot of time waiting for slower riders to catch up.Sure, I'm in, though with 2.5 weeks travel this month, I'm not sure how much I'll be on the bike.
Last month: 634.23 miles/47:52:24/23,360 feet
This month's goal: 250 miles and at least 15,000 feet climbing (gotta prepare for D2R2 in August...)
Month to date: 43 miles/3:27:10/2,247 feet0 -
Grueling century ride today in very hot conditions. I was a little out of sorts but managed to get it done.
My target of 800 miles in July and 50,000 ft of climbing look quite doable at the moment :-)
07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
07-10 55.0 miles ridden at 16.0 mph avg. with 2,944ft climbing
07-11 100.0 miles ridden at 14.5 mph avg. with 5,485ft climbing
MTD Totals
448.9 miles ridden at 14.5 avg and 27,770 ft climbing0 -
July 12: 16 miles (Wine stop half way in the ride. Plan was 25 miles but wine trumped additional miles but it was worth it.)
Sounds fun but I think wherever the wine is would be the end of my ride0 -
Didn't quite make my intended 400 miles last month, life got in the way. I am away for a week this month so I'm going to drop my goal to 350 and see how I go.
2nd June: 26.09 miles
3rd June: 23.37 miles
4th June: 40.56 miles
5th June: 14.75 miles
Away for 5 days without the bike :-( missed it dreadfully
12th June: 25.25 miles
12th June: 3.6 miles
Total: 133.63 mtd0 -
7/1: 30.52 miles (adjusted this since I repeated the portion of it I'd had to estimate and now have a more accurate number)
7/4: 25.12 miles
7/5: 29.94 miles
7/8: 15.37 miles
7/9: spinning (doesn't count for miles, but I'm counting it toward cycling days)
7/10: 16.90 miles
Goal=250 miles and 16 days; Now=117.85 miles and 6 days.
Remaining=132.15 miles and 10 days.0 -
Goal 125 miles
7/8 6.3 miles @ 14.4 mph for 26 minutes
7/9 10.1 miles @ 14.6 mph for 41 minutes
7/11 9.8 miles @ 13.8 mph for 42 minutes
7/13 7.2 miles @ 13.1 mph for 33 minutes
Total to date: 33.4 miles
To goal: 91.6 miles0 -
What started of being an easy recovery ride turned into a bit of a TT. Oh well my legs still feel surprisingly good :-).
My target of 800 miles in July and 50,000 ft of climbing look quite doable at the moment :-)
07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
07-10 55.0 miles ridden at 16.0 mph avg. with 2,944ft climbing
07-12 100.0 miles ridden at 14.5 mph avg. with 5,485ft climbing
07-13 40.7 miles ridden at 16.3 mph avg. with 1,769ft climbing
MTD Totals
489.67 miles ridden at 14.6 avg and 29,539 ft climbing0 -
10 miles doing hills the other day ..
55 miles this month so far !!!
Vive le vie velominati !0 -
I am in for 450 miles...
7/1...16 miles MTB...1,088 calories
7/3...26 miles MTB...1,684 calories
7/4...40 miles Road...2,017 calories...19.4 mph
7/6...41 miles Road...2,234 calories
7/7...21 miles MTB...1,276 calories
7/10...24.5 miles MTB...1,438 calories
7/11...21 miles MTB...1,248 calories
7/13...50.75 miles MTB...3,073 calories
Remaining: 209.75 miles0 -
Only just found this, so I'm a late starter this month.
Did a 20 mile ride today - would like to hit 200 miles for the month but think it's going to be a challenge (wish me luck).0 -
7/1: 30.52 miles (adjusted this since I repeated the portion of it I'd had to estimate and now have a more accurate number)
7/4: 25.12 miles
7/5: 29.94 miles
7/8: 15.37 miles
7/9: spinning (doesn't count for miles, but I'm counting it toward cycling days)
7/10: 16.90 miles
7/13: 30.86 miles
Goal=250 miles and 16 days; Now=148.71 miles and 7 days.
Remaining=101.29 miles and 9 days.0 -
7/1 - 32.5 miles
7/2 - 21.7
7/3 - 32.2
7/5 - 33.1
7/6 - 37
7/8 - 31.4
7/9 - 31.6
7/10 - 64.1
7/11 - 31.5
7/12 - 31.8
7/13 - 31.5
Total - 378.4
Goal - 600
Remaining - 221.60 -
7-2-14 31 miles
7-4 15
7-5 30
7-7 31
7-9 32
7-10 15
7-11 20
7-12 30
7-13 15 MTD 219 I wore my yellow jersey today & rode a little faster0 -
July 2 - rode 46.1 miles for a duration of 3:53:22
July 3 - rode 5.44 miles for a duration of 0:27:15
July 4 - rode 26 miles for a duration of 2:12:32
July 5 - rode 31.2 miles for a duration of 2:40:29
July 6 - rode 35.6 miles for a duration of 2:42:10
July 10 - rode 26.6 miles for a duration of 1:52:44
July 11 - rode 30.2 miles for a duration of 2:05:54
July 12 - rode 6.14 miles for a duration of 00:32:36
July 13 - rode 17.75 miles for a duration of 1:54:47 (XC race - 2nd Place!!!)
July Totals: 225.03 miles for a duration of 18:22:50 hours0 -
Just found this on the 14 of July. My goal will be 300 miles.0
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