24 Hours Challenge! JOIN ME!!
Replies
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01/01 - 45 mins - EA sports for wii
01/02 - 120mins - 1 mile walk, playground w/kids, swimming w/kids, shooting hoops w/kids
01/03 - 108mins - 2.26 mile walk @ lunch & 4 miles on TM @ Y
01/04 - 133mins - 2.64 mile walk @ lunch & 5.75 miles on treadmill/watch biggest loser
01/05 - 108mins - 2.33 mile walk @ lunch, spinning & wts @ Y
01/06 - 117mins - 2.02 mile walk @ lunch, spin class, elliptical, treadmill @ Y
01/07 - 40mins - 2.17 mile walk @ lunch
01/08 - 60mins - spin class
01/09 - 180mins - household pickup/organizing, laundry, beds, etc
01/10 - 50mins - 2.91 mile walk @ lunch
01/11 - 115mins - 2.83 mile walk @ lunch, 4miles on treadmill
01/12 - 65mins - 1.25 mile walk on TM, spin class
01/13 - 77 mins - treadmill various speed/inclines, spin class
01/14 - 0mins - rested
01/15 - 56mins - spin class
01/16 - 54mins - group power
01/17 - 0mins - rested - body was still very very sore from power on sunday
01/18 - 138mins - 3 mile walk, 5 mile treadmill
01/19 - 101mins - 2.86 mile walk, 2.75 miles treadmill various speed/inclines
01/20 - 107mins - 2.05 mile walk, .75 elliptical, spin class
01/21 - 0mins
01/22 - 54mins - spin class
01/23 - 60mins - 4.3 miles treadmill
01/24
01/25
0126
01/27
0128
01/29
01/30
01/31
1440 mins (24 hrs)
1788 mins (29.8 hrs) - Completed
345 mins (5.8 hrs) - OVER0 -
7 hrs 10 minutes for me last week!0
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01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
01/15 - 30 min: Burn It Off
01/16 - 32 min: HIIT 15 (16 min) & Ab Ripper X (16 min)
01/16 - 30 min: Hula Hoop
01/17 - 60 min: CLX 35 & Hula Hoop 25
01/17 - 30 min: Hula Hoop
01/18 - 60 min: Fire 45 EZ & Ab Ripper X 15
01/18 - 30 min: Hula Hoop
01/19 - 50 min: CLX 35 & Insanity warm up 15
01/19 - 25 min: Hula Hoop
01/20 - 65 min: Burn Intervals 50 & Fast Abs 15
01/21 - 60 min: Push Circuit 35, Insanity 15 & Stretch 10
01/22 - 30 min: Fat Blaster dvd
01/23 - 30 min: Jump Rope
01/24 - 60 min: CLX 35, Recharge 20 & Jump Rope 5
1440 mins (24 hrs)
1387 mins (23.12 hrs) - Completed
53 mins (00.88 hrs) - Remaining0 -
35 EA active
25 Just dance
Puts me at 15hrs 20mins.0 -
Fri 01/21/11 04:18 PMJan. 1:
Jan. 2: joinged the challenge in the evening
Jan 3: 30 min run on treadmill
Jan. 4: 30 mins on elliptical
Jan. 5: 44 mins of soccer game
Jan. 6: 33 min run on treadmill
Jan 7: 11 treadmill, 10 stair master, 10 wave runner
Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game
Jan 9: rest day
Jan 10: 35 treadmill, 10 min elliptical, 60 mins of dance fit class
Jan 11: 30 min wave runner class
Jan: 12: 44 min soccer game
Jan: 13 sick
Jan 14: sick
Jan 15: sick
Jan 16 - 50 min sccer game
Jan 17: 32 min treadmill
Jan 18: 45 workout at home while watching Biggest Loser (running on spot, jmping jacks, up and down stairs, push ups, abs)
Jan 19: 44 min soccer game
Jan 20: 30 min on treadmill
Jan 21: 45 min bootcamp
Jan 22: 60 min YXT Class
Jan 23: day off
Jan 24: 45 min treadmill, 60 min step class
Total: 15 hrs 43 mins (943 out of 1440)0 -
1/1-0
1/2-69 min
1/3-68 min
1/4-0
1/5-70 min
1/6-0
1/7- 82 min
1/8- 66
1/9- 43
1/10- 36
1/12- 49
1/13- 75
1/14- 67
1/16- 132
1/20- 68
1/21- 29
1/22- 50
1/24- 42
15:46
So, I'd been shorting myself a couple hours.. all better now
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I'm at 25 hours, 25 minutes!0
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1 hour in today, so that puts me at 19 hours!0
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Jan. 1-7: 499 minutes - 5386 calories burned
Jan. 8-14: 330 minutes - 3178 calories burned
Jan. 15-21: 317 minutes - 2929 calories burned
Jan. 22: 0 minutes - 0 calories burned
Jan. 23: 40 minutes (Playing Cards workout) - 456 calories burned
Jan. 24: 25 minutes (Random last minute workout before bed) - 262 calories burned
Total: 20.183 hours (1211 out of 1440)0 -
01/01 - 45 mins - EA sports for wii
01/02 - 120mins - 1 mile walk, playground w/kids, swimming w/kids, shooting hoops w/kids
01/03 - 108mins - 2.26 mile walk @ lunch & 4 miles on TM @ Y
01/04 - 133mins - 2.64 mile walk @ lunch & 5.75 miles on treadmill/watch biggest loser
01/05 - 108mins - 2.33 mile walk @ lunch, spinning & wts @ Y
01/06 - 117mins - 2.02 mile walk @ lunch, spin class, elliptical, treadmill @ Y
01/07 - 40mins - 2.17 mile walk @ lunch
01/08 - 60mins - spin class
01/09 - 180mins - household pickup/organizing, laundry, beds, etc
01/10 - 50mins - 2.91 mile walk @ lunch
01/11 - 115mins - 2.83 mile walk @ lunch, 4miles on treadmill
01/12 - 65mins - 1.25 mile walk on TM, spin class
01/13 - 77 mins - treadmill various speed/inclines, spin class
01/14 - 0mins - rested
01/15 - 56mins - spin class
01/16 - 54mins - group power
01/17 - 0mins - rested - body was still very very sore from power on sunday
01/18 - 138mins - 3 mile walk, 5 mile treadmill
01/19 - 101mins - 2.86 mile walk, 2.75 miles treadmill various speed/inclines
01/20 - 107mins - 2.05 mile walk, .75 elliptical, spin class
01/21 - 0mins
01/22 - 54mins - spin class
01/23 - 60mins - 4.3 miles treadmill
01/24 - 114 mins - 2.89 lunch walk, 3 miles treadmill, 1.5 miles elliptical
01/25
0126
01/27
0128
01/29
01/30
01/31
1440 mins (24 hrs)
1902 mins (31.7 hrs) - Completed
462 mins (7.7 hrs) - OVER0 -
24 Hours of Exercise-Week 4 (Jan 24th-Jan 31st)
Mon: 3 hrs (Walking)
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Mon:
Week 4 Total: 3 hrs
Total Hours: 37 hrs 32 mins
{Week 1 Total (Jan 1st-Jan 9th):11hrs 40 mins}
{Week 2 Total (Jan 10th-Jan 16th) : 12 hrs 49 mins}
{Week 3 Total (Jan 17th-Jan 23rd) : 9 hrs 22 mins}0 -
24 hours = 1440 minutes
Week 1 to 3: treadmill & elliptical: 910 minutes
Only 530 minutes to go... :bigsmile:0 -
This sounds like a great challenge- I just checked - I only have 14 hours in for the month and sincerely doubt I will get the last 10 in especially as I will be on a plane all day sunday - but would love to do this for next month- the first two weeks I am out of town but will still be exercising and will try to track - so please add me to the list for February ! :-)0
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Morning everyone.
Everyone is so close to meeting the challenge. Well done :bigsmile:
24th - 30 mins Wii Dance
25th - 30 mins treadmill (C25k) & 30 mins Bike
2.5 hours to go!!!! So excited!!!!
Keep it up everyone
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01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
01/15 - 30 min: Burn It Off
01/16 - 32 min: HIIT 15 (16 min) & Ab Ripper X (16 min)
01/16 - 30 min: Hula Hoop
01/17 - 60 min: CLX 35 & Hula Hoop 25
01/17 - 30 min: Hula Hoop
01/18 - 60 min: Fire 45 EZ & Ab Ripper X 15
01/18 - 30 min: Hula Hoop
01/19 - 50 min: CLX 35 & Insanity warm up 15
01/19 - 25 min: Hula Hoop
01/20 - 65 min: Burn Intervals 50 & Fast Abs 15
01/21 - 60 min: Push Circuit 35, Insanity 15 & Stretch 10
01/22 - 30 min: Fat Blaster dvd
01/23 - 30 min: Jump Rope
01/24 - 60 min: CLX 35, Recharge 20 & Jump Rope 5
01/25 - 60 min: Turbo Fire 55 EZ
1440 mins (24 hrs)
1447 mins (24.07 hrs) - Completed
0 mins (00.07 hrs) - Over0 -
Oh my goodness I'm so very proud of all of you!!!!! You are doing AMAZING!! So many of you have completed this already and others are sooo very close!!
GREAT WORK!!
Have you seen the results on the measurements and the scale??0 -
Fri 01/21/11 04:18 PMJan. 1:
Jan. 2: joinged the challenge in the evening
Jan 3: 30 min run on treadmill
Jan. 4: 30 mins on elliptical
Jan. 5: 44 mins of soccer game
Jan. 6: 33 min run on treadmill
Jan 7: 11 treadmill, 10 stair master, 10 wave runner
Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game
Jan 9: rest day
Jan 10: 35 treadmill, 10 min elliptical, 60 mins of dance fit class
Jan 11: 30 min wave runner class
Jan: 12: 44 min soccer game
Jan: 13 sick
Jan 14: sick
Jan 15: sick
Jan 16 - 50 min sccer game
Jan 17: 32 min treadmill
Jan 18: 45 workout at home while watching Biggest Loser (running on spot, jmping jacks, up and down stairs, push ups, abs)
Jan 19: 44 min soccer game
Jan 20: 30 min on treadmill
Jan 21: 45 min bootcamp
Jan 22: 60 min YXT Class
Jan 23: day off
Jan 24: 45 min treadmill, 60 min step class
Jan 25: 30 min Wave Class, 60 min Total Body Conditioning Class
Total: 17 hrs 13 mins (1033 out of 1440)0 -
1/1-0
1/2-69 min
1/3-68 min
1/4-0
1/5-70 min
1/6-0
1/7- 82 min
1/8- 66
1/9- 43
1/10- 36
1/12- 49
1/13- 75
1/14- 67
1/16- 132
1/20- 68
1/21- 29
1/22- 50
1/24- 42
1/25- 40
16:260 -
I'm at 26 hours, 45 minutes!0
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01/01 - 45 mins - EA sports for wii
01/02 - 120mins - 1 mile walk, playground w/kids, swimming w/kids, shooting hoops w/kids
01/03 - 108mins - 2.26 mile walk @ lunch & 4 miles on TM @ Y
01/04 - 133mins - 2.64 mile walk @ lunch & 5.75 miles on treadmill/watch biggest loser
01/05 - 108mins - 2.33 mile walk @ lunch, spinning & wts @ Y
01/06 - 117mins - 2.02 mile walk @ lunch, spin class, elliptical, treadmill @ Y
01/07 - 40mins - 2.17 mile walk @ lunch
01/08 - 60mins - spin class
01/09 - 180mins - household pickup/organizing, laundry, beds, etc
01/10 - 50mins - 2.91 mile walk @ lunch
01/11 - 115mins - 2.83 mile walk @ lunch, 4miles on treadmill
01/12 - 65mins - 1.25 mile walk on TM, spin class
01/13 - 77 mins - treadmill various speed/inclines, spin class
01/14 - 0mins - rested
01/15 - 56mins - spin class
01/16 - 54mins - group power
01/17 - 0mins - rested - body was still very very sore from power on sunday
01/18 - 138mins - 3 mile walk, 5 mile treadmill
01/19 - 101mins - 2.86 mile walk, 2.75 miles treadmill various speed/inclines
01/20 - 107mins - 2.05 mile walk, .75 elliptical, spin class
01/21 - 0mins
01/22 - 54mins - spin class
01/23 - 60mins - 4.3 miles treadmill
01/24 - 114 mins - 2.89 lunch walk, 3 miles treadmill, 1.5 miles elliptical
01/25 - 126 mins - 2.4 mile lunch walk, 4.6 miles treadmill
0126
01/27
0128
01/29
01/30
01/31
1440 mins (24 hrs)
2028 mins (33.8 hrs) - Completed
588 mins (9.8 hrs) OVER0 -
24 Hours of Exercise-Week 4 (Jan 24-31)
Mon: OFF
Tues:35 min strength training
Wed:
Thurs:
Fri:
Sat:
Sun:
This weeks Total: 35
Week 1 time: 122 min
week 2 time: 296
week 3 time 294 min
Total time: 747 min0 -
18 hours 22 minutes!0
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24 Hours of Exercise-Week 4 (Jan 24th-Jan 31st)
Mon: 3 hrs (Walking)
Tues: 3 hrs (Walking)
Wed:
Thurs:
Fri:
Sat:
Sun:
Mon:
Week 4 Total: 6 hrs
Total Hours: 40 hrs 32 mins
{Week 1 Total (Jan 1st-Jan 9th):11hrs 40 mins}
{Week 2 Total (Jan 10th-Jan 16th) : 12 hrs 49 mins}
{Week 3 Total (Jan 17th-Jan 23rd) : 9 hrs 22 mins}0 -
Week 1: 3.25 hours
Week 2: 7 hours
Week 3: 8.5 hours
That is 18.75 to date with one week to go! Good thing there are 31 days this month. I can still make this goal with 5 days left! 0 -
Sunday-Aerobics 20 min
Monday-Treadmill 20 min
Tuesday-Wii Active Step Aerobics 31mi
Total minutes spent working out = 1104minutes
:bigsmile:
Total hours since challange began 18:40min!!!
5:20 hours to go!
:bigsmile:0 -
ok now at 14:20- still nowhere near 24 but am trying, hopefully february will be on target!0
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I am at 20.2 hours so far although I have only included work outs I have not included walking our puppy Smudge:
3rd - 9th Jan 3 hours 56 minutes of a mix of rowing, exercise bike, aquarobics and box fit
10th - 16th Jan - 6 hours 11 minutes mix of rowing, exercise bike, aquarobics, box fit, latino dance, circuits and spin
17th - 23rd Jan - 6 hours 41 minutes rowing, exercise bike, aquarobics, box fit, latino dance, body pump and body attack
so far this week I have done 3 hours 25 minutes of box fit, aquarobics and body attack, I will do around 40 minutes tonight and tomorrow I have an hour of body attack followed by an hour of body pump.0 -
Only just joined MFP, hope you guys are carrying this on into Feb! I am definately inerested in doing this and keep motivated, I do about an hours cardio at the gym but its sporadic and need to get a new (some sort of) routine in and get these lbs off me!
If we are going to continue into feb will you guys start a new forum post or carry it on in here?
GOOD LUCK AND WELL DONE to everyone who is doing the Jan challenege you've all done fantasic!0 -
Hi,
Only joined yesterday and this sounds like a great plan.
Count me in for Feb
Good luck everyone0 -
40mins EA active, 16hrs this month.0
This discussion has been closed.
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