3500 + calories burned challenge (Thanksgiving addition).

13

Replies

  • DeBlue
    DeBlue Posts: 254 Member
    Great idea - I'm IN also!
  • smileyng
    smileyng Posts: 25 Member
    Monday - 293 (walking 60 mins)
    Tuesday - 0
    Wednesday - 780 (60 mins circuit training)


    2427 remaining.
  • ginnyroxx
    ginnyroxx Posts: 763
    Monday: zumba & C25K : 87 minutes ~ 715 calories (bmr adjusted)
    Tuesday: zumba: 67 minutes ~ 443 calories (bmr adjusted)

    totals: 154 minutes & 1158 calories.
    Wednesday: zumba & C25k: 92 minutes ~ 699 calories (bmr adjusted)

    Totals: 246 minutes & 1857 calories.
  • nsueflorence
    nsueflorence Posts: 295 Member
    Monday 226 hour of cleaning
    Tuesday 823 30 mins of cleaning, 20 walking my dog, 60 mins work out video
    Wednesday 678 55mins elliptical, 25 mins video

    total 1727
  • Maidei
    Maidei Posts: 114 Member
    Monday :571 from 63mins on elliptical trainer
    Tuesday : Day Off
    Wednesday: 606 from 68min on elliptical trainer

    1177 Done, 2323 To Go
  • meeshers
    meeshers Posts: 73 Member
    Mon: 673
    Tues: 279
    Wed: 770 (elliptical and bike)

    Total: 1722
  • LoriT129
    LoriT129 Posts: 312 Member
    Monday = 387
    Tuesday = 201
    Wednesday = 1,209 (BOOOYAH!!)

    Total = 1,797
    Left to burn = 1,703

    I hope you all have a wonderful and fabulous Thanksgiving!!!
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
    Mon: 490 cal.
    Tues: 518 cal.
    Wed: 125 cal. (day off from exercise!)

    Subtotal: 1133

    Left to burn this week: 2367
  • binary_jester
    binary_jester Posts: 3,311 Member
    Monday - 105 minutes & 1054 calories burned
    Tuesday - 83 minutes & 841 calories burned
    Wednesday - 117 minutes & 1215 calories burned
    Total 3110
    Remaining 390
  • Bigpelly8
    Bigpelly8 Posts: 504 Member
    burned 1084 calories doing 60 minutes of "Elliptical Trainer


    M=569
    T=1139
    W=1084

    total= 2792
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    Monday: 906 (50 minutes cardio sculpt (425), 45 minute spin class (481))
    Tuesday: 525 (20 minutes arc trainer, 32 minutes treadmill intervals, abs and stretching 10 minutes)
    Wednesday: 857 (90 minutes spinning, abs, weights-can't remember breakdown-775 came from spinning)
    Thursday: 565 (5 mile walk/run intervals, abs, walking the dog)


    subtotal: 2853

    Time to cook the turkey! Happy Thanksgiving everybody! (at least those in the U.S.)
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
    Mon: 490 cal.
    Tues: 518 cal.
    Wed: 125 cal. (day off from exercise!)
    Thurs: 577

    Subtotal: 1710

    Left to burn this week: 1790

    Happy Thanksgiving everyone! I'm impressed by all the high calorie burns, work it!!!
  • meeshers
    meeshers Posts: 73 Member
    Mon: 673
    Tues: 279
    Wed: 770 (elliptical and bike)

    Total: 1722

    Thurs: 415 (treadmill and bike)

    Total= 2137

    Happy thanksgiving everyone :flowerforyou:
  • binary_jester
    binary_jester Posts: 3,311 Member
    Monday - 105 minutes & 1054 calories burned
    Tuesday - 83 minutes & 841 calories burned
    Wednesday - 117 minutes & 1215 calories burned
    Thursday - 100 minutes & 772 calories burned
    Total 3882
    Goal met!

    +382 calories
  • collettemrk
    collettemrk Posts: 271
    I'm late in joining but here are my numbers for this week:

    Monday=1856 calories (276 playing softball-1580 riding 26.1 miles on my bike)
    Tuesday=1941 calories riding 32 miles
    Wednesday= 2254 calories (1754 cycling 30 miles- 500 playing 2 1/2 hours of softball)
    Thursday= 926 calories cycling 15.8 miles


    Total as of Thanksgiving=6977 calories burned


    Happy Thanksgiving All!!
  • Jenn_Dee
    Jenn_Dee Posts: 14
    Im in!!!!
  • Maidei
    Maidei Posts: 114 Member
    Monday :571 from 63mins on elliptical trainer
    Tuesday : Day Off
    Wednesday: 606 from 68mins on elliptical trainer
    Thursday: 620 from 65mins on elliptical trainer

    1797 Done, 1703 To Go
  • LoriT129
    LoriT129 Posts: 312 Member
    Here are totals from yesterday. When i got on to log last night, MFP was shut down for maintenance. I stayed UNDER my cals with my exercise so I am stoked about that because, uhmmm...I ate more yesterday than I usually eat and I was just a tad bit worried. But oh well, it was Thanksgiving and it was GOOOOOD! :)

    Monday = 387
    Tuesday = 201
    Wednesday = 1,209 (BOOOYAH!!)
    Thursday = 750

    Total = 2,547
    Left to burn = 953
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    Monday: 906 (50 minutes cardio sculpt (425), 45 minute spin class (481))
    Tuesday: 525 (20 minutes arc trainer, 32 minutes treadmill intervals, abs and stretching 10 minutes)
    Wednesday: 857 (90 minutes spinning, abs, weights-can't remember breakdown-775 came from spinning)
    Thursday: 565 (5 mile walk/run intervals, abs, walking the dog)
    Friday: 540 (elliptical interals 30 minutes (275), treadmill intervals 25 minutes (265))

    Subtotal: 3393

    I may hit 3500 today, still have to walk to dog and get the Christmas decorations down from the attic.
  • collettemrk
    collettemrk Posts: 271
    I'm late in joining but here are my numbers for this week:

    Monday=1856 calories (276 playing softball-1580 riding 26.1 miles on my bike)
    Tuesday=1941 calories riding 32 miles
    Wednesday= 2254 calories (1754 cycling 30 miles- 500 playing 2 1/2 hours of softball)
    Thursday= 926 calories cycling 15.8 miles
    Friday = 2385 calories cycling 42 miles


    Total= 9382 calories burned






  • TaraMaria
    TaraMaria Posts: 1,975
    Amazing job everyone!!!!!!!!! :o)
  • meeshers
    meeshers Posts: 73 Member
    460 today for a total of 2597.

    Almost there! We can do it :bigsmile:
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
    Mon: 490 cal.
    Tues: 518 cal.
    Wed: 125 cal. (day off from exercise!)
    Thurs: 577 cal.
    Fri: 410 cal.

    Subtotal: 2200

    Left to burn this week: 1300

    I'd better get on it this weekend if I'm going to make this challenge this week, gotta burn up some calories!
  • Bigpelly8
    Bigpelly8 Posts: 504 Member
    burned 571 calories doing 30 minutes of "Elliptical Trainer


    M=569
    T=1139
    W=1084
    Th=ate way too much
    F=571
    total= 3363
  • LoriT129
    LoriT129 Posts: 312 Member
    Monday = 387
    Tuesday = 201
    Wednesday = 1,209 (BOOOYAH!!)
    Thursday = 750
    Friday = 259

    Total = 2,806
    Left to burn = 683
  • meeshers
    meeshers Posts: 73 Member
    460 today for a total of 2597.

    Almost there! We can do it :bigsmile:

    ok i had an incident with a late night snack so did an exercise dvd at home bringing me up to 739 today!! oopsie
  • ginnyroxx
    ginnyroxx Posts: 763
    Monday: zumba & C25K : 87 minutes ~ 715 calories (bmr adjusted)
    Tuesday: zumba: 67 minutes ~ 443 calories (bmr adjusted)

    totals: 154 minutes & 1158 calories.
    Wednesday: zumba & C25k: 92 minutes ~ 699 calories (bmr adjusted)

    Totals: 246 minutes & 1857 calories.
    Thursday: missed my zumba class :(

    Friday: Hip Hop & C25K: 84 minutes ~ 521 calories

    totals: 330 minutes & 2378 calories.
  • sas16
    sas16 Posts: 610
    Totally, kicked my workouts up a notch to attain this goal. Here are my totals...

    M: 705 (TF Fire 30 & BL last chance workout)
    T: 635 (TF 55EZ & HIIT 15)
    W: 757 (TF Fire 45, Core 20, & 30DS Level 2)
    TH: 681 (JM's Boost your Metabolism & TF Fire 30)
    F: 683 (TF Fire 45 & Fire 30)
    SA: 510 (TF 45EZ & HIIT 15)
    SU: REST DAY

    Total calories burned for the week: 3,971!!!
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    Monday: 906 (50 minutes cardio sculpt (425), 45 minute spin class (481))
    Tuesday: 525 (20 minutes arc trainer, 32 minutes treadmill intervals, abs and stretching 10 minutes)
    Wednesday: 857 (90 minutes spinning, abs, weights-can't remember breakdown-775 came from spinning)
    Thursday: 565 (5 mile walk/run intervals, abs, walking the dog)
    Friday: 591 (elliptical interals 30 minutes (275), treadmill intervals 25 minutes (265), walk dog (51))
    Saturday: 450 (spinning and abs)

    Subtotal: 3894

    Made it!
  • peachyolives
    peachyolives Posts: 46 Member
    I do a variety of machines at the gym (ellipticals mainly, but also stairmaster, rower and treadmill)

    Monday: (Hadn't joined MFP yet)
    Tuesday: 635 calories
    Wednesday: 1,653
    Thursday: 1,059
    Friday: Shopping Day!
    Saturday: 1,434
    Sunday: ???

    Total so far: 4,781!!!
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