24 Hours Challenge! JOIN ME!!
Replies
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18th - 1 hour Wii Free Step
19th - 30 minutes exercise bike & 30 mins cross trainer.
20th - 1 hour Body Attack
21st- 1 hr Wii Step & 1 hr Body Conditioning.
Another 2 hours down so that makes 4 to go :bigsmile:0 -
24 Hours of Exercise-Week 3 (Jan 17-23)
Mon: OFF
Tues: 45 min 10 walk (warm up/cool down) 25 min run 10 min strength training
Wed: off, busy day
Thurs: 33 min strenght training, arms
Fri: 78 min (18 legs, 60 racquetball)
Sat:
Sun:
This weeks Total: 156 min
Week 1 time: 122 min
week 2 time: 296
Total time: 574 min0 -
1hr of just dance
Puts me at 13hr 10mins0 -
645 minutes done, 795 minutes left!
I don't know if I'm going to make it, but today I did 60 minutes.
So 705 minutes done, 735 minutes left! Almost halfway!
45 minutes today!
So 750 minutes done, 690 left!0 -
Jan. 1:
Jan. 2: joinged the challenge in the evening
Jan 3: 30 min run on treadmill
Jan. 4: 30 mins on elliptical
Jan. 5: 44 mins of soccer game
Jan. 6: 33 min run on treadmill
Jan 7: 11 treadmill, 10 stair master, 10 wave runner
Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game
Jan 9: rest day
Jan 10: 35 treadmill, 10 min elliptical, 60 mins of dance fit class
Jan 11: 30 min wave runner class
Jan: 12: 44 min soccer game
Jan: 13 sick
Jan 14: sick
Jan 15: sick
Jan 16 - 50 min sccer game
Jan 17: 32 min treadmill
Jan 18: 45 workout at home while watching Biggest Loser (running on spot, jmping jacks, up and down stairs, push ups, abs)
Jan 19: 44 min soccer game
Jan 20: 30 min on treadmill
Jan 21: 45 min bootcamp
Total: 12 hrs 58 mins (778 out of 1440) YAY over halfway now0 -
1/1-0
1/2-69 min
1/3-68 min
1/4-0
1/5-70 min
1/6-0
1/7- 82 min
1/8- 66
1/9- 43
1/10- 36
1/12- 49
1/13- 75
1/14- 67
1/16- 132
1/20- 68
1/21- 29
11:140 -
24 Hours of Exercise-Week 3 (Jan 17th-Jan 23rd)
Mon: 1 hr 33 mins (Wii Zumba)
Tues: 0
Wed: 2 hrs (Couch to 5K and Jogging/Walking Intervals)
Thurs: 1 hr 30 mins (Wii Just Dance 2)
Fri: 1 hr 4 mins (Couch to 5K and Jogging/Walking Intervals)
Sat:
Sun:
Week 3 Total: 6 hr 07 mins
Total Hours: 31 hrs 17 mins
{Week 1 Total (Jan 1st-Jan 9th):11hrs 40 mins}
{Week 2 Total (Jan 10th-Jan 16th) : 12 hrs 49 mins}0 -
Jan. 1-7: 499 minutes - 5386 calories burned
Jan. 8-14: 330 minutes - 3178 calories burned
Jan. 15: 14 minutes (Last-minute random cardio workout before bed) - 145 calories burned
Jan. 16: 50 minutes (Biggest Loser Wii workout and 1-Mile Walk-At-Home video) - 463 calories burned
Jan. 17: 94 minutes (Biggest Loser Wii workout) - 798 calories burned
Jan. 18: 35 minutes (2-Mile Walk-At-Home video) - 359 calories burned
Jan. 19: 52 minutes (Biggest Loser Wii workout) - 513 calories burned
Jan. 20: 22 minutes (1-Mile Walk-At-Home video) - 196 calories burned
Jan. 21: 50 minutes (Biggest Loser Wii workout) - 455 calories burned
Total: 19.1 hours (1146 out of 1440)0 -
Friday did 50min of Belly Dancing & Walking
Total hours since challange began 12:10min
11:50 hours to go!
I WILL DO THIS!!0 -
Jan 1 - 90 minute hot yoga
Jan 2 - 90 minute hot yoga
Jan 3 - 60 minute hot yoga
Jan 4 - 60 minute hot yoga
Jan 5 - 65 minute elliptical
Jan 6 - 60 minute hot yoga
Jan 7 - 15 minute dog walk
Jan 8 - 60 minute hot yoga
Jan 9 - 75 minute hot yoga
Jan 10 - 60 minute hot yoga + 35 minute elliptical
Jan 11- 60 minutes hot yoga
Jan 12 - Rest
Jan 13 - 60 minute hot yoga
Jan 14 - Rest
Jan 15 - 75 minute hot yoga
Jan 16 - 75 minutes hot yoga
Jan 17 - 60 minutes hot yoga
Jan 18 - 60 minutes hot yoga
Jan 19 - 60 minutes hot yoga
Jan 20 - 60 minutes hot yoga
Jan 21 - rest
Jan 22 - 75 minutes hot yoga
20:55 Total0 -
35 mins EA active
35 Mins Just Dance
Puts me at 14hrs 20 mins0 -
Fri 01/21/11 04:18 PMJan. 1:
Jan. 2: joinged the challenge in the evening
Jan 3: 30 min run on treadmill
Jan. 4: 30 mins on elliptical
Jan. 5: 44 mins of soccer game
Jan. 6: 33 min run on treadmill
Jan 7: 11 treadmill, 10 stair master, 10 wave runner
Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game
Jan 9: rest day
Jan 10: 35 treadmill, 10 min elliptical, 60 mins of dance fit class
Jan 11: 30 min wave runner class
Jan: 12: 44 min soccer game
Jan: 13 sick
Jan 14: sick
Jan 15: sick
Jan 16 - 50 min sccer game
Jan 17: 32 min treadmill
Jan 18: 45 workout at home while watching Biggest Loser (running on spot, jmping jacks, up and down stairs, push ups, abs)
Jan 19: 44 min soccer game
Jan 20: 30 min on treadmill
Jan 21: 45 min bootcamp
Jan 22: 60 min YXT Class
Total: 13 hrs 58 mins (838 out of 1440) YAY over halfway now0 -
01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
01/15 - 30 min: Burn It Off
01/16 - 32 min: HIIT 15 (16 min) & Ab Ripper X (16 min)
01/16 - 30 min: Hula Hoop
01/17 - 60 min: CLX 35 & Hula Hoop 25
01/17 - 30 min: Hula Hoop
01/18 - 60 min: Fire 45 EZ & Ab Ripper X 15
01/18 - 30 min: Hula Hoop
01/19 - 50 min: CLX 35 & Insanity warm up 15
01/19 - 25 min: Hula Hoop
01/20 - 65 min: Burn Intervals 50 & Fast Abs 15
01/21 - 60 min: Push Circuit 35, Insanity 15 & Stretch 10
01/22 - 30 min: Fat Blaster dvd
1440 mins (24 hrs)
1297 mins (21.62 hrs) - Completed
143 mins (02.38 hrs) - Remaining0 -
24 Hours of Exercise-Week 3 (Jan 17-23)
Mon: OFF
Tues: 45 min 10 walk (warm up/cool down) 25 min run 10 min strength training
Wed: off, busy day
Thurs: 33 min strenght training, arms
Fri: 78 min (18 legs, 60 racquetball)
Sat: 90 min (30 min ab class, 60 min racquetball)
Sun:
This weeks Total: 246 min
Week 1 time: 122 min
week 2 time: 296
Total time: 664 min0 -
1/1-0
1/2-69 min
1/3-68 min
1/4-0
1/5-70 min
1/6-0
1/7- 82 min
1/8- 66
1/9- 43
1/10- 36
1/12- 49
1/13- 75
1/14- 67
1/16- 132
1/20- 68
1/21- 29
1/22- 50
12:040 -
13 Hours down for me! I'm behind!!! ARrrhhhgh! (In my best charlie brown impression!)0
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Are you all interested in something like this for next month?? I'll try to make it a little different since there's only 28 days in Feb??0
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Are you all interested in something like this for next month?? I'll try to make it a little different since there's only 28 days in Feb??
Yeah I'm interested. This post has kept me so motivated to exercise for at least and hour a day. Seeing everyone's workout's has been such a push for me. Great job everyone!!!
I am planning on doing Jillian Michael's 30 day shred in February which is only 20 minutes a day but I'll work other exercise in round about it.
Having the weekend off from exercise since I only have 4 hours left to do. I will get those done, and possibly more next week.
You still have 9 days left. You can do it!!!!
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Are you all interested in something like this for next month?? I'll try to make it a little different since there's only 28 days in Feb??
Yeah..i'm down...some peeps are doing one it looks like until St. Paddy's Day! I dunno if you would like that or not!0 -
Got an hour in today so i'm at 17 hours! Alrighty then!0
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Are you all interested in something like this for next month?? I'll try to make it a little different since there's only 28 days in Feb??
Sorry Taush. I was thinking the 10lb challenge, but i'm sure it would work for both!0 -
Jan 1 - 90 minute hot yoga
Jan 2 - 90 minute hot yoga
Jan 3 - 60 minute hot yoga
Jan 4 - 60 minute hot yoga
Jan 5 - 65 minute elliptical
Jan 6 - 60 minute hot yoga
Jan 7 - 15 minute dog walk
Jan 8 - 60 minute hot yoga
Jan 9 - 75 minute hot yoga
Jan 10 - 60 minute hot yoga + 35 minute elliptical
Jan 11- 60 minutes hot yoga
Jan 12 - Rest
Jan 13 - 60 minute hot yoga
Jan 14 - Rest
Jan 15 - 75 minute hot yoga
Jan 16 - 75 minutes hot yoga
Jan 17 - 60 minutes hot yoga
Jan 18 - 60 minutes hot yoga
Jan 19 - 60 minutes hot yoga
Jan 20 - 60 minutes hot yoga
Jan 21 - rest
Jan 22 - 75 minutes hot yoga + 20 minutes elliptical
Jan 23 - 75 minutes hot yoga
23:45 Total0 -
01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
01/15 - 30 min: Burn It Off
01/16 - 32 min: HIIT 15 (16 min) & Ab Ripper X (16 min)
01/16 - 30 min: Hula Hoop
01/17 - 60 min: CLX 35 & Hula Hoop 25
01/17 - 30 min: Hula Hoop
01/18 - 60 min: Fire 45 EZ & Ab Ripper X 15
01/18 - 30 min: Hula Hoop
01/19 - 50 min: CLX 35 & Insanity warm up 15
01/19 - 25 min: Hula Hoop
01/20 - 65 min: Burn Intervals 50 & Fast Abs 15
01/21 - 60 min: Push Circuit 35, Insanity 15 & Stretch 10
01/22 - 30 min: Fat Blaster dvd
01/23 - 30 min: Jump Rope
1440 mins (24 hrs)
1327 mins (22.12 hrs) - Completed
113 mins (01.88 hrs) - Remaining0 -
01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
01/15 - 30 min: Burn It Off
01/16 - 32 min: HIIT 15 (16 min) & Ab Ripper X (16 min)
01/16 - 30 min: Hula Hoop
01/17 - 60 min: CLX 35 & Hula Hoop 25
01/17 - 30 min: Hula Hoop
01/18 - 60 min: Fire 45 EZ & Ab Ripper X 15
01/18 - 30 min: Hula Hoop
01/19 - 50 min: CLX 35 & Insanity warm up 15
01/19 - 25 min: Hula Hoop
01/20 - 65 min: Burn Intervals 50 & Fast Abs 15
01/21 - 60 min: Push Circuit 35, Insanity 15 & Stretch 10
01/22 - 30 min: Fat Blaster dvd
01/23 - 30 min: Jump Rope
1440 mins (24 hrs)
1327 mins (22.12 hrs) - Completed
113 mins (01.88 hrs) - Remaining
I'm interested in a similar challenge for February, it definitely keeps me motivated.0 -
24 Hours of Exercise-Week 3 (Jan 17-23)
Mon: OFF
Tues: 45 min [10 walk (warm up/cool down) 25 min run 10 min strength training ]
Wed: off, busy day
Thurs: 33 min strenght training, arms
Fri: 78 min (18 legs, 60 racquetball)
Sat: 90 min (30 min ab class, 60 min racquetball)
Sun: 48 min (13 min walk, 15 min strength, 20 min run)
This weeks Total: 294 min
Week 1 time: 122 min
week 2 time: 296
Total time: 712 min0 -
Jan. 1-7: 499 minutes - 5386 calories burned
Jan. 8-14: 330 minutes - 3178 calories burned
Jan. 15-21: 317 minutes - 2929 calories burned
Jan. 22: 0 minutes - 0 calories burned
Jan. 23: 40 minutes (Playing Cards workout) - 456 calories burned
Total: 19.767 hours (1186 out of 1440)0 -
I Didn't workout today but i was looking at my calendar and i was off by an hour. I have actually worked our 18 hours!0
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I DID IT! WOOHOO!
Jan 1 - 90 minute hot yoga
Jan 2 - 90 minute hot yoga
Jan 3 - 60 minute hot yoga
Jan 4 - 60 minute hot yoga
Jan 5 - 65 minute elliptical
Jan 6 - 60 minute hot yoga
Jan 7 - 15 minute dog walk
Jan 8 - 60 minute hot yoga
Jan 9 - 75 minute hot yoga
Jan 10 - 60 minute hot yoga + 35 minute elliptical
Jan 11- 60 minutes hot yoga
Jan 12 - Rest
Jan 13 - 60 minute hot yoga
Jan 14 - Rest
Jan 15 - 75 minute hot yoga
Jan 16 - 75 minutes hot yoga
Jan 17 - 60 minutes hot yoga
Jan 18 - 60 minutes hot yoga
Jan 19 - 60 minutes hot yoga
Jan 20 - 60 minutes hot yoga
Jan 21 - rest
Jan 22 - 75 minutes hot yoga + 20 minutes elliptical
Jan 23 - 75 minutes hot yoga + 20 minutes of "30 Day Shred"
24:05 Total0 -
I DID IT! WOOHOO!
Jan 1 - 90 minute hot yoga
Jan 2 - 90 minute hot yoga
Jan 3 - 60 minute hot yoga
Jan 4 - 60 minute hot yoga
Jan 5 - 65 minute elliptical
Jan 6 - 60 minute hot yoga
Jan 7 - 15 minute dog walk
Jan 8 - 60 minute hot yoga
Jan 9 - 75 minute hot yoga
Jan 10 - 60 minute hot yoga + 35 minute elliptical
Jan 11- 60 minutes hot yoga
Jan 12 - Rest
Jan 13 - 60 minute hot yoga
Jan 14 - Rest
Jan 15 - 75 minute hot yoga
Jan 16 - 75 minutes hot yoga
Jan 17 - 60 minutes hot yoga
Jan 18 - 60 minutes hot yoga
Jan 19 - 60 minutes hot yoga
Jan 20 - 60 minutes hot yoga
Jan 21 - rest
Jan 22 - 75 minutes hot yoga + 20 minutes elliptical
Jan 23 - 75 minutes hot yoga + 20 minutes of "30 Day Shred"
24:05 Total
Way to go!0 -
24 Hours of Exercise-Week 3 (Jan 17th-Jan 23rd)
Mon: 1 hr 33 mins (Wii Zumba)
Tues: 0
Wed: 2 hrs (Couch to 5K and Jogging/Walking Intervals)
Thurs: 1 hr 30 mins (Wii Just Dance 2)
Fri: 1 hr 4 mins (Couch to 5K and Jogging/Walking Intervals)
Sat: 1 hr 45 mins (Walking)
Sun: 1 hr 30 mins (Wii Zumba & Wii Just Dance 2)
Week 3 Total: 9 hr 22 mins
Total Hours: 34 hrs 32 mins
{Week 1 Total (Jan 1st-Jan 9th):11hrs 40 mins}
{Week 2 Total (Jan 10th-Jan 16th) : 12 hrs 49 mins}0
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