1000 pound club
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I have no idea what the hell happened with my squat. I had been doing 345 for sets of 5. 325 was a *kitten*. 350 didn't happen. Wha??? 345 for sets of 5, but no-go on 350?
My bench went up - it still sucks, but up is good - and I hit 240 with 5-10 in the tank.
Dead - where I really f'ed up my back last year - was back to where it was @ 410. Not great, but at least it hasn't actually gone down. Setup on 435 was weird, but once you put your hand on the bar, you have to go. Yeah, I pretty much knew it wasn't happening, although I think I could have gotten it had I not lost focus during setup.
Had I not hosed my squat, or was able to pull my last dead, I'd have hit 1000 - only 975. MF. I'm really tempted to - the week before I go on vacation end of July, to just go into the gym and test maxes.
Sorry or hear about the meet. That sucks on the squat. All it takes is one little thing to be off. Regroup, hit the gym and make a couple runs at 350 and up just to clear the doubts from your mind.0 -
Got my 1200+ tonight.
405 squat (x2)
315 bench
500 dead.
1220 total
Where to go next........1
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