The dreaded 'moobs'

jjdiggy

well done!!

Thank you!!

jjdiggy

the exercises certainly will not hurt, but getting rid of them will be much more a function of lossing fat from diet then building muscle through exercise.


that being said, i found that a large variety of push ups helped shaped my chest better then bench.

and the more massive/shapely your chest is, presumably the more fat you could carry and get away with.... or it might just sit on top of you pec and it basically gives you perky tits

either way, make sure you eat appropriately

Haha, thanks for the advice!