Lose 5lbs in September Open Group
Replies
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Right time to try this again, seriously refocusing this month, would love to loose at least 14lb by Xmas.
My weigh in day is Sunday.
SW: 201lb
CW: 178lb
GW: 173lb
Weigh in Dates:
9/07 Sun:
9/14 Sun:
9/21 Sun:
9/28 Sun:
Total weight lost:
Fingers crossed!0 -
SW: 215
CW: 164
GW: 158
I was looking forward to today's weigh in. But, I have a digital scale, stepped on it this morning, DEAD BATTERY!!!
Well, now I have tomorrow morning to look forward to!0 -
SW: 207
CW: 189.6
GW (for September): 184.6
Weigh in Dates:
Start of Month (9/01 Monday): 189.6
9/06 Sat: 187.8
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 177.4
CW: 171.4
GW: 166.4
Weigh in Dates:
Start of Month (9/01 Monday): 171.4
9/06 Sat: 167.8
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
Hi all!
It's time to get serious about getting back onto the fitness wagon. Although I never completely fell off the wagon, for the last part of the summer I was only hanging on by a couple fingers.
This groups looks awesome for focus and direction.
SW: 178 (Sep1)
CW: 176
GW: 173
Start of Month (9/01 Monday):178
9/06 Sat:176
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: (Starting weight): 237.3
CW: (Current weight): 191.6
GW: (Goal weight for the month): 180
Weigh in Dates:
Start of Month (9/01 Monday): 191.6
9/06 Sat: 190.8
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
September Weight Lost: 0.8 lbs0 -
SW: 151 (8/28/14)
CW: 147
GW:141 for September
9/6/14: 147
9/13/14:
Hey all!! Feeling great just started about 10 days ago! Already i feel physically better! Drinking water is especially difficult for me as i tend to forget. My puppy is keeping my exercise up to date. With this program i am reading a lot more labels than ever before. Who knew normal portions and regular exercise could be this easy!0 -
I'm in - think this may be a thread I used to post in more than a year ago and then concentrated more on cycling and this took a sideline - want to do both now!! Not least because I've got a trip to NY booked at the beginning of November and I don't want to be looking back at fat pictures for years to come! My aim is to lose a stone by then...in just under 9 weeks. Perfectly do-able if I stick to the programme!!!
First weigh-in, good start!!
SW: (Starting weight) 194
CW: (Current weight) 184.0
GW: (Goal weight for the month) 179.0
Weigh in Dates:
Start of Month (9/01 Monday): 184.0
9/06 Sat: 182.0
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Monthly total to date = 2.0 lbs0 -
September 1, 2014 2:16 PM
SW: (Starting weight)147: (Current weight) 134.8
GW: (Goal weight for the month) 130
Weigh in Dates:
Start of Month (9/01 Monday): 134.8
9/06 Sat: 135.6
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 206.0
CW: 194.6?
GW for September: 189.6/192
Weigh in Dates:
Start of Month (9/01 Monday): 194.6 (Considering I was 196.2 the last two days, I don't know how accurate this is but I'll take it!)
9/06 Sat: 196.2 :frown: Even though I was skeptical of the 194.6 on Monday, it still makes me sad to see the scale rise. On to next week.
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
First weigh in!!
SW: (Starting weight) 147.5
CW: (Current weight) 132
GW: (Goal weight for the month) 126
Weigh in Dates:
Start of Month (9/01 Monday): 132
9/06 Sat: 131.5
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Le sigh, was hoping to be down 1 lb since last week, but I guess a little is better than nothing? I did clean up my eating this week (the summer months took me back 5 pounds) - so hopefully I'll see more progress next week!0 -
SW: 206
CW: 192.5
GW for the end of Sept: 187.5
Weigh in Dates:
Start of Month (9/01 Monday): 192.5
9/06 Sat: 191
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!!0 -
Starting my weight loss effort again after a break over the summer.
Also, a newbie to myfitnesspal.com, but looking forward to feeling inspired by others' successes.
It is easier to do this together.
SW: 160.8 lbs.
GW: 135 lbs.
GW for month: 155 lbs.
Weigh in Dates:
Start of Month (9/01 Monday): 160.8 lbs
9/06 Sat: 158.0 lbs.
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 207
CW: 152.6
End of month goal: 147
GW: 130
Weigh in Dates:
Start of Month (9/01 Monday): 152.6
9/06 Sat: 152.0
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: .60 -
SW: 332.0
CW: 256.6
GW: 250.0
Weigh in Dates:
Start of Month (9/01 Monday): 256.6
9/06 Sat: 255.1
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 1.5lbs0 -
This month will be better than last month!
SW: 192.2
CW: 139.6
GW: 130.0
Weigh in Dates:
9/01 Mon: 139.6
9/06 Sat: 136.2 :bigsmile:
9/13 Sat:
9/20 Sat:
9/27 Sat:
9/30 Tue:
Total weight lost: 3.4
Chris0 -
SW: (Starting weight): 217.6
CW: (Current weight): 186.6
GW: (Goal weight for the month): 181.6
Weigh in Dates:
Start of Month (9/01 Monday): 186.6
9/06 Sat: 186.6
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
I think there's a little water weight here because i was loading steadily, even though i ate a ton while i was on vacation on the 1st. But i stayed steady, so that's cool, considering i had a very rough week overall.0 -
SW: (Starting weight): 278
CW: (Current weight): 258
GW: (Goal weight for the month): 249
Weigh in Dates:
Start of Month (9/01 Monday): 259
9/06 Sat: 258
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 160
CW: 157
GW: 135
Weigh in Dates:
Start of Month (9/01 Monday): 157
9/06 Sat: 157
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 222.2
CW: 211.6
GW: 203
Weigh in Dates:
Start of Month (9/01 Monday): 211.6
9/06 Sat: 211.6
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 0
This week I ended up catching a cold and unfortunately my willpower alongside my immune system becomes compromised. Had a few too many drinks at the bar also - will definitely make improvements next week!0 -
SW: (Starting weight) 184
CW: (Current weight) 158.1
GW: (Goal weight for the month) 154
Weigh in Dates:
Start of Month (9/01 Monday): 158.1
9/06 Sat: 156.2
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total Weight Lost: 1.9 lbs Not bad!0 -
First let me say to the person above me, Good Going :flowerforyou: Keep up the great work!
Starting Weight 256 lbs.
Current Weight 232
Goal Weight 140
9/06/14: 232
9/13/14:
9/20/14:
9/27/14:0 -
SW: 332.0
CW: 256.6
GW: 250.0
Weigh in Dates:
Start of Month (9/01 Monday): 256.6
9/06 Sat: 253.5
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 3.1lbs
Sorry for the double posting, but I thought it was weird that I'd gain 1.7lbs over night so I reweighed myself to check. Sure enough, this mornings weigh in was off and it was to late for me to edit my previous post.0 -
I'm doin' it again!
SW: 219
CW: 203.6
GW: ONEDERLAND (199)
Weigh in Dates:
Start of Month (9/01 Monday): 204
9/06 Sat: 202
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 174 (March 20, 2014)
CW: 146
GW: 140 (for September 30, 2014)
GW: 134 (for December 31, 2014)
Weigh in Dates:
Start of Month (9/01 Monday): 146
9/06 Sat: 145
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Love this group - it works for me!0 -
Weigh in Dates:
Start of Month (9/01 Monday): 194 (restarted MFP)
9/06 Sat: 189.4
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
This too is a double post, I needed to adjust my monthly goal weight to something realistic :laugh:
Starting Weight 256 lbs.
Current Weight 232
Goal Weight 228 (140? What was I thinking???)
9/06/14: 232
9/13/14:
9/20/14:
9/27/14:0 -
To PhoebeGrey: Week 1 complete...keep at it...more results to follow. BTW, your cat is so cute!
SW: 152 lbs
CW: 139.6 lbs (Sept 01st)
GW: 134.6 lbs (Sept 30th)
UGW: 115-120 lbs (????)
Weigh in Dates:
Start of Month (9/01 Monday): 139.6 lbs
9/06 Sat: 139.4 lbs
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
Hello All. Well decided to finally join a group effort. Cant always do things alone. So here i am. I started my journey last month on August 1.
SW: 328 lbs (Aug 1st)
CW: 314 lbs (Sept 01st)
GW: 300 lbs (Sept 30th)
UGW: 220 lbs (When i get there i will know)
Weigh in Dates:
Start of Month (9/01 Monday): 314 lbs
9/06 Sat: 316 lbs
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: (400t)
CW: (360)
GW: (7 pounds or 352)
Weigh in Dates:
Start of Month (9/01 Monday): 359
9/06 Sat: 360
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Going to try this......went on vacation, slipped into my old ways and gained six pounds. Looking for some support (and to give some) to get back on track.0
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