December Outcasts-Ending the year right!
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Welcome *themommie*, I will add you to the next posting of weights on Friday! Kathy-great idea on the water! It helps us with everything!
Try to drink 8 glasses daily...keep a full bottle/glass on your desk at work, drink before bed, drink when you wake up. Drink before you are thirsty!
Keep up on the jacks and pushups-you will be surprised how much stronger you will get-maybe you can only do 2 today-by the end of December it can be 5:smokin:
Commercial breaks-get yourself moving! Biggest Loser tonight-I believe it is the last one-watch for inspiration:drinker:0 -
Try to drink 8 glasses daily...keep a full bottle/glass on your desk at work, drink before bed, drink when you wake up. Drink before you are thirsty!
Keep up on the jacks and pushups
Commercial breaks-get yourself moving!
The water I can do easily...I've been pushing myself for so long to drink more water that it's second nature now to just drink lots of water.
Continuing the jumping jacks and moving during commercial breaks are still a challenge for me...Gotta start pushing myself to do these!0 -
Try to drink 8 glasses daily...keep a full bottle/glass on your desk at work, drink before bed, drink when you wake up. Drink before you are thirsty!
Keep up on the jacks and pushups
Commercial breaks-get yourself moving!
The water I can do easily...I've been pushing myself for so long to drink more water that it's second nature now to just drink lots of water.
Continuing the jumping jacks and moving during commercial breaks are still a challenge for me...Gotta start pushing myself to do these!
Yeah, and I noticed even "the little man" was asking for water this week....:laugh: I thought that was great.
The little Man is Jess's boyfriend's son age 2 1/2. Passing on good habits.:drinker:0 -
Checking in for the week at 190.4.
12/1...193
12/8...192.8
12/15.190.40 -
great job chirron!
Hey-do Jess and Maedair know eachother off of MFP?
My son just turned 2 today-he also loves water::)0 -
Hey-do Jess and Maedair know eachother off of MFP?
My son just turned 2 today-he also loves water::)
Yes, we do. She's basically my mother in law.
And yay for little boys who love water :happy:0 -
Oh man, I've gone up to 184.5 since my last check in. It's so back and forth with me...
If I drink water before bed, I get up and go to the bathroom all night! :laugh:0 -
Okay, did better with water today but still not quite eight so tomorrow shooting for more!0
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great job chirron!
Hey-do Jess and Maedair know eachother off of MFP?
My son just turned 2 today-he also loves water::)
Yes. Jess and my son got me started here. They are both doing awesome and are my motivation/inspiration.
Happy B-day to your son!0 -
Checking in for the week as well, 194.8 this morning!0
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Checking in for the week as well, 194.8 this morning!
Way to go! You're so close to your goal.0 -
So I'm not doing as well with the weekly challenges (except for getting enough water), and I'm not doing as well with my non-weight goals as I'd hoped, but I just about fainted when I got on the scale this morning and had lost 3 lbs.
I see so many posts with people planning their workouts, that I might just have to start trying that in order to push me to do those non-weight goals.
My weigh in for this week is 160.10 -
Down to 228# this morning.0
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Great job everyone-I am down 0.4! I will post the updated list at the end of my work day, I have it ready to go-just waiting for a few more updates!0
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Good job everyone!!
So, TOM and messed up scale that gave me 4 very different weights this morning
I'm buying a new scale tonight, whatever it says in the morning, I'm posting it. 0 -
Weighing in at 126 so no change. Guess I should be frustrated but actually happy I have not gained.
Keep up the good work all!0 -
Here we are so far, but there are still a few people we are waiting on:flowerforyou:
NAME.........................DEC 1.....GOAL......LAST WT.....Change....
Ballgrrl34/Khalilah..187..........180..........187...............0
Maeadair...................233..........225..........228..............-5
Nicole/princess......138.2........132.2.......135.1..........-3.1
Jess.........................165.3.........158..........160.1..........-5.2
Sherry/Chirron........193............187..........190.4..........-2.6
Mobine/Margie........216.4.......207/205....212.6.........-3.8
Kath711/Kathleen..126...........123..........126...............0
Nareiko....................160.3........156..........161.2...........+0.9
Steph_135..............183.5........175...........184.5...........+1
Jackie-fitnewlife….145.6…....140………140………...-5.6
KittyKat_Sammi…. ..........................................................Complete 30ds
Jlynny1811………..198……194/190……193.8…-4.2
Themommmie….219……….214…………217……-20 -
I was at 193.8 this morning, and my goal was 194, so I guess that means I need to change it! I have this fear of jinxing myself for setting another goal for this month, but I'm going to shoot for 190.0
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That "+" beside my name really stings. :noway:0
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You will do better next week Steph!0
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Thanks! I sure hope so!0
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Checking in at 210.8.0
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I was at 193.8 this morning, and my goal was 194, so I guess that means I need to change it! I have this fear of jinxing myself for setting another goal for this month, but I'm going to shoot for 190.
Awesome!0 -
I haven't heard from some this week...I hope everyone is still working at changing I am working really hard and hope to have a better number than last weeks -0.4! Will let you know on Thursday! If you could, please try to weigh in by Thursday this week-Friday is Christmas Eve so it will be a bit busy w/ cooking all day, if you don't-I will just post it come Sunday/Monday. Happy Holidays to all of you that celebrate!:flowerforyou:
NAME.........................DEC 1.....GOAL......LAST WT.....Change....
Ballgrrl34/Khalilah..187..........180..........187...............0
Maeadair...................233..........225..........228..............-5
Nicole/princess......138.2........132.2.......135.1..........-3.1
Jess.........................165.3.........158..........160.1..........-5.2
Sherry/Chirron........193............187..........190.4..........-2.6
Mobine/Margie........216.4.......207/205....210.8.........-5.6
Kath711/Kathleen..126...........123..........126...............0
Nareiko....................160.3........156..........161.2...........+0.9
Steph_135..............183.5........175...........184.5...........+1
Jackie-fitnewlife….145.6…....140………140……….-5.6
KittyKat_Sammi…. ..........................................................Complete 30ds
Jlynny1811………..198……194/190……193.8…-4.2
Themommmie….219……….214…………217……-20 -
I've forgotten what the weigh-in day is, but I'm back to 183.5!0
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great job steph, you can weigh in anyday!0
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Checking in a day early this week at 191.2. I had a gain this week but TOM is here so I'm ok with it. I will not be able to post again till the 31st so Happy Holidays everyone.
12/1....193
12/8....192.8
12/15..190.4
12/21..191.20 -
i am hoping to have a good number for the weigh-in tomorrow:huh:0
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i am hoping to have a good number for the weigh-in tomorrow:huh:
I'm sure you did fine this week Nicole!0 -
thanks jess! down another 0.4! slowly but surely:)0
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