Do you believe in strictly Calories In - Calories Out?
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0
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You've already linked that one.
Read it again, if you don't understand!0 -
If you can't contribute in an intelligent manner then don't0 -
You've already linked that one.
Read it again, if you don't understand!
What? You make no sense. What does that have to do with you having just posted that already?0 -
If you can't contribute in an intelligent manner then don't
Backatcha.....0 -
If you can't contribute in an intelligent manner then don't
Right back at you. x1000000000000000000000 -
If you can't contribute in an intelligent manner then don't
You are breaking your own contribution rule. Over and over again.0 -
If you can't contribute in an intelligent manner then don't
Right back at you. x100000000000000000000
1. No
http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/
http://en.wikipedia.org/wiki/A_calorie_is_a_calorie
Edited by ginal59 On July 7, 2014 7:38 PM0 -
If you can't contribute in an intelligent manner then don't
All you have done throughout this thread is post random links again and again with no explanation to how they actually relate to the matter at hand. You have not actually responded in your own words to anything raised.
ETA: and for heavens sake, please learn to use quotes.0 -
If you can't contribute in an intelligent manner then don't
Right back at you. x100000000000000000000
1. No
http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/
http://en.wikipedia.org/wiki/A_calorie_is_a_calorie
Edited by ginal59 On July 7, 2014 7:38 PM
So now you just literally copy paste your previous posts complete with the "edited by" portion?0 -
If you can't contribute in an intelligent manner then don't
All you have done throughout this thread is post random links again and again with no explanation to how they actually relate to the matter at hand. You have not actually responded in your own words to anything raised.
this!
http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/
http://en.wikipedia.org/wiki/A_calorie_is_a_calorie0 -
If you can't contribute in an intelligent manner then don't
All you have done throughout this thread is post random links again and again with no explanation to how they actually relate to the matter at hand. You have not actually responded in your own words to anything raised.
this!
http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/
http://en.wikipedia.org/wiki/A_calorie_is_a_calorie
Point in case!0 -
Show me the data!0
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If you can't contribute in an intelligent manner then don't
All you have done throughout this thread is post random links again and again with no explanation to how they actually relate to the matter at hand. You have not actually responded in your own words to anything raised.
this!
http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/
http://en.wikipedia.org/wiki/A_calorie_is_a_calorie
This? What the hell did you this? OMG. Are you okay? Have you hurt yourself?0 -
Wiki is a credible source now?0 -
You've already linked that one.
Read it again, if you don't understand!
Ummmm, lol?
Just for fun, let's take a closer look at your comment. If someone didn't understand something after a first reading, why would they then understand it after a second?
You are the google, copy pasta queen!0 -
Show me the data!
I did. You "LOL" ignored it with some dismissive comment about 1964.
Meanwhile you have failed to link to ANY relevant data.0 -
You've already linked that one.
Read it again, if you don't understand!
Ummmm, lol?
Just for fun, let's take a closer look at your comment. If someone didn't understand something after a first reading, why would they then understand it after a second?
You are the google, copy pasta queen!
????????????????????????????????????????????0 -
how is this thread still going?0
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<rubs eyes>
When you hit the quote button a field pops up with all the quoted material. There will be aand a0 -
Hey!!!!
Remember me???
I started this thread! Can I just ask another question before we go back to 10 more pages of arguing haha.
So do I just keep going for another month and hope th scale starts to move?
I don't think I can cut my calories back much more.0 -
<rubs eyes>
When you hit the quote button a field pops up with all the quoted material. There will be aand a
[/quote]
HAHAHAHA!!!!!!!!!!!!!!!!!!!!!0 -
I thought we establishment it was a troll.0
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Hey!!!!
Remember me???
I started this thread! Can I just ask another question before we go back to 10 more pages of arguing haha.
So do I just keep going for another month and hope th scale starts to move?
I don't think I can cut my calories back much more.
[/quote0 -
<rubs eyes>
When you hit the quote button a field pops up with all the quoted material. There will be aand a
HAHAHAHA!!!!!!!!!!!!!!!!!!!!!
[/quote]
Laugh it up but you clearly need a tutorial on its use.0 -
Hey!!!!
Remember me???
I started this thread! Can I just ask another question before we go back to 10 more pages of arguing haha.
So do I just keep going for another month and hope th scale starts to move?
I don't think I can cut my calories back much more.
[/quote
She is speechless0 -
I thought we establishment it was a troll.
This:
http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/0 -
Hey!!!!
Remember me???
I started this thread! Can I just ask another question before we go back to 10 more pages of arguing haha.
So do I just keep going for another month and hope th scale starts to move?
I don't think I can cut my calories back much more.
Sorry OP, if you stated how many calories you were taking in and your exact workout routine somewhere it got buried and I missed it.
If your concern is when you started lifting the scale stopped moving then I would recommend you ignore the scale and continue doing what you are doing, it is impossible that lifting weights without changing your diet stopped you from losing fat. The fact your scale weight hasn't changed as much as you would like is undoubtedly due to water retention and not a change in your fat loss rate...if anything lifting is going to help with your fat loss and definitely with your overall fitness.
Whether you are eating enough or eating to much is hard to know without your diary being open or a mention of your intake.0 -
if I eat fruits and veggies 1500 calories = 1500 calories of fast food. I will lose the same amount of weight.
Body composition will look different but exact same weight loss.0
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