Do you believe in strictly Calories In - Calories Out?

Sarauk2sf

59gi

1. No


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/

You've already linked that one.

Read it again, if you don't understand!

59gi

If you can't contribute in an intelligent manner then don't

QuietBloom

http://www.ncbi.nlm.nih.gov/pubmed/18492820


http://drhyman.com/blog/2014/04/10/calories-dont-matter/#close

Wow.

PikaKnight

1. No


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/

You've already linked that one.

Read it again, if you don't understand!

What? You make no sense. What does that have to do with you having just posted that already?

Sarauk2sf

If you can't contribute in an intelligent manner then don't

Backatcha.....

PikaKnight

If you can't contribute in an intelligent manner then don't

Right back at you. x100000000000000000000

QuietBloom

If you can't contribute in an intelligent manner then don't

You are breaking your own contribution rule. Over and over again.

59gi

If you can't contribute in an intelligent manner then don't

Right back at you. x100000000000000000000

1. No


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/


http://en.wikipedia.org/wiki/A_calorie_is_a_calorie
Edited by ginal59 On July 7, 2014 7:38 PM

Sarauk2sf

If you can't contribute in an intelligent manner then don't

All you have done throughout this thread is post random links again and again with no explanation to how they actually relate to the matter at hand. You have not actually responded in your own words to anything raised.

ETA: and for heavens sake, please learn to use quotes.

Aaron_K123

If you can't contribute in an intelligent manner then don't

Right back at you. x100000000000000000000

1. No


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/


http://en.wikipedia.org/wiki/A_calorie_is_a_calorie
Edited by ginal59 On July 7, 2014 7:38 PM

So now you just literally copy paste your previous posts complete with the "edited by" portion?

59gi

If you can't contribute in an intelligent manner then don't

All you have done throughout this thread is post random links again and again with no explanation to how they actually relate to the matter at hand. You have not actually responded in your own words to anything raised.

this!


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/


http://en.wikipedia.org/wiki/A_calorie_is_a_calorie

Sarauk2sf

If you can't contribute in an intelligent manner then don't

All you have done throughout this thread is post random links again and again with no explanation to how they actually relate to the matter at hand. You have not actually responded in your own words to anything raised.

this!


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/


http://en.wikipedia.org/wiki/A_calorie_is_a_calorie

Point in case!

59gi

Show me the data!

PikaKnight

If you can't contribute in an intelligent manner then don't

All you have done throughout this thread is post random links again and again with no explanation to how they actually relate to the matter at hand. You have not actually responded in your own words to anything raised.

this!


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/


http://en.wikipedia.org/wiki/A_calorie_is_a_calorie

This? What the hell did you this? OMG. Are you okay? Have you hurt yourself?

jkal1979

1. No


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/


http://en.wikipedia.org/wiki/A_calorie_is_a_calorie

Wiki is a credible source now?

brower47

1. No


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/

You've already linked that one.

Read it again, if you don't understand!

Ummmm, lol?

Just for fun, let's take a closer look at your comment. If someone didn't understand something after a first reading, why would they then understand it after a second?

You are the google, copy pasta queen!

Aaron_K123

Show me the data!

I did. You "LOL" ignored it with some dismissive comment about 1964.

Meanwhile you have failed to link to ANY relevant data.

59gi

1. No


http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/

You've already linked that one.

Read it again, if you don't understand!

Ummmm, lol?

Just for fun, let's take a closer look at your comment. If someone didn't understand something after a first reading, why would they then understand it after a second?

You are the google, copy pasta queen!

????????????????????????????????????????????

yopeeps025

how is this thread still going?

Aaron_K123

<rubs eyes>

When you hit the quote button a field pops up with all the quoted material. There will be a

and a

at the top and the bottom. Scroll down to the bottom [/Quote], click to put your cursor after it, hit "Enter" then type your response.

AnswerzPwease

Hey!!!!

Remember me???

I started this thread! Can I just ask another question before we go back to 10 more pages of arguing haha.

So do I just keep going for another month and hope th scale starts to move?

I don't think I can cut my calories back much more.

59gi

<rubs eyes>

When you hit the quote button a field pops up with all the quoted material. There will be a

and a

at the top and the bottom. Scroll down to the bottom

, click to put your cursor after it, hit "Enter" then type your response.
[/quote]






HAHAHAHA!!!!!!!!!!!!!!!!!!!!!

yopeeps025

I thought we establishment it was a troll.

59gi

Hey!!!!

Remember me???

I started this thread! Can I just ask another question before we go back to 10 more pages of arguing haha.

So do I just keep going for another month and hope th scale starts to move?

I don't think I can cut my calories back much more.
[/quote

Aaron_K123

<rubs eyes>

When you hit the quote button a field pops up with all the quoted material. There will be a

and a

at the top and the bottom. Scroll down to the bottom

, click to put your cursor after it, hit "Enter" then type your response.

HAHAHAHA!!!!!!!!!!!!!!!!!!!!!
[/quote]

Laugh it up but you clearly need a tutorial on its use.

yopeeps025

Hey!!!!

Remember me???

I started this thread! Can I just ask another question before we go back to 10 more pages of arguing haha.

So do I just keep going for another month and hope th scale starts to move?

I don't think I can cut my calories back much more.
[/quote






She is speechless

59gi

I thought we establishment it was a troll.

This:

http://news.harvard.edu/gazette/story/2012/06/when-a-calorie-is-not-just-a-calorie/

Aaron_K123

Hey!!!!

Remember me???

I started this thread! Can I just ask another question before we go back to 10 more pages of arguing haha.

So do I just keep going for another month and hope th scale starts to move?

I don't think I can cut my calories back much more.

Sorry OP, if you stated how many calories you were taking in and your exact workout routine somewhere it got buried and I missed it.

If your concern is when you started lifting the scale stopped moving then I would recommend you ignore the scale and continue doing what you are doing, it is impossible that lifting weights without changing your diet stopped you from losing fat. The fact your scale weight hasn't changed as much as you would like is undoubtedly due to water retention and not a change in your fat loss rate...if anything lifting is going to help with your fat loss and definitely with your overall fitness.

Whether you are eating enough or eating to much is hard to know without your diary being open or a mention of your intake.

yopeeps025

if I eat fruits and veggies 1500 calories = 1500 calories of fast food. I will lose the same amount of weight.

Body composition will look different but exact same weight loss.