Lose 5lbs in September Open Group

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  • desolate_angel
    desolate_angel Posts: 170 Member
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    SW: 162
    CW: 153 (beginning of Sept.)
    GW: 148

    Weigh in Dates:
    9/02 Tues: 153
    9/06 Sat: 150.3
    9/13 Sat: 149.4
    9/20 Sat: 147.9
    9/27 Sat: 145.9
    End of Month (9/30 Tue): 145.3

    Total weight lost: 7.7 lbs.

    Here's to a good October!
  • Pikacu90
    Pikacu90 Posts: 13 Member
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    Total weight lost: 5 lbs

    I want to lose 5 more in October :o
  • BramageOMG
    BramageOMG Posts: 319 Member
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    SW: (Starting weight): 237.3
    CW: (Current weight): 191.6
    GW: (Goal weight for the month): 180

    Weigh in Dates:
    Start of Month (9/01 Monday): 191.6
    9/06 Sat: 190.8
    9/13 Sat: 190.0
    9/20 Sat: 186.8
    9/27 Sat: 183.8
    End of Month (9/30 Tue):181.8

    September Weight Lost: 9.8 lbs
  • M3Kindschi
    M3Kindschi Posts: 72 Member
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    SW: (Starting weight)147: (Current weight) 134.8
    GW: (Goal weight for the month) 130

    Weigh in Dates:
    Start of Month (9/01 Monday): 134.8
    9/06 Sat: 135.6
    9/13 Sat: 135.8 :(
    9/20 Sat:134.8
    9/27 Sat: 134.3
    End of Month (9/30 Tue): 134.8
    Pounds Lost=0 :(
  • merraina
    merraina Posts: 30 Member
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    I'm in!!!

    SW: (Starting weight) on 7/20/14: 241 lbs
    CW: (Current weight) as of today 9/4/14: 229
    GW: (Goal weight for the month) 220

    Weigh in Dates:
    Start of Month (9/04 Thursday): 229
    9/06 Sat: 227.6 bs
    9/13 Sat: 224.8
    9/20 Sat: 222.8
    9/27 Sat: 222.2
    End of Month (9/30 Tue): 220.2

    Total weight lost: 9 lbs!!
  • beckyjoie
    beckyjoie Posts: 8 Member
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    SW: 207
    CW: 189.6
    GW (for September): 184.6

    Weigh in Dates:
    Start of Month (9/01 Monday): 189.6
    9/06 Sat: 187.8
    9/13 Sat: 188
    9/22 Mon: 185.6
    9/27 Sat: 184.2
    End of Month (9/30 Tue): 184.6

    Hit my goal exactly! What are the chances?
  • NNora06
    NNora06 Posts: 28 Member
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    SW: 174 (March 20, 2014)
    CW: 146
    GW: 140 (for September 30, 2014)
    GW: 134 (for December 31, 2014)

    Weigh in Dates:
    Start of Month (9/01 Monday): 146
    9/06 Sat: 145
    9/13 Sat: 144
    9/19 Fri: 142
    9/27 Fri: 141
    End of Month (9/30 Tue): 140

    Total weight lost in September: 6 lbs!

    It was a lot harder to do this month, I think because I am getting close to my goal weight. I really need the motivation but wonder if I should set a goal of less than 5 lbs for October. Has anyone else found it harder the lighter you get?
  • Aine8046
    Aine8046 Posts: 2,122 Member
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    Has anyone else found it harder the lighter you get?
    Yes, I find it harder too.
    Anybody knows if "Loose 5lbs in October" thread exists?
  • Forest91
    Forest91 Posts: 1,203 Member
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    I have only found this group so I am a day late. I joined this site 8 months ago but a week after I start I just stop and I have only just came back on but here goes good luck everybody. So here are my numbers.

    SW: 182
    CW: 182
    GW for September: 170

    Weigh In Dates:
    Start of month for me(9/02 Tuesday): 182
    9/09 Tuesday:
    9/16 Tuesday:
    9/23 Tuesday:
    End of month(9/30 Tuesday):

    Before I put my weight I just say one thing. Last Tuesday my weight was 182 then I don't know why but I check it on Saturday and it went up to 188 so I check my weight today on my official weigh in day and I am:

    9/09 Tuesday: 184

    So even though I have lost 4 lbs from Saturday I am still 2 lbs bigger then I was last Tuesday.

    9/16 Tuesday: 181

    I lose 3lbs since last Tuesday

    Total weight loss as of Tuesday 16th September 2014: 7lbs

    9/23 Tuesday:181

    I have not lost or gained any weight since last Tuesday

    Total weight loss as of Tuesday 23rd September 2014: 7lbs

    9/30 Tuesday: 181

    I have still not lost or gained any weight since last Tuesday

    So it is the end of the of the September and I have lost 7lbs altogether this month. It is the most that I have lost in a month. Hope this group carry on into October because this group help a lot.
  • shadyj26
    shadyj26 Posts: 102 Member
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    SW: 190
    CW: 184
    GW: 175
    Weigh in Dates:

    9/08: 187
    9/15: 186
    9/22: 186 Got off track but I'm back on the right path now.
    9/29: 184

    End of Month (9/30 Tue): 184

    Total weight lost: 6 lbs
  • sarieth05
    sarieth05 Posts: 313 Member
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    SW: 265.2 (9/1)
    CW: 253.8
    GW: 260 (goal exceeded)

    Weigh in Dates:
    Start of Month (9/01 Monday): 265.2
    9/06 Sat: 264.4
    9/13 Sat: 261.2
    9/20 Sat: 257.4
    9/27 Sat: 255.2
    End of Month (9/30 Tue): 253.8

    Total weight lost: 11.4
  • CarolineW37
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    SW: 206
    CW: 188
    GW for the end of Sept: 187.5

    Weigh in Dates:
    Start of Month (9/01 Monday): 192.5
    9/06 Sat: 191.0
    9/13 Sat: 190.5
    9/20 Sat: 189.5
    9/27 Sat: 188
    End of Month (9/30 Tue): 188

    Total weight lost: 4.5 lbs (argh, so close!! Oh well, I'm still happy :)
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
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    SW: (Starting weight): 217.6
    CW: (Current weight): 186.6
    GW: (Goal weight for the month): 181.6

    Weigh in Dates:
    Start of Month (9/01 Monday): 186.6
    9/06 Sat: 186.6
    9/13 Sat: 185.6
    9/19 Fri: 182.4:
    9/27 Sat: 184.4
    End of Month (9/30 Tue): 184.2

    Total weight lost in September: 2.4 lbs.

    I'll take that. A loss is still a loss, and my scale is generally moving into the right direction, despite my horrible diet this month.
  • fatcity66
    fatcity66 Posts: 1,544 Member
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    SW: 225 (March 20, 2014)
    CW: 208
    GW: 203 (by September 30, 2014)
    GW: 198 (by Halloween)

    Weigh in Dates:

    9/13 Sat: 208
    9/20 Sat: 205
    9/27 Sat: 207
    End of Month (9/30 Tue): 205.6

    Total weight lost in September: 2.4

    CONGRATS everyone on your losses! Or even if you just maintained, that is an accomplishment as well! :heart:

    Well, I lowered my calories and stayed consistent with my cardio, while adding more strength training. The lowest the scale has seen this year is 205, so I'm hoping to continue this downward trend, and break into the 100s by Halloween. On to October!
  • Ajaay
    Ajaay Posts: 71 Member
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    SW: 194
    CW: 178.6
    GW: 174

    Weigh in Dates:
    Start of Month (9/01 Monday): 178.6
    9/06 Sat: 176.8
    9/13 Sat: 176.6
    9/20 Sat: 175.4
    9/27 Sat: 176.8
    End of Month (9/30 Tue): 177.6

    Total weight lost: 1 pound

    It's weight loss so I'm not going to cry over it. I started strength training this summer and it seems like I've been playing with the same four pounds the entire time. Hopefully I can get serious about cutting out junk food in October (moderation seems to be a hard concept to grasp) and lose a little more while getting stronger.
  • Koofers
    Koofers Posts: 56 Member
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    SW: 219
    CW: 203.6
    GW: ONEDERLAND (199)

    Weigh in Dates:
    Start of Month (9/01 Monday): 204
    9/06 Sat: 202
    9/13 Sat: 201.6
    9/20 Sat: 200.8
    9/27 Sat: 198.8 (I made it!!!!!)
    End of Month (9/30 Tue): 198.2

    Total weight lost this month: 5.8 lbs :)

    Everyone did such an amazing job! Excited to hopefully start it again tomorrow!
  • JeffInJax
    JeffInJax Posts: 232 Member
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    SW: 380
    CW: 237.5
    GW: 232-233
    Final ??? Goal: 225

    Weigh in Dates:
    Start of Month (9/01 Monday):237.5
    9/06 Sat:236
    9/13 Sat:234
    9/20 Sat:237
    9/27 Sat:233
    End of Month (9/30 Tue):233

    Total weight lost: 4.5 Pounds

    Increased my calories by 200 due to my weightlifting workouts suffering so ended this month at -4.5 which still is good for me. 8 pounds to go til my original goal. Hoping im there by november!
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
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    SW: (164)
    CW: (150.8)
    GW: (145.8)
    Final W: (140??/ 145??)

    Weigh in Dates:
    Start of Month (9/01 Monday): 150.8
    9/06 Sat: 150.8
    9/13 Sat: 148.9
    9/20 Sat:146.8
    9/27 Sat: 145.8
    End of Month (9/30 Tue):145.2

    Total weight lost:: 5.6 pounds! YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
  • dramaqueen45
    dramaqueen45 Posts: 1,009 Member
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    SW - 180 7/27
    CW - 171.4
    GW - 166 by end of month
    9/6 - 171
    9/13 - 169.4
    9/20 - PLATEAU
    9/27 - 167.8
    9/30 - 167.4

    Total lost in September - 4 pounds
    Almost made it and every step is closer to goal!