September Running Challenge

crys39

09/02 - 1.72 miles
09/08 - 1.85 miles
09/09 - 2.53 miles
09/11 - 1.85 miles

LoneWolfRunner

I've been through Pittsburgh during winter; it's cold enough. I'm psyching myself up that this is the winter to stay strong & run outside all winter...but the sub freezing temps & the snow & the ice & the wind & it's so dark & it's cold & huge snowbanks & I should quit whining and run. I made it through November 24th last year, time will tell if I'm tougher this year.

I ran outside most of the winter... I think my first treadmill run was the middle of January.... it sucks, but it does toughen you up to be sure...

FancyPantsFran

perkgd

9/1 10mi
9/2 4mi
9/4 4mi
9/6 5mi
9/7 11mi
9/9 4mi
9/11 5mi

LoneWolfRunner

Date Miles Total
9/1---13.75---(13.75)
9/2--- 5.50---(19.25)
9/4---10.00---(29.25)
9/5---10.00---(39.25)
9/6---- 8.25---(47.50)
9/9---- 7.50---(55.00)
9/10--12.25---(67.25)
9/11---6.00----(73.25)
9/11---4.50----(77.75)

runeatrunlive

I'm in for 60 miles. I've done 18 so far.

2nd Sept - 4.02m
3rd Sept - 2.07m
5th Sept - 5.54m
9th Sept - 4.51m
10th Sept - 2.12m

Sundogoh

Goal is 190 miles - training for a marathon:

9/1 5 miles
9/2 7 miles
9/4 13.1 miles
9/5 5 miles
9/7 13.1 miles (half-marathon race)
9/8 4 miles
9/9 7 miles
9/11 20 miles

Total so far = 74.2 miles

RegentParkRunner

5K

Runningmischka

9/1 = 8 miles, outdoors
9/2 = 0 miles, strength training
9/3 = 8 miles, outdoors
9/4 = 0 miles, strength training
9/5 = 9 miles, outdoors
9/6 = 8 miles, outdoors
9/7 = 1 mile, easy run with my dog
9/8 = 7.5 miles, outdoors
9/9 = 0 miles, strength training
9/10 = 8 miles, outdoors
9/11 = 0 miles, strength training

Back to pounding the roads tomorrow! :bigsmile:

Laughter_Girl

9-2: 2.25 Miles 
9-3: 1.75 Miles 
9-7: 1.75 Mile
9-10: 1 Mile
9-11: 3 Miles

I was off the grid for a couple of days, but I'm still working out. :happy:

ktloo

9/2 - 1.4 miles
9/4 - 2.7 miles
9/5 - 1.75 miles
9/7 - 1.58 miles
9/7 - 3.3 miles
9/8 - 1.75 miles
9/9 - 1.58 miles
9/10 - 1.5 miles
9.11 - 2.1 miles

Total 17.66 / 65 miles (not looking like I'm going to hit goal, but that's not stopping me from trying!)

cycletrak1

Date........Today............For September (Walking - Treadmill - Started 9/4)
09/01 - - - - - - 0 = = miles = = 0
09/02 - - - - - - 0 = = miles = = 0
09/03 - - - - - - 0 = = miles = = 0
09/04 + + + + .5 = = miles = = .5 (1st day of walking in a while - treadmill)
09/05 + + + +.25= =miles = = .75 (treadmill)
09/06 + + + + 0 = =miles = = .75
09/07 + + + + 0 = =miles = = .75
09/08 + + + + 0 = =miles = = .75
09/09 + + + + 0 = =miles = = .75
09/10 + + + + 0 = =miles = = .75
09/11+ + + 1.54 = =miles = = 2.29



:flowerforyou:

HonuNui

I am logged into #runanywherenation for the month of September: a group who are running/hiking/biking/swimming and donating a dollar for each mile to the charity of their choice. My goal for all activities for the month is 125 miles.

9/1: ran 3.92
9/3: ran 4.47
9/4: bike 7.79
9/6 ran 3.25
9/7: ran 3.12 in the Hilo Bay 5k---and won my age division with a personal best! Woot!
9/8: bike 8.09
9/9: ran 3.78
9/10: ran 5.64
9/11: bike 7.3

otter090812

09/04 - 5km
09/05 - 7km
09/08 - 5km
09/11 - 7.1km

24.1km / 70km

Tisch1985

1/9 8Km
3/9 10Km
5/9 8km It wasn't a great run but i finished my 8 km.
8/9 10km
10/9 4km Got sick after running the 10 on monday but it was my running day Today so that is what i did!
12/9 11km Still a bit sick. But it went well!

CupcakeCrusoe

LoneWolfRunner

Date Miles Total
9/1---13.75---(13.75)
9/2--- 5.50---(19.25)
9/4---10.00---(29.25)
9/5---10.00---(39.25)
9/6---- 8.25---(47.50)
9/9---- 7.50---(55.00)
9/10--12.25---(67.25)
9/11---6.00----(73.25)
9/11---4.50----(77.75)
9/12---5.00----(82.75)

sylnova

After my personal record of 79.7 km run/walked in August, I set the goal to 70 km for this month. Back to the office and family routine after vacations, I hope I can squeeze in some regular training since I'm planning to run a 10K on Oct 5th

Sept. 1 - 2 km walk
Sept. 2 - 3.5 km run
Sept. 4 - 3 km walk
Sept. 6 - 7.3 km run
Sept. 8 - 5.5 km walk
Sept. 9 - 5.2 km walk
Sept. 12 - 4.3 km run

akaiookami

Date, Distance Run, Cumulative Total, Distance Remaining

9/1 ~ 3.51 mi (3.51) (-56.49)
9/2 ~ 3.45 mi (6.96) (-53.04)
9/4 ~ 4.29 mi (11.25) (-48.75)
9/5 ~ 3.78 mi (15.03) (-44.97)
9/8 ~ 4.89 mi (19.92) (-40.08)
9/10 ~ 3.62 mi (23.54) (-36.46)
9/11 ~ 3.71 mi (27.25) (-32.74)
9/12 ~ 3.69 mi (30.94) (-29.06) ! ! Halfway there ! ! :^D

skippygirlsmom

9/12 - 5.03 miles
total: 46.14

Stoshew71

Date Miles today. Miles for September
9/1 - 10 miles - 10
9/2 - 7 miles - 17
9/3 - 6.2 miles - 23.2
9/4 - 7 miles - 30.2
9/5 - 6.42 miles - 36.62
9/6 - 19.79 miles - 56.41
9/7 - REST DAY
9/8 - 10 miles - 66.41
9/9 - 7 miles - 73.41
9/10 - 6.2 miles - 79.61
9/11 - 7 miles - 86.61
9/12 - 6.2 miles - 92.81

DeeTeacherMom

I just discovered this group. Looking forward to participating!

lemurcat12

9/6: 7.31 miles
9/7: 12.16 miles
9/10: 3.30 miles
9/11: 6.36 miles

runner475

ameliad87

9/2: 4.75 mi on treadmill (3.1 at current race pace, 1.65 climbing intervals)
9/5: 4.75 mi on treadmill (3.1 at current race pace, 1.65 climbing intervals)
9/6: 1.25 mi on treadmill (.5 warmup, .75 cooldown)
9/8: 4.25 mi on treadmill (intervals)
9/11: 2.9 mi on treadmill (walking but I'm counting it as I'm slightly injured but keeping muscles warm for race on Saturday)

Runningmischka

9/1 = 8 miles, outdoors
9/2 = 0 miles, strength training
9/3 = 8 miles, outdoors
9/4 = 0 miles, strength training
9/5 = 9 miles, outdoors
9/6 = 8 miles, outdoors
9/7 = 1 mile, easy run with my dog
9/8 = 7.5 miles
9/9 = 0 miles, strength training
9/10 = 8 miles
9/11 = 0 miles, strength training
9/12 = 10.5 miles

DeeTeacherMom

Got a late start today, it was oppressively hot. Wasn't able to run as well or as long as I would have in less heat earlier in the day.

KnickersInATwist

1/9= 3.125 treadmill run
2/9= 6.65 mile jog
3/9= 4.97 mile treadmill run (8k)
4/9= -rest-
5/9= 3.125 treadmill HIIT
6/9= 8.97 steady treadmill run (watching TV series ????) furthest ever run!
7/9= -rest-
8/9= 3.11 treadmill HIIT
9/9= -rest-
10/9= -rest-
11/9= 6.96 tempo run
12/9= 3.1 mile gentle (slightly hungover) jog

---

woohoo, half way there! ????

---

cycletrak1

Date........Today............For September (Walking - Treadmill - Started 9/4)
09/01 - - - - - - 0 = = miles = = 0
09/02 - - - - - - 0 = = miles = = 0
09/03 - - - - - - 0 = = miles = = 0
09/04 + + + + .5 = = miles = = .5 (1st day of walking in a while - treadmill)
09/05 + + + +.25= =miles = = .75 (treadmill)
09/06 + + + + 0 = =miles = = .75
09/07 + + + + 0 = =miles = = .75
09/08 + + + + 0 = =miles = = .75
09/09 + + + + 0 = =miles = = .75
09/10 + + + + 0 = =miles = = .75
09/11+ + + 1.54 = =miles = = 2.29
09/12+ + + 1.39 = =miles = = 3.68

FitFroglet

September:
01 - 1.75 miles
02 - 1.42 miles
05 - 1.3 miles
08 - 1.35 miles
12 - 5.18 miles - the longest run I've ever done - running is so much easier with a friend!!