December Weight Loss Challenge
Replies
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I lost 2.2 pounds this week - YAY! I exercised 6 days last week, drank 12-16 cups of water each day, and stayed within my calorie goal each day.
Name: Cory
Dec 1 Weight: 246
Today's Weight: 243.8
December Goal: 235
I'll keep on doing what I've been doing to get there.0 -
Ok So this morning was better than yesterday... Its not the 4 lbs I was down on Saturday but I did lose 2lbs. Weighed in at 206 this morning... I blame TOM especially since I exercised 6 days and stayed at 1200! But hopefully my efforts will reflect better next week.
Just want to say good job everyone and Thanks for keeping me accountable! I think of you guys when I plan my day with food and exercise cause I NEVER want to let you down. So THANKS!!!! :happy:0 -
I've lost 2.6 lbs this week. YAH!!! Not bad considering I have been sick all week and not really excercised and had a difficult time not going over my calories. I think I may have been a little bloated when I weighed in last week either way I am down. :happy: Today & Tomorrow is going to be difficult because I will be traveling and there are not a lot of healthy options to eat while driving. I also can't log my food from my phone so I will have to write it down and log it all tomorrow night. Wish me luck!0
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Starting Weight: 133.6
Current Weight: 131.2
Goal: 1270 -
12/1 Starting Weight: 191.5
Goal Weight: 189.5
Goal Loss: 12
12/8 Check-in Weight: 190
Progress: 1.5/120 -
Im sooo happy. I almost lost 5 pounds this week!!! I don't know how in the world I got so lucky but I did it!! That's halfway to my mini goal for the month of 10 pounds. I am seeing that a lot of other people did great as well.... so congrats everyone!!! We can do this... let's keep up the good work!!
Starting Weight- 175
Today's Weigh In- 170.8
Mini Goal For The Month- 165
Thanks guys for all the encouragement and great ideas this week!!0 -
I got so excited to see my scale this morning as it was our weigh in day....I have lost 2 lbs so far.
SW- 153 lbs (Nov 29th)
CW -151 (Dec 8th)
Mini Goal - 145 (Dec 31st)
Congratulations to everyone...0 -
Will weigh tomorrow morning as I forgot today. If its down later (doubtful) I might use that.0
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I lost 2 lbs But I bought a new scale that says I lost 4.5 pounds lighter, so I'm just going to use that scale now. I will change my goal, though to make up for the the 2 pounds.
Starting Weight (Dec. 1st): 164.5
Current Weight (Dec. 8th): 160
Goal Weight (Jan. 1st): 1560 -
I lost 2lbs!
SW:( for this challenge) 145.0
CW: 143.0
Goal: 1390 -
weighing in:
Name: Lauren
CW: 138 (down 2 lbs)
SW: 140
MiniGoal: 134
Congrats everyone on your hard work. We're all doing great!0 -
Not a good week for me. I need to try harder this coming week.
Name: Rileybear5 -- Jen
SW 195
TW 198 Boooooo!
Goal 1850 -
You guys are doing awesome. I love haivng to report back to someone. It makes me stick with it! Hopefully next week will be a little better for me. Seeing those big numbers some of you have thrown out there is motivating me to try harder this week to fit in more exercise.0
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Name: Maureen
Starting Weight (12/1) : 160.4
Current Weight: 160 (-0.4)
Goal Weight by December 31, 2010: 156.8
Down 0.4 from last week! I really struggled this week so I'm glad to see a loss at all. Doing a weekly weigh-in has helped put it into perspective. I only have about 10-15 pounds to go and these days and sometimes it is hard to keep up the momentum to finish.0 -
Bahhhh, not lost anything this week, I stayed in the same.
SW: 190
CW: 190
MG: 1800 -
Can I join in?
Name: Fit2_T (Teresa)
Starting Weight (Dec. 1): 165.2
Weight this week: 162.6
Loss since last week: 2.6 (yippee)
Goal Weight by December 31, 2010: 155.2
What you will do to get to that goal weight: Eat Clean; Stay within calories; Excercise 30 minutes 4 X a week.0 -
Name: Adam
Starting Weight: 245
Today's Weight: 243
Goal Weight by December 31, 2010: 2350 -
Here are my results for this week, which I'm very happy with!
Starting Weight: 270.6 lbs
Current Weight: 267.2 lbs
Goal: 262 lbs
Let's keep up the good work everyone!0 -
SW: 145.6
CW: 145.2
Goal: 140
I'm not sure I'll make this goal. My goals on MFP are set for 1/2 pound per week so the 5 pounds in a month is off from that anyway. But, its something to set my sights on.0 -
Name SW 12/1 12/8/2010
Stephanie 229 - 222
ericaroo 133 - 131.2
2Young4This 162.6 - 161.2
Evelyn 153.4 - 152
Dawn 225 - 218.8
Whitney 175 - 170.8
Randy 176 - 170
Marlene 244.5 - 243
frubjious 162 - 159.4
Christin 208 - 206
Jam3114 243 - 245
Kristin 145 - 143
Cory 246 - 243.8
Mollie 369 - 368
Jenn 195.5 - 198
Anna 153 - 151
Trenton 191.5 - 190
Shannon 145.6 - 145.2
Lauren 140 - 138
Celeste 270 - 267.2
Maureen 160.4 - 160
Clary 190 - 190
Adam 245 - 243
Emily 164.5 - 160
Kate 200.2 - 197.6
jennifer 208.4 - 206
Fit2_T 165.2 - 162.6
Here is our weightloss chart. I typed this up in microsoft excel and copied it over. I don't know why the grids aren't showing up. If anyone has any suggestions please let me know how I can fix that. We had more people originally start the group, but I only track people who weighed in this week. THANK YOU to everyone who weighed in, and also thank you to the ones who gained weight this week, you still weighed in and I respect you for still weighing in. Congratulations on everyones success. I will see you next wednesday for our 2nd weigh in. Whatever you did this week, let's double it. If you went to the gym 2 days, go 4 days this week. Remember from watching weight loss shows like "The Biggest Loser" that the 2nd week weigh ins are tough. Tell yourself that you deserve to be thin and healthy. This week if you have a weak moment and want to go to McDonalds, log onto MFP and read success stories of people just like you who lost 50, 75, 100 or more pounds to keep you motivated to lose the weight. Push yourself, I believe you can reach your goal by new years.0 -
Name: Eboni
Starting Weight: 208
Goal Weight by December 31, 2010: 205
What you will do to get to that goal weight: Exercise 3-4 days/week including once at the gym. Limit restaurant/fast food to twice/week.
Hi everyone. May I join? I am coming from a group that has dissolved. I am recovering from a 3 week cold but I need to get back to working out. Miraculously, I only gained a pound each week. I would love to lose that and start over again.0 -
Hi eboni, yes you may join. The only thing asked is that you weigh in every wednesday, no matter what. Every thursday I post a chart of eveyones success.0
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You missed my weigh in.
Name: Tiff
Starting Weight: 158.6
This week: 156.4
Goal Weight by December 31, 2010: 1530 -
Im in!! My goal is thirty five miles0
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i lost 1lb this week0
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I lost about 3 pounds this week, even though I have felt rather sluggish and unmotivated. I do fine with my eating most of the time, it's the gumption to go work out. I am also having a hard time trying to find a balance between work/responsibilities/my daughter and working out. Does anyone have any advice for me?
SW- 199
CW- 188.8
UGW- 120.00 -
I uploaded some new songs on my mp3 player because the other ones were getting boring and that motivated me in working out listening to new fun music.0
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Ok its Saturday almost Sunday.... these are the two days that the most people had trouble with their diets last week. Im here to encourage everyone to do well. I can't wait till we all weigh in again on Wednesday to see how well we have done. I am wondering if anyone has some good low calorie easy to make meals. I am getting tired of grilled chicken salads. I am trying my hardest to eat healthy, but it isn't very easy when I don't know how to make very many healthy dishes. Well good luck everyone!!! And keep up the good work!!!0
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I uploaded some new songs on my mp3 player because the other ones were getting boring and that motivated me in working out listening to new fun music.
That is sooo true!!! I tried listening to my music for a while at the gym instead of only plugging in my head phones to the tvs.... and it helped a ton!! It actually made me want to move and exercise even longer and harder than usual!! This is a great way to pass the time.0 -
I lost about 3 pounds this week, even though I have felt rather sluggish and unmotivated. I do fine with my eating most of the time, it's the gumption to go work out. I am also having a hard time trying to find a balance between work/responsibilities/my daughter and working out. Does anyone have any advice for me?
SW- 199
CW- 188.8
UGW- 120.0
Little Bethy 87- My local Ymca has its own daycare to be used by member's that are working out. It is free and my son loves to go there. If you don't have a Ymca maybe your local gym has something similiar. Just keep picturing the scales with lower numbers on them. And I always feel so good walking out of the gym... because I can say I did it!!! And when everyone sees on here that I worked out they give me even more postitve feed back... which is extra helpful. I hope this helps. Good luck and keep up the good work!!!0
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