3500 + calories burned challenge (Thanksgiving addition).

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1246

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  • DeBlue
    DeBlue Posts: 254 Member
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    Great idea - I'm IN also!
  • smileyng
    smileyng Posts: 25 Member
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    Monday - 293 (walking 60 mins)
    Tuesday - 0
    Wednesday - 780 (60 mins circuit training)


    2427 remaining.
  • ginnyroxx
    ginnyroxx Posts: 763
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    Monday: zumba & C25K : 87 minutes ~ 715 calories (bmr adjusted)
    Tuesday: zumba: 67 minutes ~ 443 calories (bmr adjusted)

    totals: 154 minutes & 1158 calories.
    Wednesday: zumba & C25k: 92 minutes ~ 699 calories (bmr adjusted)

    Totals: 246 minutes & 1857 calories.
  • nsueflorence
    nsueflorence Posts: 295 Member
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    Monday 226 hour of cleaning
    Tuesday 823 30 mins of cleaning, 20 walking my dog, 60 mins work out video
    Wednesday 678 55mins elliptical, 25 mins video

    total 1727
  • Maidei
    Maidei Posts: 114 Member
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    Monday :571 from 63mins on elliptical trainer
    Tuesday : Day Off
    Wednesday: 606 from 68min on elliptical trainer

    1177 Done, 2323 To Go
  • meeshers
    meeshers Posts: 73 Member
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    Mon: 673
    Tues: 279
    Wed: 770 (elliptical and bike)

    Total: 1722
  • LoriT129
    LoriT129 Posts: 312 Member
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    Monday = 387
    Tuesday = 201
    Wednesday = 1,209 (BOOOYAH!!)

    Total = 1,797
    Left to burn = 1,703

    I hope you all have a wonderful and fabulous Thanksgiving!!!
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
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    Mon: 490 cal.
    Tues: 518 cal.
    Wed: 125 cal. (day off from exercise!)

    Subtotal: 1133

    Left to burn this week: 2367
  • binary_jester
    binary_jester Posts: 3,311 Member
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    Monday - 105 minutes & 1054 calories burned
    Tuesday - 83 minutes & 841 calories burned
    Wednesday - 117 minutes & 1215 calories burned
    Total 3110
    Remaining 390
  • Bigpelly8
    Bigpelly8 Posts: 504 Member
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    burned 1084 calories doing 60 minutes of "Elliptical Trainer


    M=569
    T=1139
    W=1084

    total= 2792
  • cardbucfan
    cardbucfan Posts: 10,430 Member
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    Monday: 906 (50 minutes cardio sculpt (425), 45 minute spin class (481))
    Tuesday: 525 (20 minutes arc trainer, 32 minutes treadmill intervals, abs and stretching 10 minutes)
    Wednesday: 857 (90 minutes spinning, abs, weights-can't remember breakdown-775 came from spinning)
    Thursday: 565 (5 mile walk/run intervals, abs, walking the dog)


    subtotal: 2853

    Time to cook the turkey! Happy Thanksgiving everybody! (at least those in the U.S.)
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
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    Mon: 490 cal.
    Tues: 518 cal.
    Wed: 125 cal. (day off from exercise!)
    Thurs: 577

    Subtotal: 1710

    Left to burn this week: 1790

    Happy Thanksgiving everyone! I'm impressed by all the high calorie burns, work it!!!
  • meeshers
    meeshers Posts: 73 Member
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    Mon: 673
    Tues: 279
    Wed: 770 (elliptical and bike)

    Total: 1722

    Thurs: 415 (treadmill and bike)

    Total= 2137

    Happy thanksgiving everyone :flowerforyou:
  • binary_jester
    binary_jester Posts: 3,311 Member
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    Monday - 105 minutes & 1054 calories burned
    Tuesday - 83 minutes & 841 calories burned
    Wednesday - 117 minutes & 1215 calories burned
    Thursday - 100 minutes & 772 calories burned
    Total 3882
    Goal met!

    +382 calories
  • collettemrk
    collettemrk Posts: 271
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    I'm late in joining but here are my numbers for this week:

    Monday=1856 calories (276 playing softball-1580 riding 26.1 miles on my bike)
    Tuesday=1941 calories riding 32 miles
    Wednesday= 2254 calories (1754 cycling 30 miles- 500 playing 2 1/2 hours of softball)
    Thursday= 926 calories cycling 15.8 miles


    Total as of Thanksgiving=6977 calories burned


    Happy Thanksgiving All!!
  • Jenn_Dee
    Jenn_Dee Posts: 14
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    Im in!!!!
  • Maidei
    Maidei Posts: 114 Member
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    Monday :571 from 63mins on elliptical trainer
    Tuesday : Day Off
    Wednesday: 606 from 68mins on elliptical trainer
    Thursday: 620 from 65mins on elliptical trainer

    1797 Done, 1703 To Go
  • LoriT129
    LoriT129 Posts: 312 Member
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    Here are totals from yesterday. When i got on to log last night, MFP was shut down for maintenance. I stayed UNDER my cals with my exercise so I am stoked about that because, uhmmm...I ate more yesterday than I usually eat and I was just a tad bit worried. But oh well, it was Thanksgiving and it was GOOOOOD! :)

    Monday = 387
    Tuesday = 201
    Wednesday = 1,209 (BOOOYAH!!)
    Thursday = 750

    Total = 2,547
    Left to burn = 953
  • cardbucfan
    cardbucfan Posts: 10,430 Member
    Options
    Monday: 906 (50 minutes cardio sculpt (425), 45 minute spin class (481))
    Tuesday: 525 (20 minutes arc trainer, 32 minutes treadmill intervals, abs and stretching 10 minutes)
    Wednesday: 857 (90 minutes spinning, abs, weights-can't remember breakdown-775 came from spinning)
    Thursday: 565 (5 mile walk/run intervals, abs, walking the dog)
    Friday: 540 (elliptical interals 30 minutes (275), treadmill intervals 25 minutes (265))

    Subtotal: 3393

    I may hit 3500 today, still have to walk to dog and get the Christmas decorations down from the attic.
  • collettemrk
    collettemrk Posts: 271
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    I'm late in joining but here are my numbers for this week:

    Monday=1856 calories (276 playing softball-1580 riding 26.1 miles on my bike)
    Tuesday=1941 calories riding 32 miles
    Wednesday= 2254 calories (1754 cycling 30 miles- 500 playing 2 1/2 hours of softball)
    Thursday= 926 calories cycling 15.8 miles
    Friday = 2385 calories cycling 42 miles


    Total= 9382 calories burned






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