I need a challenge...do you?
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STARTING WEIGHT: 199.6
WEEK 1: Goal: 197.6, Actual:
MON - Workout Minutes: 63 Fiber Intake: 20
TUE - Workout Minutes: 44 Fiber Intake: 25
WED - Workout Minutes: 50 Fiber Intake: 28
THU - Workout Minutes: 48 Fiber Intake: 24
FRI - Workout Minutes: 0 Fiber Intake: 26
SAT - Workout Minutes: 0 Fiber Intake: 21
SUN - Workout Minutes: Fiber Intake:
Total workout minutes: 205/210
Didn't get a workout in today - but I did finish hanging Christmas lights on the house :bigsmile:0 -
STARTING WEIGHT: 282.6
WEEK 1: Goal: 280.6, Actual: ###
MON - Workout Minutes: 39 Fiber Intake: 13 (Wow that's horrible! LOL)
TUE - Workout Minutes: 65 Fiber Intake: 12
WED - Workout Minutes: 109 Fiber Intake: 20
THU - Workout Minutes: 65 Fiber Intake: 15
FRI - Workout Minutes: 36 Fiber Intake: 9 - need to seriously evaluate my eating as of late. No fiber! Ugh...
SAT - Workout Minutes: 70 Fiber Intake: 18
SUN - Workout Minutes: ## Fiber Intake: ## REST DAY!!!0 -
I've been having a BLAH couple of days. I did ok with the exercise but fell wayward with my logging :grumble:
MON - Workout Minutes: 40 Fiber Intake: 29
TUE - Workout Minutes: 0 Fiber Intake: 27
WED - Workout Minutes: 40 Fiber Intake: 38
THU - Workout Minutes: 15 Fiber Intake: 31
FRI - Workout Minutes: 0 Fiber Intake: ? (DIDN’T LOG)
SAT - Workout Minutes: 45 Fiber Intake: ?
SUN - Workout Minutes: 60 Fiber Intake: ?
TOTAL MINUTES: 200/210
I'm looking forward to get back on track for tomorrow though!
Here's the new challenge thread:
http://www.myfitnesspal.com/topics/show/139443-challenge-group0 -
STARTING WEIGHT: 199.6
WEEK 1: Goal: 197.6, Actual:
MON - Workout Minutes: 63 Fiber Intake: 20
TUE - Workout Minutes: 44 Fiber Intake: 25
WED - Workout Minutes: 50 Fiber Intake: 28
THU - Workout Minutes: 48 Fiber Intake: 24
FRI - Workout Minutes: 0 Fiber Intake: 26
SAT - Workout Minutes: 0 Fiber Intake: 21
SUN - Workout Minutes: 0 Fiber Intake: 7
Total workout minutes: 205/210
Fiber sucked today, but I was studying for a final and didn't eat much all day.0 -
STARTING WEIGHT: 186.4
WEEK 1: Goal: 185.5, Actual: ###
MON - Workout Minutes: 89 Fiber Intake: 40
TUE - Workout Minutes: 55 Fiber Intake: 40
WED - Workout Minutes: 0 Fiber Intake: 31
THU - Workout Minutes: 25 Fiber Intake: 26
FRI - Workout Minutes: 0 Fiber Intake: 23
SAT - Workout Minutes: ?? lots of gimp-like walking Fiber Intake: 24
SUN - Workout Minutes: 0 Fiber Intake: no clue - didn't log bday party food.
this sprain ankle stuff sucks. i'm hopeful to at least start some slow walking tomorrow....0 -
STARTING WEIGHT: 199.6
WEEK 1: Goal: 197.6, Actual:
MON - Workout Minutes: 63 Fiber Intake: 20
TUE - Workout Minutes: 44 Fiber Intake: 25
WED - Workout Minutes: 50 Fiber Intake: 28
THU - Workout Minutes: 48 Fiber Intake: 24
FRI - Workout Minutes: 0 Fiber Intake: 26
SAT - Workout Minutes: 0 Fiber Intake: 21
SUN - Workout Minutes: 0 Fiber Intake: 7
Total workout minutes: 205/210
Fiber sucked today, but I was studying for a final and didn't eat much all day.
I'm prepping for finals also, which is why I haven't been able to completely focus on my weight loss. I can't wait until my month break so I can really get back to it! Good luck on your exams!0 -
STARTING WEIGHT: 282.6
WEEK 1: Goal: 280.6, Actual: 279.4
MON - Workout Minutes: 39 Fiber Intake: 13 (Wow that's horrible! LOL)
TUE - Workout Minutes: 65 Fiber Intake: 12
WED - Workout Minutes: 109 Fiber Intake: 20
THU - Workout Minutes: 65 Fiber Intake: 15
FRI - Workout Minutes: 36 Fiber Intake: 9 - need to seriously evaluate my eating as of late. No fiber! Ugh...
SAT - Workout Minutes: 70 Fiber Intake: 18
SUN - Workout Minutes: ## Fiber Intake: ## REST DAY!!!
Total Workout Minutes: 384
Total Fiber : Not even going to add, no where near what I need to be!!! Need to fix that!0 -
STARTING WEIGHT: 177.4
WEEK 1: Goal: 175, Actual: ###
MON - Workout Minutes: 33 mins, Fiber Intake: 26
TUE - Workout Minutes: 68 mins, Fiber Intake: 33
WED - Workout Minutes: 66 Fiber Intake: 41
THU - Workout Minutes: 23 Fiber Intake: 26
FRI - Workout Minutes: 00 Fiber Intake: 20
SAT - Workout Minutes:112 Fiber Intake: 13
SUN - Workout Minutes: 00 Fiber Intake: 15
Week 1 Ending Weight: 178.2 +0.8 lbs...I have no idea how that happened
Total workout 302 minutes and 174 grams of fiber
Minutes 302, Fiber 158 (let the good times roll)0 -
STARTING WEIGHT: 145.6
WEEK 1: Goal: 145, Actual:
MON - Workout Minutes: 34 Fiber Intake: 3:embarassed:
TUE - Workout Minutes: 0 Fiber Intake: 11 (I think)
WED - Workout Minutes: 0 Fiber Intake: 24
THU - Workout Minutes: 54 Fiber Intake: 40
FRI - Workout Minutes: 54 Fiber Intake:
SAT - Workout Minutes: 55 Fiber Intake:
SUN - Workout Minutes: 0 Fiber Intake:
Ugh...I totally slacked on logging. I have no idea my fiber for Fri - Sun. I did the elliptical on Saturday. I am pretty sure I did it Friday night too, but I can't remember.
Total minutes 197...Fiber?
I am weighing in this morning at 145.2. That's only .2 off from my goal. Not too bad.0 -
Here is the link to next week's thread if you'd like to join in!
http://www.myfitnesspal.com/topics/show/139443-challenge-group?page=1#posts-18994120 -
Challenge Stats(Week #1)
STARTING WEIGHT: 189
WEEK 1: Goal: 188, Actual: 188
MON - Workout Minutes: 91 mins Fiber Intake: 18
TUE - Workout Minutes: 106 Fiber Intake: 18
WED - Workout Minutes: 134 Fiber Intake: 31
THU - Workout Minutes: 33 Fiber Intake: 11
FRI - Workout Minutes: 60 Fiber Intake: ##
SAT - Workout Minutes: 131 Fiber Intake: ##
SUN - Workout Minutes: 0 Fiber Intake: ##
***Work out at least 210 mins this week (30 mins/day) and get 25g of Fiber***
555mins/210mins
I did great logging the first few days and then fell off the wagon. I was able to keep up with the working out mins but fell behind on the fiber intake. I was happy I was able to meet my goal weight for the week and can't wait to get this week started! Good Luck everyone!0
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