24 Hour Challenge - October

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  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    luvsunshine1 wrote: »
    Ejourneys wrote: »
    Oct 25: 60 min, 18.2 mi on the DeskCycle
    Total for October so far: 24 hrs, 462.4 mi

    Goooooooooaaaaalllll!!!

    This also marks a full year that I have participated in and accomplished the 24-Hour Challenge! *fist pump* Thanks again luvsunshine1 for the opportunity!

    I can't believe it's been a whole year! You have been amazing to keep it up with everything you've been through. This month's participation is amazing. I haven't been keeping up with my updates - we had multiple flu vaccine clinics at work and have been very busy with that. Anyway, I have to look at my calendar and figure out where I am with the challenge.

    I firmly believe that all the exercise (and healthy eating) have been instrumental in helping me get through treatment; that's big motivation for me these days. Just started my second week of radiation -- am still getting used to being done with chemo. :smile: Good luck with the clinics, and thanks again!

    Oct 27: 60 min, 20.2 mi on the DeskCycle
    Total for October so far: 26 hrs, 502.6 mi
  • snbouchard81
    snbouchard81 Posts: 128 Member
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    10/1: 30 minutes (half strength and half cardio)
    10/2: Rest
    10/3: Rest
    10/4: Rest
    10/5: 60 minutes (30 strength and 30 cardio)
    10/6: 30 minutes (all strength)
    10/7: 30 minutes (all cardio)
    10/8: 30 minutes (all strength)
    10/9: Rest
    10/10: 60 minutes (30 cardio and 30 strength)
    10/11: 30 minutes (all cardio)
    10/12: 45 minutes (all strength)
    10/13: 30 minutes (all strength)
    10/14: Rest
    10/15: 60 minutes (step class with strength)
    10/16: Rest
    10/17: 30 minutes (all strength)
    10/18: 30 minutes (all cardio)
    10/19: Rest
    10/20: 30 minutes (all strength)
    10/21: Rest
    10/22: 30 minutes (all cardio)
    10/23: Rest
    10/24: Rest
    10/25: Rest
    10/26: Rest (although this was my daughter's party at bounce house place and I played almost the whole time--but I am counting exercise that I did specifically as exercise)
    10/27: 30 minutes (all strength--I actually missed it)

    Total so far: 555 minutes
  • blankiefinder
    blankiefinder Posts: 3,599 Member
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    10/1 - 65 minutes (stationary bike, running)
    10/2 - 25 minutes "
    10/3 - 62 minutes "
    >>>>horrible virus wiped me out :(
    10/14 - 30 minutes (stationary bike)
    10/16 - 30 minutes (stationary bike)
    10/17 - 30 minutes (stationary bike, running)
    10/18 - 30 minutes " still rebuilding / recovering
    10/19 - 30 minutes "
    10/20 - 3 hours (walking)
    10/21 - 1 hour (stationary bike, running)
    10/22 - 1 hour "
    10/23 - 1 hour
    10/24 - 1 hour
    10/25 - 1 hour
    10/27 - 1.5 hours

    9h 30m to go (still recovering, not going to make it :( )


  • llUndecidedll
    llUndecidedll Posts: 724 Member
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    10/01: 120 minutes of walking and walking/jogging
    10/02: 60 minutes of walking one lap, jogging one lap.
    10/03: Rest day.
    10/04: 35 minutes jogged 2.25 miles, 85 minutes walking 4.5 miles.
    10/05: Rest day
    10/06: 40 minutes walking
    10/07: 25 minutes jogging
    10/08: Rest day
    10/09: 108 minutes walking
    10/10: 90 minutes walking
    10/11: Rest day
    10/12: 123 minutes of walking and recumbent elliptical.
    10/13: 25 minutes walking, 40 minutes jogging on treadmill. A few minutes starting 5X5.
    10/14: 33 minutes on elliptical, 15 minutes on recumbent elliptical.
    10/15: 70 minutes on elliptical trainer.
    10/16: jogged 30 minutes and walked 75 minutes on treadmill, 65 minutes on elliptical.
    10/17: 21 min walking warm-up & cool down, 75 min jogging, 13 min on elliptical.
    10/18: Rest day
    10/19: 20 minutes walking, 60 minutes pedaling on elliptical.
    10/20: 35 minutes on elliptical, 5 minutes on treadmill. 15 minutes lifting.
    10/21: 40 minutes on elliptical, 25 minutes on treadmill.
    10/22: 71 minutes on elliptical, 64 minutes on treadmill.
    10/23: 31 minutes on elliptical, 38 minutes on treadmill. (Goal completed!)
    10/24: Rest day.
    10/25: 65 minutes on elliptical, 71 minutes on treadmill, 23 minutes on stationary bike.
    10/26: 92 minutes on elliptical.
    10/27: 65 minutes on elliptical, an hour lifting.

    1838/1440.



  • italysharon
    italysharon Posts: 195 Member
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    Haven't checked in in a few days!

    10/1- 45 minutes (elliptical)
    10/2- 60 minutes (body pump class)
    10/3- 20 minutes (elliptical) & 25 minute run (9min. mile)
    10/4- rest day
    10/5- 30 minute run (9min. mile)
    10/6- 30 minutes (elliptical), 30 minutes run (~9min. mile)
    10/7- 60 minutes (body pump class)
    10/8- 35 minute run (<9min. mile)
    10/9- 30 minute weight lifting/ 40 minutes (elliptical)
    10/10- 35 minute run (base loop)
    10/11- 40 minute run (beach run)
    10/12- 35 minute run (beach run)
    10/13- rest day
    10/14- 90 min bike ride/ 40 minutes weight lifting
    10/15- 60 min cliff run (5 miles)
    10/16- 60 minute body pump
    10/17- 15 minutes eliptical/ running 30 minutes
    10/18-60 minute run (trail run)
    10/19-rest day
    10/20- 65 minute run (base trail double loop)
    10/21- 60 minute kettle ball class
    10/22- 45 min run (base loop and treadmill)
    10/23- 60 minute body pump
    10/24- 60 minute run (6.5 miles)
    10/25- rest
    10/26- 35 minute run (candelwood run)
    10/27- 35 minute run (4.25 loop)



    20h 30m down,
    3h 30m to go.

    4 more days to go and almost at goal!!!!

    Congratulations to everyone who already made it. :smile:


  • throoper
    throoper Posts: 351 Member
    Options
    10/1: nothing
    10/2: 0.75 gym (weights + rowing machine)
    10/3: 0.75 yoga
    10/4: 0.5 run (5k - PR!) + 2.0 backpacking
    10/5: 2.0 backpacking
    10/6: nothing
    10/7: 0.75 road bike (11.65 mi)
    10/8: 1.5 road bike (19.5 mi)
    10/9 0.75 run (5 mi)
    10/10: 0.75 run (4 mi)
    10/11: 2.0 trail run (10 mi)
    10/12: 1.25 (gym + 1.5 mi run)
    10/13: 0.75 run (5 mi)
    10/14: 1.5 road bike (19 mi)
    10/15: nothing
    10/16: 0.75 run (4.5 mi)
    10/17: nothing
    10/18: 3 hr hike / trail run (10.25 mi)
    10/19: 2.5 hr trail run (10.25 mi)
    10/20: nothing
    10/21: 0.75 trail run (0.75 mi)
    10/22: 1.25 hr road bike (18 mi)
    10/23: 0.75 stadium stair run (holy exhausting!)
    10/24: 0.75 run (4 mi)
    10/25: 0.75 run (4.5)
    10/26: nothing
    10/27: 0.75 run (stadium stairs)

    Total: 26.5
  • SWWIS
    SWWIS Posts: 94 Member
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    Been a few days since I updated. Almost done. Will finish tomorrow if I don't do anything tonight. Pretty sore from yesterday. Also realized my totals went wonky somewhere when I was updating my list on my whiteboard so I re-added all my minutes. Total is correct now.

    10/1 - rest
    10/2 - 90 minutes volleyball practice
    10/3 - 90 minutes flag football practice
    10/4 - rest
    10/5 - 90 minutes combined warmup and flag football game
    10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
    10/7 - 80 minutes cardio
    10/8 - 45 minutes lifting
    10/9 - 90 minutes volleyball practice
    10/10 - 45 minutes lifting
    10/11 - 30 minutes circuit training
    10/12 - rest
    10/13 - rest
    10/14 - rest
    10/15 - 60 minutes lifting
    10/16 - rest
    10/17 - 60 minutes lifting, 25 minutes cardio, 60 minutes flag football
    10/18 - rest
    10/19 - rest
    10/20 - 60 minutes lifting, 15 minutes cardio cool down
    10/21 - rest
    10/22 - rest
    10/23 - 20 minutes cycling
    10/24 - 60 minutes lifting, 20 minutes cardio, 90 minutes flag football
    10/25 - rest
    10/26 - 25 minutes circuit training
    10/27 - 60 minutes lifting, 60 minutes volleyball practice, 60 minutes flag football game

    23:45 completed, 0:15 remaining
  • christinapapou
    christinapapou Posts: 15 Member
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    I have completed the challenge! Feeling great too!
  • raingirl21
    raingirl21 Posts: 167 Member
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    10-2 30 min (weights)
    10-3 30 min (weights), 20 min (walk), 60 min (aqua class)
    10-6 30 min (weights), 25 min (elliptical)
    10-8 60 min (zumba)
    10-9 120 min (dancing)
    10-11 35 min (walk to gym), 35 min (weights), 35 min (walk home)
    10-17 30 min (hill walking)
    10-18 120 min (cleaning my house – I was sweating so I’m counting it as exercise)
    10-21 60 min (water aerobics)
    10-27 40 min (weights), 10 min (elliptical)
    10-28 40 min (weights), 10 min (elliptical)

    Total - 790 min

    Left – 650 left (won't make it, too much time sick. But first time doing this, so next month will be better!)
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    10/9... 55 minutes (plyo, arms, fitbit)
    10/10... 12 minutes (fitbit)
    10/11... 43 minutes (plyo, arms, fitbit)
    10/12... 43 minutes (fitbit)
    10/13... 52 minutes (stationary bike, fitbit)
    10/14... 9 minutes (fitbit)
    10/15... 80 minutes (low impact aerobic, fitbit, stationary bike)
    10/16... 73 minutes (stationary bike, fitbit)
    10/17... 4 minutes (fitbit)
    10/18... 3 minutes (fitbit)
    10/19... 2 minutes (fitbit)
    10/20... 29 minutes (fitbit)
    10/21... 66 minutes (fitbit, stationary bike, arms)
    10/22... 72 minutes (fitbit, stationary bike)
    10/23... 102 minutes (fitbit, stationary bike, arms)
    10/24... 90 minutes (fitbit, stationary bike)
    10/25... 125 minutes (fitbit, stationary bike, arms)
    10/26... 120 minutes (fitbit, stationary bike)
    10/27... 135 minutes (fitbit, stationary bike, arms)

    total minutes: 1225/ 1440
    minutes left: 215

    hello Ejourneys~ i wanted to say i hope your radiation treatments help with your recovery from cancer. may you continue to exercise and feel better with each passing day.
  • gobonas99
    gobonas99 Posts: 1,049 Member
    Options
    10/1 5K run 34:47
    10/2 20x100 on 2:15 swim sprints in 43:31
    10/3 6.75 mile run 1:15:07
    10/4 50 mile Breast Cancer Awareness Ride 3:10:00
    10/5 rest day
    10/6 13.5 mile bike ride 57:21
    10/7 1600Y easy swim, form focused, in 35:45
    10/8 10k run "all day pace" 1:08:27
    10/9 4x400 TT swim in 35:21, and 1 hour of yoga
    10/10 rest day
    10/11 35 mile bike ride 2:19:23
    10/12 7.6 mile run 1:22:27
    10/13 10.7 mile bike ride 39:13
    10/14 5 mile run 53:22
    10/15 10x25 swim sprints w/500y w/u & c/d - 1250y total. 26:33
    10/16 Brick - 13.1 mile bike in 45:50, 1.56 mile run in 15:01, yoga 53 minutes
    10/17 rest day
    10/18 pre-race brick - 6.07 mile bike in 22:46, 1.00 mile run in 10:18
    10/19 Race Day - 13.38 miles (darn course was long) in 2:31:48
    10/20 7 mile high cadence recovery ride, 30 minutes
    10/21 yoga 55 minutes
    10/22 3.1 mile recovery power walk, 49:40
    10/23 45 minute easy trainer ride 11.25 miles
    10/24 60 minute trainer ride (15 pe3, 30 pe5, 15 pe3) 14.85 miles
    10/25 22.56 mile easy bike ride (outside!) in 1:26:58
    10/26 60 minute trainer ride (15 easy, 5x1min at pe8 with 30 sec spin btw, remainder at pe6/7), 15.3 miles
    10/27 30 minute steady swim, 1350 yds (30:12)
    10/28 60 minute easy, steady trainer ride - 14.1 miles

    Total thru 10/28 - 28.62 hours

    CHALLENGE COMPLETED on 10/24! :smiley:

    exercise.png
  • loo2604
    loo2604 Posts: 39 Member
    Options
    1/10: 63 minutes (cardio)
    2/10: 70 minutes (weight training)
    3/10: 57 minutes (run)
    4/10: rest day
    5/10: 120 minutes (landscaping)
    6/10: 90 minutes (motorbike riding & cardio)
    7/10: 62 minutes (weight training)
    8/10: 72 minutes (cardio)
    9/10: 71 minutes (weight training)
    10/10: 54 minutes (run)
    11/10: Rest day
    12/10: Rest day
    13/10: 88 minutes (cardio) + 71 minutes (zumba)
    14/10: 46 minutes (weight training)
    15/10: 68 minutes (cardio)
    16/10: - sick
    17/10: 68 minutes (weight training)
    18/10: Rest day
    19/10: 180 minutes (landscaping)
    20/10: 40 minutes (touch football)
    21/10: 68 minutes (weight training) + 32 minutes (walk)
    22/10: 70 minutes (cardio) + 25 minutes (run & nearly stepped on a snake!!)
    23/10: 61 minutes (weight training)
    25/10: 120 landscaping/shovelling
    27/10: 57 minutes (weight training)
    28/10: 66 minutes (weight training + cardio)
    29/10: 59 minutes (weight training)

    Total: 1778 minutes
    Time left: 0/1440
    Time over: 338 minutes
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    mjohnson1twenty wrote: »
    hello Ejourneys~ i wanted to say i hope your radiation treatments help with your recovery from cancer. may you continue to exercise and feel better with each passing day.

    Thanks, Mjohnson1twenty! Wishing you success in your own weight loss and survivorship!

    Oct 28: 60 min, 19.5 mi on the DeskCycle
    Total for October so far: 27 hrs, 522.1 mi
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    Options

    10/1 - 65 minutes (stationary bike, running)
    10/2 - 25 minutes "
    10/3 - 62 minutes "
    >>>>horrible virus wiped me out :(
    10/14 - 30 minutes (stationary bike)
    10/16 - 30 minutes (stationary bike)
    10/17 - 30 minutes (stationary bike, running)
    10/18 - 30 minutes " still rebuilding / recovering
    10/19 - 30 minutes "
    10/20 - 3 hours (walking)
    10/21 - 1 hour (stationary bike, running)
    10/22 - 1 hour "
    10/23 - 1 hour
    10/24 - 1 hour
    10/25 - 1 hour
    10/27 - 1.5 hours
    10/28 - 1 hour

    8h 30m to go (still recovering, not going to make it :( )


  • cw106
    cw106 Posts: 952 Member
    Options
    cw106 wrote: »
    cw106 wrote: »
    cw106 wrote: »
    cw106 wrote: »
    cw106 wrote: »
    oct 1. swimming 128 minutes
    2. ". 100 "
    3. ". 78 "
    4. ". 100. "
    5. ". 63
    6. ". 60. "
    7. ". 107. "
    8. ". 63. "
    9. rest day
    10. ". 82
    (gym induction + 40 mins rowing,cross trainer and treadmill)
    11 ". 96. rowing,treadmill and strength training.

    mtd total. 877/ 1440
    12. 53. strength and core.
    13. 30. "
    14. 30. "
    15. 123. "+ swimming.



    16. 117. 1230/1440

    17. 114. swim,core,strength and elliptical.
    18. 96 ". ". ". rowing machine

    total 1440 / 1440.

    19. 60. squash
    20. 138. swim/strength/gym cardio
    21. 146. " "+ tai chi
    22. 83. "
    23. 127. "
    24. 83. "
    25. 92. "
    26. 83. "
    27. 97. "
    28. 63. ". mtd. 2412

  • throoper
    throoper Posts: 351 Member
    Options
    10/1: nothing
    10/2: 0.75 gym (weights + rowing machine)
    10/3: 0.75 yoga
    10/4: 0.5 run (5k - PR!) + 2.0 backpacking
    10/5: 2.0 backpacking
    10/6: nothing
    10/7: 0.75 road bike (11.65 mi)
    10/8: 1.5 road bike (19.5 mi)
    10/9 0.75 run (5 mi)
    10/10: 0.75 run (4 mi)
    10/11: 2.0 trail run (10 mi)
    10/12: 1.25 (gym + 1.5 mi run)
    10/13: 0.75 run (5 mi)
    10/14: 1.5 road bike (19 mi)
    10/15: nothing
    10/16: 0.75 run (4.5 mi)
    10/17: nothing
    10/18: 3 hr hike / trail run (10.25 mi)
    10/19: 2.5 hr trail run (10.25 mi)
    10/20: nothing
    10/21: 0.75 trail run (0.75 mi)
    10/22: 1.25 hr road bike (18 mi)
    10/23: 0.75 stadium stair run (holy exhausting!)
    10/24: 0.75 run (4 mi)
    10/25: 0.75 run (4.5)
    10/26: nothing
    10/27: 0.75 run (stadium stairs)
    10/28: 1.0 run (6.5 mi)

    Total: 27.5
  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    Unfortunately, it looks like I won't make my goal for this month, but I will add to it these final days...

    10/2 52 minutes walking/jogging
    10/3 40 minutes bicycling
    10/4 77 minutes bicycling
    10/5 68 minutes walking/jogging
    10/6 34 minutes walking
    10/6 110 minutes bicycling
    10/11 51 minutes walking/jogging
    10/12 49 minutes weight training/stationary bike
    10/13 84 minutes walking/jogging
    10/14 112 minutes bicycling
    10/25 69 minutes walking/jogging
    10/28 50 minutes walking/jogging



    Goal: 1440 minutes
    Time so far: 796 minutes
    Time to go: 644 minutes
  • masterodot
    masterodot Posts: 11 Member
    Options
    Goal: 24 hours/1440 minutes
    10/1: 60 minute walk
    10/2: 10 minute strength/static exercises
    10/3: 10 minutes Swork/circuit training
    10/4: 20 minute circuit training, 20 minute rowing, 10 minute yoga, total time: 50 min
    10/5: 20 minute circuit training, 10 minute yoga, 30 minute walk, total time: 60 min

    10/6: 30 minute circuit training
    10/8: 2.5 hr (150 min) walk (touring Washington, DC)
    10/9: 10 min yoga
    10/10: 30 minute circuit training, 40 minute bike ride (total: 70 min)
    10/11: 10 min circuit training
    10/12: 60 min walk

    10/14: 20 minute circuit training, 35 minute rowing (total: 55 min)
    10/15: 30 minute walk, 10 minute yoga (total: 40 min)
    10/17: 20 minute circuit training
    10/18: 120 minutes of dancing (went to a rave, lol)
    10/19: 150 minutes walking
    10/23: 20 minutes circuit training
    10/24: 30 minutes walking
    10/25: 180 minutes walking (Biltmore tours)
    10/26: 30 minutes walking
    10/27: 120 minutes dancing (another rave!)
    10/28: 20 minute circuit training

    1305/1440 (remain:135 min)
  • boehle
    boehle Posts: 5,062 Member
    Options
    10/1/14 - 98 Minutes - Walking
    10/2/14 - 103 Minutes - Boxing and Walking
    10/3/14 - 45 Minutes - Walking
    10/4/14 - 48 Minutes - Walking
    10/5/14 - 40 Minutes - Walking
    10/6/14 - 60 Minutes - Boxing
    10/7/14 - 71 Minutes - Walking
    10/8/14 - 100 Minutes - Walking
    10/9/14 - 88 Minutes, Added 4.22
    10/10/14 - 46 Minutes, 2.42 Miles
    10/11/14 - Rest
    10/12/14 - 51 Minutes, 2.36 Miles
    10/13/14 - 70 Minutes, 3.2 Miles
    10/14/14 - 17 Minutes, .88 Miles
    10/15/14 - 44 Minutes, 2.38 Miles
    10/16/14 - 41 Minutes, 2.12 Miles
    10/17/14 - Rest
    10/18/14 - 67 Minutes, 2.96 Miles
    10/19/14 - Rest
    10/20/14 - 29 Minutes, 1.4 Miles
    10/21/14 - 53 Minutes, 2.66 Miles
    10/22/14 - 60 Minutes, 3.2 Miles
    MTD Miles 53.67
    MTD Time 19 Hrs and 25 Minutes
    10/23/14 - 46 Minutes, 2.21 Miles
    10/24/14 - 45 Minutes, 2.02 Miles
    10/25/14 - 56 Minutes, 2.62 Miles
    10/26/14 - 40 Minutes, 1.93 Miles
    10/27/14 - Rest
    10/28/14 - 45 Minutes, 2.91 Miles
  • SWWIS
    SWWIS Posts: 94 Member
    Options
    Completed.

    10/1 - rest
    10/2 - 90 minutes volleyball practice
    10/3 - 90 minutes flag football practice
    10/4 - rest
    10/5 - 90 minutes combined warmup and flag football game
    10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
    10/7 - 80 minutes cardio
    10/8 - 45 minutes lifting
    10/9 - 90 minutes volleyball practice
    10/10 - 45 minutes lifting
    10/11 - 30 minutes circuit training
    10/12 - rest
    10/13 - rest
    10/14 - rest
    10/15 - 60 minutes lifting
    10/16 - rest
    10/17 - 60 minutes lifting, 25 minutes cardio, 60 minutes flag football
    10/18 - rest
    10/19 - rest
    10/20 - 60 minutes lifting, 15 minutes cardio cool down
    10/21 - rest
    10/22 - rest
    10/23 - 20 minutes cycling
    10/24 - 60 minutes lifting, 20 minutes cardio, 90 minutes flag football
    10/25 - rest
    10/26 - 25 minutes circuit training
    10/27 - 60 minutes lifting, 60 minutes volleyball practice, 60 minutes flag football game
    10/28 - rest
    10/29 - 60 minutes lifting, 10 minutes on the treadmill afterward

    24:55 completed, 0:00 remaining, 0:55 over

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