24 Hour Challenge - October

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  • Jeep_This
    Jeep_This Posts: 819 Member
    Options
    10/1 - 0 min (1440 to go)
    10/2 - 36 min, walking/strength (1404 to go)
    10/3 - 110 min, walking/moving boxes/belly dancing (1294 to go)
    10/4 - 64 min, strength/bodyweight (1234 to go)
    10/5 - 62 min, lawn work, bicycle (1172 left)
    10/6 - 25 min, walking, (1147 left)
    10/7 - 55 min, walking/bodyweight (1092 left)
    10/8 - 47 min, walking (1045 left)
    10/9 - 31 min, walking (1014 left) (16.9 hours left)
    10/10 - 92 min, walking/dancing/bodyweight (922 to go)
    10/11 - 27 min, bodyweight (895 to go)
    10/12 - 93 min, walking/strength/bodyweight (802 to go)
    10/15 - 37 min, walking/bodyweight (765 to go)
    10/16 - 35 min, walking/bodyweight (730 to go) (12.1 hours)
    10/17 - 49 min, walking (681 to go)
    10/18 - 156 min, raking, walking, strength (525 to go)
    10/21 - 106 min, walking, strenght, stretching (419 to go) (7 hours)
    10/22 - 10 min, walking, (409 to go)
    10/23 - 42 min, bodyweight, (367 to go)
    10/24 - 66 min, walking, bodyweight (301 to go) (5 hours)
    10/25 - 85 min, raking, walking, strength, stretching (216 to go)
    10/26 - 79 min, walking, belly dancing, stretching (137 to go)
    10/27 - 29 min, walking, (108 to go)
    10/28 - 15 min, moving heavy furniture, (93 to go)
    10/29 - 62 min, walking, stretching (31 minutes TO GO!)
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    10/9... 55 minutes (plyo, arms, fitbit)
    10/10... 12 minutes (fitbit)
    10/11... 43 minutes (plyo, arms, fitbit)
    10/12... 43 minutes (fitbit)
    10/13... 52 minutes (stationary bike, fitbit)
    10/14... 9 minutes (fitbit)
    10/15... 80 minutes (low impact aerobic, fitbit, stationary bike)
    10/16... 73 minutes (stationary bike, fitbit)
    10/17... 4 minutes (fitbit)
    10/18... 3 minutes (fitbit)
    10/19... 2 minutes (fitbit)
    10/20... 29 minutes (fitbit)
    10/21... 66 minutes (fitbit, stationary bike, arms)
    10/22... 72 minutes (fitbit, stationary bike)
    10/23... 102 minutes (fitbit, stationary bike, arms)
    10/24... 90 minutes (fitbit, stationary bike)
    10/25... 125 minutes (fitbit, stationary bike, arms)
    10/26... 120 minutes (fitbit, stationary bike)
    10/27... 135 minutes (fitbit, stationary bike, arms)
    10/28... 5 minutes (fitbit) casual steps only

    total minutes: 1230/ 1440
    minutes left: 210
  • joflo723
    joflo723 Posts: 119 Member
    Options
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    10/1: 50 min (Zumba)
    10/2: 55 min (Zumba)
    10/3: -0-
    10/4: 120 min (60 Yoga/60 Walking)
    10/5: 55 min (Walking/Jogging)
    10/6: -0-
    10/7: 60 min (Zumba)
    10/8: 60 min (Zumba)
    10/9: 60 min (Zumba)
    10/10: -0-
    10/11: 60 min (Yoga)
    10/12: -0-
    10/13: 60 min (Walking)
    10/14: 60 min (Zumba)
    10/15: 55 min (Zumba)
    10/16: 55 min (Zumba)
    10/17: 49 min (Walking/Jogging)
    10/18: 60 min (Yoga)
    10/19: 30 min (Yoga)
    10/20: 37 min (Walking/Jogging)
    10/21: 60 min (Zumba)
    10/22: -0-
    10/23: 60 min (Zumba)
    10/24: -0-
    10/25: 60 min (Yoga)
    10/25: 15 min (Calisthenics)
    10/26: 65 min (Walking/Jogging)
    10/27: -0-
    10/28: 60 min (Zumba)
    10/29: 60 min (Zumba)

    1,306 down / 134 to go
    90.1% hours complete / 93.5% October complete
  • swonn
    swonn Posts: 323 Member
    Options
    Goal 1440 minutes

    10/01--75 minutes cycling
    10/02--54 minutes walking
    10/04--66 minutes walking
    10/05--77 minutes cycling (not using that bike again)
    10/05--98 minutes push mowing
    10/08--90 minutes karate class
    10/09--52 minutes cycling
    10/10--51 minutes walking
    10/11--103 minutes cycling
    10/13--62 minutes walking
    10/14--35 minutes cycling
    10/15--60 minutes walking
    10/17--112 minutes push mowing
    10/18--73 minutes walking
    10/19--74 minutes walking
    10/22--90 minutes golf, karate
    10/25--93 minutes cycling
    10/26--54 minutes push mowing
    10/27--62 minutes walking
    10/29--65 minutes karate

    Total--1446 minutes

    Minutes left--0
    Minutes over--6

    Didn't think I'd make it but I did! :)
  • gobonas99
    gobonas99 Posts: 1,049 Member
    Options
    10/1 5K run 34:47
    10/2 20x100 on 2:15 swim sprints in 43:31
    10/3 6.75 mile run 1:15:07
    10/4 50 mile Breast Cancer Awareness Ride 3:10:00
    10/5 rest day
    10/6 13.5 mile bike ride 57:21
    10/7 1600Y easy swim, form focused, in 35:45
    10/8 10k run "all day pace" 1:08:27
    10/9 4x400 TT swim in 35:21, and 1 hour of yoga
    10/10 rest day
    10/11 35 mile bike ride 2:19:23
    10/12 7.6 mile run 1:22:27
    10/13 10.7 mile bike ride 39:13
    10/14 5 mile run 53:22
    10/15 10x25 swim sprints w/500y w/u & c/d - 1250y total. 26:33
    10/16 Brick - 13.1 mile bike in 45:50, 1.56 mile run in 15:01, yoga 53 minutes
    10/17 rest day
    10/18 pre-race brick - 6.07 mile bike in 22:46, 1.00 mile run in 10:18
    10/19 Race Day - 13.38 miles (darn course was long) in 2:31:48
    10/20 7 mile high cadence recovery ride, 30 minutes
    10/21 yoga 55 minutes
    10/22 3.1 mile recovery power walk, 49:40
    10/23 45 minute easy trainer ride 11.25 miles
    10/24 60 minute trainer ride (15 pe3, 30 pe5, 15 pe3) 14.85 miles
    10/25 22.56 mile easy bike ride (outside!) in 1:26:58
    10/26 60 minute trainer ride (15 easy, 5x1min at pe8 with 30 sec spin btw, remainder at pe6/7), 15.3 miles
    10/27 30 minute steady swim, 1350 yds (30:12)
    10/28 60 minute easy, steady trainer ride - 14.1 miles
    10/29 30 minute steady swim, 1400 yds (30:42)

    Total thru 10/29 - 29.13 hours

    CHALLENGE COMPLETED on 10/24! :smiley:

    exercise.png
  • raingirl21
    raingirl21 Posts: 167 Member
    Options
    10-2 30 min (weights)
    10-3 30 min (weights), 20 min (walk), 60 min (aqua class)
    10-6 30 min (weights), 25 min (elliptical)
    10-8 60 min (zumba)
    10-9 120 min (dancing)
    10-11 35 min (walk to gym), 35 min (weights), 35 min (walk home)
    10-17 30 min (hill walking)
    10-18 120 min (cleaning my house – I was sweating so I’m counting it as exercise)
    10-21 60 min (water aerobics)
    10-27 40 min (weights), 10 min (elliptical)
    10-28 40 min (weights), 10 min (elliptical)
    10-29 35 min (weights), 15 min (elliptical)

    Total - 840 min

    Left – 600 left (won't make it, too much time sick. But first time doing this, so next month will be better!)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Oct 29: 60 min, 19.3 mi on the DeskCycle
    Total for October so far: 28 hrs, 541.4 mi
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    Options
    10/01: 120 minutes of walking and walking/jogging
    10/02: 60 minutes of walking one lap, jogging one lap.
    10/03: Rest day.
    10/04: 35 minutes jogged 2.25 miles, 85 minutes walking 4.5 miles.
    10/05: Rest day
    10/06: 40 minutes walking
    10/07: 25 minutes jogging
    10/08: Rest day
    10/09: 108 minutes walking
    10/10: 90 minutes walking
    10/11: Rest day
    10/12: 123 minutes of walking and recumbent elliptical.
    10/13: 25 minutes walking, 40 minutes jogging on treadmill. A few minutes starting 5X5.
    10/14: 33 minutes on elliptical, 15 minutes on recumbent elliptical.
    10/15: 70 minutes on elliptical trainer.
    10/16: jogged 30 minutes and walked 75 minutes on treadmill, 65 minutes on elliptical.
    10/17: 21 min walking warm-up & cool down, 75 min jogging, 13 min on elliptical.
    10/18: Rest day
    10/19: 20 minutes walking, 60 minutes pedaling on elliptical.
    10/20: 35 minutes on elliptical, 5 minutes on treadmill. 15 minutes lifting.
    10/21: 40 minutes on elliptical, 25 minutes on treadmill.
    10/22: 71 minutes on elliptical, 64 minutes on treadmill.
    10/23: 31 minutes on elliptical, 38 minutes on treadmill. (Goal completed!)
    10/24: Rest day.
    10/25: 65 minutes on elliptical, 71 minutes on treadmill, 23 minutes on stationary bike.
    10/26: 92 minutes on elliptical.
    10/27: 65 minutes on elliptical, an hour lifting.
    10/28: 10 minutes on elliptical....
    10/29: Rest day.
    10/30: 75 minutes on elliptical, an hour lifting.

    1983/1440.





  • italysharon
    italysharon Posts: 195 Member
    Options
    10/1- 45 minutes (elliptical)
    10/2- 60 minutes (body pump class)
    10/3- 20 minutes (elliptical) & 25 minute run (9min. mile)
    10/4- rest day
    10/5- 30 minute run (9min. mile)
    10/6- 30 minutes (elliptical), 30 minutes run (~9min. mile)
    10/7- 60 minutes (body pump class)
    10/8- 35 minute run (<9min. mile)
    10/9- 30 minute weight lifting/ 40 minutes (elliptical)
    10/10- 35 minute run (base loop)
    10/11- 40 minute run (beach run)
    10/12- 35 minute run (beach run)
    10/13- rest day
    10/14- 90 min bike ride/ 40 minutes weight lifting
    10/15- 60 min cliff run (5 miles)
    10/16- 60 minute body pump
    10/17- 15 minutes eliptical/ running 30 minutes
    10/18-60 minute run (trail run)
    10/19-rest day
    10/20- 65 minute run (base trail double loop)
    10/21- 60 minute kettle ball class
    10/22- 45 min run (base loop and treadmill)
    10/23- 60 minute body pump
    10/24- 60 minute run (6.5 miles)
    10/25- rest
    10/26- 35 minute run (candelwood run)
    10/27- 35 minute run (4.25 loop)

    10/28- 60 minute body pump
    10/29- 35 minute run
    10/30- 60 minute body pump



    23h 05m down,
    55m to go!

    Down to the wire with 55 minutes to go! Time for a long Halloween run tomorrow!
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    10/9... 55 minutes (plyo, arms, fitbit)
    10/10... 12 minutes (fitbit)
    10/11... 43 minutes (plyo, arms, fitbit)
    10/12... 43 minutes (fitbit)
    10/13... 52 minutes (stationary bike, fitbit)
    10/14... 9 minutes (fitbit)
    10/15... 80 minutes (low impact aerobic, fitbit, stationary bike)
    10/16... 73 minutes (stationary bike, fitbit)
    10/17... 4 minutes (fitbit)
    10/18... 3 minutes (fitbit)
    10/19... 2 minutes (fitbit)
    10/20... 29 minutes (fitbit)
    10/21... 66 minutes (fitbit, stationary bike, arms)
    10/22... 72 minutes (fitbit, stationary bike)
    10/23... 102 minutes (fitbit, stationary bike, arms)
    10/24... 90 minutes (fitbit, stationary bike)
    10/25... 125 minutes (fitbit, stationary bike, arms)
    10/26... 120 minutes (fitbit, stationary bike)
    10/27... 135 minutes (fitbit, stationary bike, arms)
    10/28... 110 minutes (fitbit, plyo workout)
    10/29... 5 minutes (fitbit) casual steps
    10/30... 135 minutes (fitbit, stationary bike, arms)

    total minutes: 1365/ 1440
    minutes left: 75

    *made an adjustment to add Tuesday's exercise. minutes reflected above.*
  • joflo723
    joflo723 Posts: 119 Member
    Options
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    10/1: 50 min (Zumba)
    10/2: 55 min (Zumba)
    10/3: -0-
    10/4: 120 min (60 Yoga/60 Walking)
    10/5: 55 min (Walking/Jogging)
    10/6: -0-
    10/7: 60 min (Zumba)
    10/8: 60 min (Zumba)
    10/9: 60 min (Zumba)
    10/10: -0-
    10/11: 60 min (Yoga)
    10/12: -0-
    10/13: 60 min (Walking)
    10/14: 60 min (Zumba)
    10/15: 55 min (Zumba)
    10/16: 55 min (Zumba)
    10/17: 49 min (Walking/Jogging)
    10/18: 60 min (Yoga)
    10/19: 30 min (Yoga)
    10/20: 37 min (Walking/Jogging)
    10/21: 60 min (Zumba)
    10/22: -0-
    10/23: 60 min (Zumba)
    10/24: -0-
    10/25: 60 min (Yoga)
    10/25: 15 min (Calisthenics)
    10/26: 65 min (Walking/Jogging)
    10/27: -0-
    10/28: 60 min (Zumba)
    10/29: 60 min (Zumba)
    10/30: 60 min (Zumba)

    1,366 down / 74 to go
    94.9% hours complete / 96.8% October complete

    Aww...so close! 74 minutes to go, but I don't think I'm gonna quite make it. If tomorrow weren't a holiday, I'd be golden, but the trick-or-treaters are depending on me. :smile:

    Hope there's another challenge next month!
  • swonn
    swonn Posts: 323 Member
    Options
    Goal 1440 minutes

    10/01--75 minutes cycling
    10/02--54 minutes walking
    10/04--66 minutes walking
    10/05--77 minutes cycling (not using that bike again)
    10/05--98 minutes push mowing
    10/08--90 minutes karate class
    10/09--52 minutes cycling
    10/10--51 minutes walking
    10/11--103 minutes cycling
    10/13--62 minutes walking
    10/14--35 minutes cycling
    10/15--60 minutes walking
    10/17--112 minutes push mowing
    10/18--73 minutes walking
    10/19--74 minutes walking
    10/22--90 minutes golf, karate
    10/25--93 minutes cycling
    10/26--54 minutes push mowing
    10/27--62 minutes walking
    10/29--65 minutes karate
    10/30--63 minutes walking

    Total--1509 minutes

    Minutes left--0
    Minutes over--69
  • gobonas99
    gobonas99 Posts: 1,049 Member
    Options
    10/1 5K run 34:47
    10/2 20x100 on 2:15 swim sprints in 43:31
    10/3 6.75 mile run 1:15:07
    10/4 50 mile Breast Cancer Awareness Ride 3:10:00
    10/5 rest day
    10/6 13.5 mile bike ride 57:21
    10/7 1600Y easy swim, form focused, in 35:45
    10/8 10k run "all day pace" 1:08:27
    10/9 4x400 TT swim in 35:21, and 1 hour of yoga
    10/10 rest day
    10/11 35 mile bike ride 2:19:23
    10/12 7.6 mile run 1:22:27
    10/13 10.7 mile bike ride 39:13
    10/14 5 mile run 53:22
    10/15 10x25 swim sprints w/500y w/u & c/d - 1250y total. 26:33
    10/16 Brick - 13.1 mile bike in 45:50, 1.56 mile run in 15:01, yoga 53 minutes
    10/17 rest day
    10/18 pre-race brick - 6.07 mile bike in 22:46, 1.00 mile run in 10:18
    10/19 Race Day - 13.38 miles (darn course was long) in 2:31:48
    10/20 7 mile high cadence recovery ride, 30 minutes
    10/21 yoga 55 minutes
    10/22 3.1 mile recovery power walk, 49:40
    10/23 45 minute easy trainer ride 11.25 miles
    10/24 60 minute trainer ride (15 pe3, 30 pe5, 15 pe3) 14.85 miles
    10/25 22.56 mile easy bike ride (outside!) in 1:26:58
    10/26 60 minute trainer ride (15 easy, 5x1min at pe8 with 30 sec spin btw, remainder at pe6/7), 15.3 miles
    10/27 30 minute steady swim, 1350 yds (30:12)
    10/28 60 minute easy, steady trainer ride - 14.1 miles
    10/29 30 minute steady swim, 1400 yds (30:42)
    10/30 yoga 55 minutes, followed by 60 minute trainer ride (20easy/20TT@PE10/20easy) - 15.6 miles

    Total thru 10/30 - 31.05 hours

    CHALLENGE COMPLETED on 10/24! :smiley:

    exercise.png
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Oct 30: 60 min, 19.6 mi on the Desk Cycle
    Total for October so far: 29 hrs, 561 mi
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    edited October 2014
    Options
    10/01: 120 minutes of walking and walking/jogging
    10/02: 60 minutes of walking one lap, jogging one lap.
    10/03: Rest day.
    10/04: 35 minutes jogged 2.25 miles, 85 minutes walking 4.5 miles.
    10/05: Rest day
    10/06: 40 minutes walking
    10/07: 25 minutes jogging
    10/08: Rest day
    10/09: 108 minutes walking
    10/10: 90 minutes walking
    10/11: Rest day
    10/12: 123 minutes of walking and recumbent elliptical.
    10/13: 25 minutes walking, 40 minutes jogging on treadmill. A few minutes starting 5X5.
    10/14: 33 minutes on elliptical, 15 minutes on recumbent elliptical.
    10/15: 70 minutes on elliptical trainer.
    10/16: jogged 30 minutes and walked 75 minutes on treadmill, 65 minutes on elliptical.
    10/17: 21 min walking warm-up & cool down, 75 min jogging, 13 min on elliptical.
    10/18: Rest day
    10/19: 20 minutes walking, 60 minutes pedaling on elliptical.
    10/20: 35 minutes on elliptical, 5 minutes on treadmill. 15 minutes lifting.
    10/21: 40 minutes on elliptical, 25 minutes on treadmill.
    10/22: 71 minutes on elliptical, 64 minutes on treadmill.
    10/23: 31 minutes on elliptical, 38 minutes on treadmill. (Goal completed!)
    10/24: Rest day.
    10/25: 65 minutes on elliptical, 71 minutes on treadmill, 23 minutes on stationary bike.
    10/26: 92 minutes on elliptical.
    10/27: 65 minutes on elliptical, an hour lifting.
    10/28: 10 minutes on elliptical....
    10/29: Rest day.
    10/30: 75 minutes on elliptical, an hour lifting.
    10/31: 64 minutes on elliptical, 50 minutes on stationary bike.

    2097/1440.

    Completed: 34.95 hours.

    Farewell, October. Hello, November.

  • blankiefinder
    blankiefinder Posts: 3,599 Member
    edited October 2014
    Options
    10/1 - 65 minutes (stationary bike, running)
    10/2 - 25 minutes "
    10/3 - 62 minutes "
    >>>>horrible virus wiped me out :(
    10/14 - 30 minutes (stationary bike)
    10/16 - 30 minutes (stationary bike)
    10/17 - 30 minutes (stationary bike, running)
    10/18 - 30 minutes " still rebuilding / recovering
    10/19 - 30 minutes "
    10/20 - 3 hours (walking)
    10/21 - 1 hour (stationary bike, running)
    10/22 - 1 hour "
    10/23 - 1 hour
    10/24 - 1 hour
    10/25 - 1 hour still rebuilding / recovering
    10/27 - 1.5 hours
    10/28 - 1 hour
    10/30 - 90 minutes
    10/31 - 45 minutes

    6h 15m to go Challenge failed :'(

    Maybe next month I can get and stay healthy and not only finish, but make up the difference.



  • SWWIS
    SWWIS Posts: 94 Member
    Options
    10/1 - rest
    10/2 - 90 minutes volleyball practice
    10/3 - 90 minutes flag football practice
    10/4 - rest
    10/5 - 90 minutes combined warmup and flag football game
    10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
    10/7 - 80 minutes cardio
    10/8 - 45 minutes lifting
    10/9 - 90 minutes volleyball practice
    10/10 - 45 minutes lifting
    10/11 - 30 minutes circuit training
    10/12 - rest
    10/13 - rest
    10/14 - rest
    10/15 - 60 minutes lifting
    10/16 - rest
    10/17 - 60 minutes lifting, 25 minutes cardio, 60 minutes flag football
    10/18 - rest
    10/19 - rest
    10/20 - 60 minutes lifting, 15 minutes cardio cool down
    10/21 - rest
    10/22 - rest
    10/23 - 20 minutes cycling
    10/24 - 60 minutes lifting, 20 minutes cardio, 90 minutes flag football
    10/25 - rest
    10/26 - 25 minutes circuit training
    10/27 - 60 minutes lifting, 60 minutes volleyball practice, 60 minutes flag football game
    10/28 - rest
    10/29 - 60 minutes lifting, 10 minutes on the treadmill afterward
    10/30 - 60 minutes volleyball

    25:55 completed, 0:00 remaining, 1:55 over (completed on 10/29)
  • italysharon
    italysharon Posts: 195 Member
    Options
    10/1- 45 minutes (elliptical)
    10/2- 60 minutes (body pump class)
    10/3- 20 minutes (elliptical) & 25 minute run (9min. mile)
    10/4- rest day
    10/5- 30 minute run (9min. mile)
    10/6- 30 minutes (elliptical), 30 minutes run (~9min. mile)
    10/7- 60 minutes (body pump class)
    10/8- 35 minute run (<9min. mile)
    10/9- 30 minute weight lifting/ 40 minutes (elliptical)
    10/10- 35 minute run (base loop)
    10/11- 40 minute run (beach run)
    10/12- 35 minute run (beach run)
    10/13- rest day
    10/14- 90 min bike ride/ 40 minutes weight lifting
    10/15- 60 min cliff run (5 miles)
    10/16- 60 minute body pump
    10/17- 15 minutes eliptical/ running 30 minutes
    10/18-60 minute run (trail run)
    10/19-rest day
    10/20- 65 minute run (base trail double loop)
    10/21- 60 minute kettle ball class
    10/22- 45 min run (base loop and treadmill)
    10/23- 60 minute body pump
    10/24- 60 minute run (6.5 miles)
    10/25- rest
    10/26- 35 minute run (candelwood run)
    10/27- 35 minute run (4.25 loop)
    10/28- 60 minute body pump
    10/29- 35 minute run
    10/30- 60 minute body pump
    10/31- 55 minute run!


    24h down,
    0m to go!

    Not a minute over! Feeling very proud.

    Happy Halloween everyone!
  • SWWIS
    SWWIS Posts: 94 Member
    Options
    A run to round out October.

    10/1 - rest
    10/2 - 90 minutes volleyball practice
    10/3 - 90 minutes flag football practice
    10/4 - rest
    10/5 - 90 minutes combined warmup and flag football game
    10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
    10/7 - 80 minutes cardio
    10/8 - 45 minutes lifting
    10/9 - 90 minutes volleyball practice
    10/10 - 45 minutes lifting
    10/11 - 30 minutes circuit training
    10/12 - rest
    10/13 - rest
    10/14 - rest
    10/15 - 60 minutes lifting
    10/16 - rest
    10/17 - 60 minutes lifting, 25 minutes cardio, 60 minutes flag football
    10/18 - rest
    10/19 - rest
    10/20 - 60 minutes lifting, 15 minutes cardio cool down
    10/21 - rest
    10/22 - rest
    10/23 - 20 minutes cycling
    10/24 - 60 minutes lifting, 20 minutes cardio, 90 minutes flag football
    10/25 - rest
    10/26 - 25 minutes circuit training
    10/27 - 60 minutes lifting, 60 minutes volleyball practice, 60 minutes flag football game
    10/28 - rest
    10/29 - 60 minutes lifting, 10 minutes on the treadmill afterward
    10/30 - 60 minutes volleyball
    10/31 - 30 minutes running, 15 minutes walking (cool down)

    26:40 completed, 0:00 remaining, 2:40 over (completed on 10/29)
  • FitFroglet
    FitFroglet Posts: 219 Member
    Options
    24 hours = 1440 minutes

    October:
    01: 37 minutes walking
    02: 24 min walk, 60 min TRX & kettle bell class = 84 minutes
    03: 33 min walk, 49 min run, 38 min cycling, 5 min kettle bells = 125 minutes
    04: 60 min circuit with Trainer, 93 min walking = 153 minutes
    05: 20 min cycle, 8 min elliptical, 50 min walk, 10 min kettle bells = 88 minutes
    06: Rest day
    07: 22 min walk, 10 min cycle, 5 min rowing, 60 min strength training = 97 minutes
    08: 31 min walk
    09: 21 min walk, 60 min TRX and kettlebell class = 81 minutes
    10: 36 min walk
    11: 116 min walk
    12: 60 min circuits with trainer
    13: 46 min walk, 10 min elliptical, 11 min cycling, 5 min rowing sprints = 72 minutes
    14: 35 min walk, 53 min run, 10 min cycle, 10 min elliptical, 15 min kettle bells = 123 minutes
    15: 29 min walk
    16: 27 min walk, 60 min TRX and Kettle bell class = 87 minutes
    17: 27 min walk
    18: 60 min circuit with trainer, 84 walk = 144 minutes
    19: 82 min walk, 31 min run = 113 minutes
    20: 30 min walk, 20 min cycle, 10 min elliptical, 10 min rowing machine = 70 minutes
    21: 30 min walk, 73 min run, 10 min cycle, 40 min kettle bell circuits = 153 minutes
    22: 182 min walk = 182 minutes
    23: 167 min walk, 59 min run, 10 min cycle, 45 min kettle bell & TRX circuit = 281 minutes
    24: 60 min walk, 15 min elliptical, 5 min strength training, 22 min cycle sprints = 102 minutes
    25: 50 min walk = 50 minutes
    26: rest day
    27: 15 mins elliptical, 3 mins pull-ups & tricep dips, 23 mins cycle sprints = 41 minutes
    28: 14 min walk, 51 min run = 65 minutes
    29: 28 min walk = 28 minutes
    30: 27 min walk, 50 min kettle bell & TRX = 77 minutes
    31: 26 min walk = 26 minutes

    Total Time Completed: 2578 minutes
    Total Time Left: 0 minutes
    Total Time Over: 1138 minutes



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