Which day of the week do you weigh in?
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Try to get to Md office every 2 weeks on Tuesday0
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I weigh everyday but I log it on Friday. Sometimes I have had an exceptional week and then I am impatient and I log on Thursday. lol
I find that if I head in to the weekend with a loss it helps keep me strong because I do not want to lose the hard work and success I just accomplished. If I logged on Sunday I fear my mentality would be I have all week and the weekend to fix it if I were slacking.0 -
I've been weighing myself on Sundays, but am thinking of switching to Fridays before the weekend dinners out, etc...
Would love to hear what others do.
I weigh every day.0 -
Wednesdays - for no other reason than that I first recorded my weight on MFP on that day, it stuck.0
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Every day, but I only post to MFP on Wednesdays0
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Daily, but log in Tuesdays - in case the weekend was bad, gives a day to recover0
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Every day. I'm another Trendweight user.0
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Daily, I chart it with libra. I log losses, lol.
But speaking of Libra, I got a new phone and when I downloaded the app to this phone, even though it kept the data, the formatting has totally changed. I hate the new look.
What's a good alternative to Libra for a phont app?0 -
I weigh in on Wednesdays - I started a weight loss challenge a year ago and the weigh ins were Wednesday, so I have just kept that day.
**Oops I'm on my husband's - haha - oh well, he weighs on Sundays.0 -
^^^^^ That is my husband - he weighs on Sundays, which I was putting his weight in for him.
I weigh on Wednesdays - I am the one that was doing the weight loss challenges. Haha.0 -
I weigh daily to adjust if I do gain. At some point I will go to once a week, but for the moment I have so much weight to loose I need to be aware if what I am doing is working...
Sharon0 -
I alternate Thursdays and Saturdays, which allows me to have a "splurge" day every so often without overreacting on the following day.0
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Sometimes I weigh in on Saturdays, sometimes I get busy doing other things and end up putting it off until first thing Monday morning.0
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once a month, I know bad right! I do that because I use the machine at the college that gives me all the data, I do this because I freaked when the weight was not going down lol . I however discover that my body fat is really going down and woot woot I like that.0
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Thursday!0
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I weigh in multiple times a day, but my official weigh in that I track is Wednesdays. I just like seeing the numbers.0
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I weigh myself every day (naked, after bathroom & before breakfast) & write it on the calendar, but only record it here if I've lost (so the stupid computer doesn't keep announcing the same 1 lb I've been fighting off for a week).0
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Everyday, but I prefer to look at overall trends. There is a cool site called trendweight that links with fitbit.com and takes your scale readings to determine your "Trend" weight.
For example:
My last weigh in (on 8/8...forgot to weigh on 8/9) the scale said 184.4, but my trend is 186.8.
Although scale readings may be all over the place, my trend has been constantly going down.
I tend to weigh myself on Fridays in the AM.0 -
Daily in the morning after waking up and going to the bathroom and then update my tickers and logs after. In addition I am participating in some weekly weigh-in challenge threads which is every Monday so i also post my weekly loss in those.0
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