30 day shred???
Replies
-
Hi,
Its going pretty well. Will maybe take a progress photo in a couple of days. There are still certain bits that just kill me but still really loving it. I love how much you get done in such a small amount of time.0 -
hi all! just did day 7 (missed two days cause i forgot my dvd in berlin)
I am really noticing a difference - especially in my endurance! I am actually starting to get bored of level 1, but i'm going to stick with it cause there are parts that are still hard - like the jumpropes (oh, my calves!) and the pushups.0 -
Thats great you guys, I´m really noticing a difference too, I´ll be doing day 1 of level 2 in a minute, I´ll let you know how it went! I´m looking forward to it, I´m getting kinda bored with level 1 too! I´m really feeling good about this shred, it´s totally working for me0
-
well i've had almost a whole week off from the shred due to illness so i'm going to start it from stratch so i'm gonna leave this thread.
wish you all the best hope you get the results you all want, thanks for your support up until now xx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions