September Running Challenge

sky15425

9-1 - 5.0 miles running
9-2 - 3.5 miles running
9-3 - 4.1 miles running
9-5 - 4.1 miles running
9-6 - 1.0 miles running
9-8 - 6.0 miles running
9-10 - 4.1 miles running
9-11 - 3.0 miles running
9-12 - 3.3 miles running
9-14 - 4.1 miles running
9-15 - 4.1 miles running
9-16 - 3.1 miles running
9-20 - 6.0 miles running
9-22 - 3.0 miles running
9-23 - 3.1 miles running
9-25 - 5.3 miles running
9-26 - 3.0 miles running
9-29 - 4.1 miles running

Wish I did better math this month lol but still goal met.

ashleyroper75

I didn't make my goal for September, but I did better than I was afraid I would do. A little achy still today, but muscles of steel are forged in a fire!

9/25 2.65 miles
9/29 2.60 hilly miles

larrewl

Cure my ignorance, please.

Does walking mileage count towards the challenge? Or, just running mileage?

I, along with many, run/walk so I'd include your walking mileage.

wendyking1979

I completed my 50 mile goal last night! I did some running and walking, but in the last several days MUCH more running than walking.

ameliad87

9/2: 4.75 mi on treadmill (3.1 at current race pace, 1.65 climbing intervals)
9/5: 4.75 mi on treadmill (3.1 at current race pace, 1.65 climbing intervals)
9/6: 1.25 mi on treadmill (.5 warmup, .75 cooldown)
9/8: 4.25 mi on treadmill (intervals)
9/11: 2.9 mi on treadmill (walking but I'm counting it as I'm slightly injured but keeping muscles warm for race on Saturday)
9/13: 3.1 RACE DAY! Cut off 2 minutes on my 5k time. 35:42
9/15: 3.5 mi on treadmill
9/17: 1.5 on treadmill
9/20: 2.6 mi outside
9/22: 3.75 mi (3 miles easy + 4 strides) <---Starting a 10K training plan...EEEEK!
9/23: 3.5 mi (3 miles easy + 4 strides)
9/26: 3 mi outside
9/27: 5 mi on treadmill (raining ALL day long...no gear for running in the cold wet yet)
9/29: 3.8 mi outside (3 miles easy + 6 strides)
9/30: 3 miles on treadmill (speedwork)

I did it!

teetee1281

I achieved my goal and passed it by some!! Yeah me! I'm in this again for October.

FitFroglet

September:
01 - 1.75 miles
02 - 1.42 miles
05 - 1.3 miles
08 - 1.35 miles
12 - 5.18 miles - the longest run I've ever done - running is so much easier with a friend!!
16 - 2.38 miles
17 - 2.64 miles
28 - 1.05 miles
30 - 4.70 miles