October Running Challenge
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I just posted the November Challenge. Declare your miles now and wait till Saturday 1 Dec to start logging them.
http://community.myfitnesspal.com/en/discussion/10013698/november-running-challenge?new=1
How about we wait until 1 November to start logging
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10/1 - rest
10/2 - 7.28 miles
10/3 - 3.8 miles
10/4 - rest
10/5 - 7.53 miles
10/6 - 6 miles
10/7 - 6 miles
10/8 - normal rest day
10/9 - 7.49 miles
10/10 - 6.96 miles - my hill course
10/11 - 4.83 miles
10/12 - rest
10/13 - 9 miles - My longest run ever!
10/14 - I'm a baby and hate cold rain rest day
10/15 - 7.9 miles
10/16 - 6.43 GGGOOOOAAAALLLLL - sorry it's hockey season Go Devils!
10/17 - 8.1 miles
10/18 - rest day
10/19 - 9.5 miles longest run!
10/20 - 7.5 miles
10/21 - rest day - walked about a million miles volunteering at Special Olympics
10/22 - 9.1 miles
10/23 - 6 miles - 6 horrible awful miles - I worked for every single 1/10 of a mile, my legs were saying NO from the first step.
10/24 - rest day
10/25 - 11.79 miles!!!
10/26 - 4.6 miles - recovery run
10/27 - rest day
10/28 - 7.7 miles
10/29 - rest day - rain LOL
10/30 - 6.54 miles last run this month - resting tomorrow before my first 10K on Saturday.
Total: 144 of 70
Awesome month everyone!
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3/10 - 8.27km
5/10 - 6.45km
8/10 - 6.45km
9/10 - 8.54km
10/10-11.11km
14/10-10.11km
15/10-8.78km
17/10-8.78km
21/10-10.11km
22/10-6.01km.......had to cut it short today, my leg doesn't feel right
28/10-10.11 irritable km! My new sunglasses kept sliding down my nose..pushing them up every 3rd step was most annoying! Will be getting another pair of my old glasses before tomorrows run!
31/10-8.78km......fastest time yet, in the wind and I got rained on!!! Made my goal for the month!!!
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Snowdon is gorgeous - can't believe I've never been. My parents took my sister and my nephew (when he was about 1!) and I'm yet to go. Was meant to do the 3 Peaks last year but illness put paid to that. Needless to say I'm jealous!!!!!
Really enjoyed todays run. Last one of the month. Think my target was ambitious but you only live once!
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Date Ran Total
10/01 - 0.00 0.00
10/02 - 4.17 4.17
10/03 - 4.15 8.32
10/04 - 0.00 8.32
10/05 - 2.00 10.32 - Dog Beach run!
10/06 - 4.14 14.46
10/07 - 0.00 14.46
10/08 - 3.55 18.01
10/09 - 0.00 18.01
10/10 - 3.45 21.46
10/11 - 0.00 21.46
10/12 -13.10 34.56 - Half Marathon #1
10/13 - 3.20 37.76
10/14 - 0.00 37.76
10/15 - 4.16 41.92
10/16 - 0.00 41.92
10/17 - 3.90 45.82 - Splat!
10/18 - 0.00 45.82
10/19 - 2.00 47.82 - Dog Beach run!
10/20 - 3.94 51.76
10/21- 0.00 51.76
10/22 - 3.76 55.52
10/23 - 0.00 55.52
10/24 - 3.63 59.15
10/25 - 0.00 59.15
10/26 - 13.10 72.25 - Half Marathon #2
10/27 - 0.00 72.25
10/28 - 3.96 76.21 - Recovery run and Goal!!
10/29 - 0.00 76.21
10/30 - 4.27 80.48
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Goal: 120 miles
10/1: 6.10 miles
10/3: 1.35 miles
10/4: 13 miles (probably a little more, but I failed to start Runkeeper and only noticed halfway through)
10/8: 7.26 miles
10/10: 6.04 miles
10/11: 9.35 miles
10/16: 6.15 miles
10/17: 4.51 miles
10/18: 12.35 miles
10/21: 7.02 miles
10/22: 4.43 miles
10/23: 6.12 miles
10/26: 13.08 miles
10/28: 7.04 miles
10/29: 5.74 miles
10/30: 5.00 miles (treadmill intervals, hills)
The weather may be a problem tomorrow, so I'm going to try to get in a few more of my remaining miles with a quick evening run.
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10/1, hot yoga
10/2, 6.4 miles
10/3, rest
10/4, 3 miles
10/5, rest
10/6, rest
10/7, 6 mile tempo run
10/8, yoga for runners
10/9, rest
10/10, 7.5 miles
10/11, 5 miles
10/12, 14 miles
10/13, rest (hike with hubby)
10/14, rest (3.65 mile walk)
10/15, 8.1 miles
10/27, 1 mile
10/28, hot yoga
10/29, 7.5 miles - felt so good after my too long running hiatus
10/30, 4.5 miles
63 miles total for the month.
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One more day scheduled for tomorrow.....
Crazy....This summer I couldn't run 5 minutes without getting winded. Now I'm fully addicted. First 5k in September. Another one this month - working on a 10k and aiming at a half in March.....
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I know what you mean!! I had a mini freak out at the idea of running for 20 minutes during C25k.....now I do an hour (give or take a few minutes depending on which route I take) and finish with a smile!!! I'm doing my first 10km on the 30th November and looking for a half to do next year (that doesn't cost an arm and a leg to enter!!)One more day scheduled for tomorrow.....
Crazy....This summer I couldn't run 5 minutes without getting winded. Now I'm fully addicted. First 5k in September. Another one this month - working on a 10k and aiming at a half in March.....
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Goal: 120 miles
10/1: 6.10 miles
10/3: 1.35 miles
10/4: 13 miles (probably a little more, but I failed to start Runkeeper and only noticed halfway through)
10/8: 7.26 miles
10/10: 6.04 miles
10/11: 9.35 miles
10/16: 6.15 miles
10/17: 4.51 miles
10/18: 12.35 miles
10/21: 7.02 miles
10/22: 4.43 miles
10/23: 6.12 miles
10/26: 13.08 miles
10/28: 7.04 miles
10/29: 5.74 miles
10/30: 5.00 miles (treadmill intervals, hills) + 2.50 miles
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10/01 = REST (0.00)
10/02 = 5.00 (5.00)
10/03 = 7.00 (12.00) Hit 1,500 miles for the year so far
10/04 = 3.75 (15.75)
10/05 = REST (15.75)
10/06 = 6.00 (21.75)
10/07 = 5.00 (26.75)
10/08 = REST (26.75)
10/09 = REST (26.75)
10/10 = REST (26.75)
10/11 = REST (26.75)
10/12 = 38.00 (64.75)
10/13 = REST (64.75)
10/21 = 4.00 (68.75)
10/23 = 6.00 (74.75)
10/24 = 4.00 (78.75)
10/27 = 6.00 (84.75)
10/28 = 6.25 (91.00)
10/29 = 5.25 (96.25)
10/30 = 6.00 (102.25)
10/31 = 2.75 (105.00)
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10/1 - 3 miles
10/2 - 4 miles
10/4 - 12 miles
10/7 - 6 miles
10/9 - 3 miles
10/12 - 8.5 miles
10/14 - 3.3 miles
10/16 - 3 miles
10/19 - 13.1 miles - Detroit International Half Marathon & a 9 minute PR!!!
10/21 - 2 miles
10/25 - 5 miles
10/26 - 3 miles
10/29 - 3 miles
10/30 - 3 miles - fastest mile - 9:39!
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Date - Run Miles
10/2 - 5.3
10/4 - 8.22
10/5 - 2.43
10/6 - 5.1
10/7 - Taekwondo
10/8 - 5.01
10/11 - 5.11
10/12 - 3.4
out with a chest cold
10/20 - 3.24
10/21 - 4.52
10/22 - 3.74
10/23 - 5.6
10/24 - Taekwondo
10/25 - 7.4
10/26 - 3.3
10/27 - 2.63
10/31 - Taekwondo
Oct Total - only 65 miles of 80 mile goal due to sickness0 -
I know what you mean!! I had a mini freak out at the idea of running for 20 minutes during C25k.....now I do an hour (give or take a few minutes depending on which route I take) and finish with a smile!!! I'm doing my first 10km on the 30th November and looking for a half to do next year (that doesn't cost an arm and a leg to enter!!)One more day scheduled for tomorrow.....
Crazy....This summer I couldn't run 5 minutes without getting winded. Now I'm fully addicted. First 5k in September. Another one this month - working on a 10k and aiming at a half in March.....
I remember the 20 minute run in C25K! I thought it was some sort of mistake and I'd skipped ahead a couple of weeks. I wondered how I'd be able to make it...and was completely winded, but very proud when it was completed.
Now my regular runs are 4-5.5 miles with a long run on Sunday and always feel at the end of the route that I could have kept on going.0 -
10/25 = 8 miles, outdoors
10/26 = 7 miles, outdoors
10/29 = 4.5 miles, dreadmill
10/31 = 6.5 miles, outdoors
Good-bye October, Hello November challenge!
P.S. Thank you everyone for the "congrats"
My husband and I are super excited, and a little freaked out to tell you the truth. 0 -
Runningmischka wrote: »
My husband and I are super excited, and a little freaked out to tell you the truth." alt="P.S. Thank you everyone for the "congrats"
My husband and I are super excited, and a little freaked out to tell you the truth." />
There is nothing else in the world like being a parent, I never knew I could love someone so much. Your whole life will change - for the better. Such an exciting time!One more day scheduled for tomorrow.....
Crazy....This summer I couldn't run 5 minutes without getting winded. Now I'm fully addicted. First 5k in September. Another one this month - working on a 10k and aiming at a half in March.....
Awesome job!!!
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Goal: 120 miles
10/1: 6.10 miles
10/3: 1.35 miles
10/4: 13 miles (probably a little more, but I failed to start Runkeeper and only noticed halfway through)
10/8: 7.26 miles
10/10: 6.04 miles
10/11: 9.35 miles
10/16: 6.15 miles
10/17: 4.51 miles
10/18: 12.35 miles
10/21: 7.02 miles
10/22: 4.43 miles
10/23: 6.12 miles
10/26: 13.08 miles
10/28: 7.04 miles
10/29: 5.74 miles
10/30: 5.00 miles (treadmill intervals, hills) + 2.50 miles
10/31: 4.19 miles
Total: 121.23 miles (for some reason my ticker shows up right at TickerFactory but won't come out right here, oh well).
Hooray! In the nick of time, but I did it.
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It is crazy and so addicting! I can't believe how much better I feel after I run and how bad I feel when I don't. Makes me wonder what I was like to be around before I started running!
I know what you mean!! I had a mini freak out at the idea of running for 20 minutes during C25k.....now I do an hour (give or take a few minutes depending on which route I take) and finish with a smile!!! I'm doing my first 10km on the 30th November and looking for a half to do next year (that doesn't cost an arm and a leg to enter!!)
Crazy....This summer I couldn't run 5 minutes without getting winded. Now I'm fully addicted. First 5k in September. Another one this month - working on a 10k and aiming at a half in March.....
I love running halfs, for me they are the perfect distance. I will run my 7th in December and have gone from 1 in 2012, 2 in 2013, 4 in 2014... following the geometric sequence though would mean I need to run 8 in 2015 :noway:0 -
10/4: 9 miles
10/5: 10 miles
10/7: 2 miles
10/8: 3 miles
10/12: 6 miles
10/14: 1 mile
10/17: 4 miles
10/18: 7 miles
10/20: 4 miles
10/25: 13 miles
10/27: 4 miles
10/28: 3 miles
10/31: 4 miles
I did it!!! WOO HOO! Previous best was 40 miles in a month! Yay! Nothing like the last minute eh? Happy Halloween everyone!
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MADE IT ON THE LAST DAY!!! This is the first month I've reached my goal!!!
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